Meghan Lout -
Ironman Lake Placid 2023

Quick facts

789/206/32All/Gender/AG

F40-44Age group

1717Bib number

USANationality


1:33:57	7:33:38	4:09:32	13:32:09

Compare Meghan Lout with other athletes!

1717 Lout

1072 Hightower ×

1912 Colglazier ×

256 Traber ×

269 Fleming ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:03	00:45:03	02:22 min/100m	+04:18 (51.) ●	+05:30 (358.) ●	+05:41 (1370.) ●
Swim	3.9 km	01:33:57	00:48:54	02:26 min/100m	+06:20 (58.) ●	+07:25 (383.) ●	+07:26 (1435.) ●
Swim	3.9 km	01:33:57	01:33:57	02:24 min/100m	+10:38 (55.) ●	+12:55 (370.) ●	+13:07 (1405.) ●
Transition		01:41:31	00:07:34	-	-02:16 (18.) ●	-02:13 (135.) ●	-02:45 (413.) ●
Bike	11.7 km	02:17:48	00:36:17	19.35 km/h	+05:44 (66.) ●	+06:03 (434.) ●	+06:57 (1619.) ●
Bike	26.4 km	02:44:04	00:26:16	33.58 km/h	+02:57 (64.) ●	+03:04 (408.) ●	+03:52 (1565.) ●
Bike	52.9 km	03:47:31	01:03:27	25.06 km/h	+06:17 (63.) ●	+06:33 (389.) ●	+07:54 (1474.) ●
Bike	55.2 km	03:52:12	00:04:41	29.47 km/h	-00:40 (51.) ●	+00:11 (334.) ●	+00:24 (1356.) ●
Bike	85.3 km	05:17:29	01:25:17	21.18 km/h	+07:33 (56.) ●	+08:44 (359.) ●	+10:49 (1399.) ●
Bike	86.9 km	05:22:01	00:04:32	21.18 km/h	-00:41 (29.) ●	-00:38 (179.) ●	-00:32 (700.) ●
Bike	88.5 km	05:26:02	00:04:01	23.9 km/h	±00:00 (45.) ●	+00:08 (336.) ●	+00:08 (1255.) ●
Bike	101.2 km	06:01:51	00:35:49	21.28 km/h	+01:09 (40.) ●	+01:36 (287.) ●	+02:34 (1151.) ●
Bike	115.6 km	06:27:50	00:25:59	33.25 km/h	+01:01 (44.) ●	+00:52 (290.) ●	+01:30 (1166.) ●
Bike	142.8 km	07:31:58	01:04:08	25.45 km/h	+02:51 (47.) ●	+02:58 (287.) ●	+03:59 (1128.) ●
Bike	146.6 km	07:36:51	00:04:53	46.69 km/h	+00:10 (47.) ●	+00:13 (299.) ●	+00:18 (1149.) ●
Bike	176 km	09:09:17	01:32:26	19.08 km/h	+06:02 (49.) ●	+06:25 (316.) ●	+07:28 (1206.) ●
Bike	178.4 km	09:15:09	00:05:52	24.55 km/h	+00:25 (56.) ●	-00:32 (351.) ●	+00:16 (1343.) ●
Bike	178.4 km	09:15:09	07:33:38	23.6 km/h	+32:48 (53.) ●	+35:37 (342.) ●	+45:37 (1317.) ●
Transition		09:22:37	00:07:28	-	-00:02 (39.) ●	-00:01 (249.) ●	-01:08 (729.) ●
Run	0.8 km	09:26:40	00:04:03	05:03 min/km	+00:02 (43.) ●	+00:03 (270.) ●	+00:06 (1069.) ●
Run	4.8 km	09:49:52	00:23:12	05:48 min/km	-04:00 (14.) ●	-04:08 (96.) ●	-03:56 (405.) ●
Run	9 km	10:12:50	00:22:58	05:28 min/km	-04:32 (13.) ●	-04:24 (94.) ●	-04:29 (375.) ●
Run	13.2 km	10:36:08	00:23:18	05:32 min/km	-05:17 (12.) ●	-05:10 (78.) ●	-05:22 (321.) ●
Run	17.3 km	11:01:09	00:25:01	06:06 min/km	-04:54 (13.) ●	-05:03 (92.) ●	-05:24 (351.) ●
Run	19.4 km	11:14:45	00:13:36	06:28 min/km	-02:44 (17.) ●	-02:30 (106.) ●	-02:31 (409.) ●
Run	21.6 km	11:26:35	00:11:50	05:22 min/km	-02:25 (11.) ●	-02:22 (83.) ●	-02:37 (323.) ●
Run	25.7 km	11:51:34	00:24:59	06:05 min/km	-06:24 (10.) ●	-06:30 (74.) ●	-07:07 (269.) ●
Run	29.8 km	12:16:04	00:24:30	05:58 min/km	-06:33 (8.) ●	-06:40 (71.) ●	-07:16 (249.) ●
Run	34 km	12:41:50	00:25:46	06:08 min/km	-05:42 (9.) ●	-06:25 (76.) ●	-06:49 (279.) ●
Run	38.1 km	13:08:13	00:26:23	06:26 min/km	-06:39 (9.) ●	-07:04 (71.) ●	-07:18 (244.) ●
Run	40.2 km	13:22:04	00:13:51	06:35 min/km	-02:50 (11.) ●	-02:52 (92.) ●	-02:53 (332.) ●
Run	42 km	13:32:09	00:10:05	05:36 min/km	-02:23 (17.) ●	-02:20 (108.) ●	-02:53 (357.) ●
Run	42 km	13:32:09	04:09:32	05:56 min/km	-54:21 (12.) ●	-55:25 (78.) ●	-58:29 (281.) ●
Total	224.3 km	13:32:09	13:32:09	16.57 km/h	-13:13 (32.) ●	-09:07 (206.) ●	-03:38 (789.) ●

Ovr	Gen	Div	Name	#	AG
645	169	27	Holly Flanagan	221	F40-44	USA	01:19:11	06:35:34	05:00:13	13:06:13
649	171	28	Nicole Kretzer	526	F40-44	USA	01:05:41	06:43:16	05:02:21	13:07:10
667	174	29	Jill Lasseter	267	F40-44	USA	01:17:21	06:34:40	05:07:01	13:11:21
673	176	30	Stephanie Hightower	1072	F40-44	USA	01:08:27	06:55:34	04:47:55	13:12:49
689	179	31	Analisa Colglazier	1912	F40-44	USA	01:20:03	06:55:03	04:37:35	13:16:20
789	206	32	Meghan Lout	1717	F40-44	USA	01:33:57	07:33:38	04:09:32	13:32:09
797	207	33	Ginny Traber	256	F40-44	USA	01:39:10	07:04:28	04:37:38	13:32:59
803	209	34	Gin Fleming	269	F40-44	USA	01:09:42	06:16:04	05:53:02	13:33:41
805	210	35	Kathleen McGowan	501	F40-44	USA	01:10:38	06:52:33	05:14:34	13:34:22
902	239	36	Dana Clarke	837	F40-44	USA	01:18:25	06:59:46	05:23:59	13:54:36