Natalia Szlarb -
Ironman Lake Placid 2023

Quick facts

412/105/22All/Gender/AG

F30-34Age group

1746Bib number

POLNationality


1:22:58	6:35:39	4:03:18	12:14:58

Compare Natalia Szlarb with other athletes!

1746 Szlarb

280 Boulanger ×

347 Okabe ×

306 Budd ×

1508 McKenna ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:35	00:40:35	02:08 min/100m	+03:33 (44.) ●	+01:02 (262.) ●	+01:13 (1011.) ●
Swim	3.9 km	01:22:58	00:42:23	02:07 min/100m	+03:14 (39.) ●	+00:54 (264.) ●	+00:55 (983.) ●
Swim	3.9 km	01:22:58	01:22:58	02:07 min/100m	+06:47 (42.) ●	+01:56 (266.) ●	+02:08 (993.) ●
Transition		01:30:15	00:07:17	-	-01:41 (22.) ●	-02:30 (115.) ●	-03:02 (364.) ●
Bike	11.7 km	01:57:53	00:27:38	25.4 km/h	-02:06 (17.) ●	-02:36 (81.) ●	-01:42 (489.) ●
Bike	26.4 km	02:19:37	00:21:44	40.58 km/h	-01:24 (22.) ●	-01:28 (115.) ●	-00:40 (667.) ●
Bike	52.9 km	03:10:34	00:50:57	31.21 km/h	-05:16 (15.) ●	-05:57 (60.) ●	-04:36 (396.) ●
Bike	55.2 km	03:14:20	00:03:46	36.64 km/h	-00:31 (11.) ●	-00:44 (40.) ●	-00:31 (286.) ●
Bike	85.3 km	04:33:51	01:19:31	22.71 km/h	+05:15 (38.) ●	+02:58 (272.) ●	+05:03 (1107.) ●
Bike	86.9 km	04:40:19	00:06:28	14.85 km/h	+01:14 (54.) ●	+01:18 (377.) ●	+01:24 (1465.) ●
Bike	88.5 km	04:43:45	00:03:26	27.96 km/h	-00:25 (23.) ●	-00:27 (134.) ●	-00:27 (610.) ●
Bike	101.2 km	05:14:29	00:30:44	24.79 km/h	-02:19 (21.) ●	-03:29 (109.) ●	-02:31 (534.) ●
Bike	115.6 km	05:38:53	00:24:24	35.41 km/h	-00:18 (32.) ●	-00:43 (219.) ●	-00:05 (915.) ●
Bike	142.8 km	06:35:48	00:56:55	28.67 km/h	-03:23 (26.) ●	-04:15 (134.) ●	-03:14 (590.) ●
Bike	146.6 km	06:40:09	00:04:21	52.41 km/h	-00:11 (28.) ●	-00:19 (134.) ●	-00:14 (584.) ●
Bike	176 km	08:00:47	01:20:38	21.88 km/h	-03:29 (30.) ●	-05:23 (149.) ●	-04:20 (600.) ●
Bike	178.4 km	08:05:54	00:05:07	28.14 km/h	-00:12 (24.) ●	-01:17 (139.) ●	-00:29 (661.) ●
Bike	178.4 km	08:05:54	06:35:39	27.05 km/h	-13:05 (28.) ●	-22:22 (157.) ●	-12:22 (679.) ●
Transition		08:11:40	00:05:46	-	-00:48 (26.) ●	-01:43 (153.) ●	-02:50 (417.) ●
Run	0.8 km	08:15:22	00:03:42	04:37 min/km	-00:02 (34.) ●	-00:18 (186.) ●	-00:15 (729.) ●
Run	4.8 km	08:38:18	00:22:56	05:44 min/km	-02:47 (17.) ●	-04:24 (87.) ●	-04:12 (374.) ●
Run	9 km	09:01:15	00:22:57	05:27 min/km	-03:09 (22.) ●	-04:25 (93.) ●	-04:30 (372.) ●
Run	13.2 km	09:24:14	00:22:59	05:28 min/km	-04:25 (13.) ●	-05:29 (67.) ●	-05:41 (288.) ●
Run	17.3 km	09:47:37	00:23:23	05:42 min/km	-05:33 (9.) ●	-06:41 (46.) ●	-07:02 (222.) ●
Run	19.4 km	09:59:51	00:12:14	05:49 min/km	-03:02 (9.) ●	-03:52 (50.) ●	-03:53 (222.) ●
Run	21.6 km	10:11:43	00:11:52	05:23 min/km	-01:46 (18.) ●	-02:20 (85.) ●	-02:35 (329.) ●
Run	25.7 km	10:36:14	00:24:31	05:58 min/km	-05:26 (13.) ●	-06:58 (57.) ●	-07:35 (228.) ●
Run	29.8 km	10:59:51	00:23:37	05:45 min/km	-06:03 (12.) ●	-07:33 (48.) ●	-08:09 (185.) ●
Run	34 km	11:25:25	00:25:34	06:05 min/km	-05:10 (16.) ●	-06:37 (72.) ●	-07:01 (260.) ●
Run	38.1 km	11:51:42	00:26:17	06:24 min/km	-05:18 (16.) ●	-07:10 (66.) ●	-07:24 (235.) ●
Run	40.2 km	12:04:54	00:13:12	06:17 min/km	-02:32 (11.) ●	-03:31 (61.) ●	-03:32 (245.) ●
Run	42 km	12:14:58	00:10:04	05:35 min/km	-01:23 (23.) ●	-02:21 (104.) ●	-02:54 (350.) ●
Run	42 km	12:14:58	04:03:18	05:47 min/km	-46:36 (13.) ●	-01:01:39 (65.) ●	-01:04:43 (229.) ●
Total	224.3 km	12:14:58	12:14:58	18.31 km/h	-55:23 (22.) ●	-01:26:18 (105.) ●	-01:20:49 (412.) ●

Ovr	Gen	Div	Name	#	AG
275	63	17	Olivia Lyon	300	F30-34	CAN	01:14:17	06:09:13	04:00:35	11:41:49
310	71	18	Sheima Marand	355	F30-34	USA	01:21:51	06:19:01	04:00:01	11:50:43
350	81	19	Adrienne McCarthy	242	F30-34	USA	01:08:53	06:26:40	04:11:10	11:58:48
366	86	20	Andree-Ann Boulanger	280	F30-34	CAN	01:11:14	06:24:14	04:16:54	12:02:52
374	90	21	Shoko Okabe	347	F30-34	USA	01:20:00	06:29:13	04:05:38	12:05:26
412	105	22	Natalia Szlarb	1746	F30-34	POL	01:22:58	06:35:39	04:03:18	12:14:58
415	106	23	Sarah Budd	306	F30-34	USA	01:13:27	06:19:31	04:32:01	12:15:48
436	113	24	Amber McKenna	1508	F30-34	USA	01:19:52	05:51:30	04:59:05	12:21:49
481	126	25	Katie Ehmann	1336	F30-34	USA	01:14:52	06:19:55	04:41:16	12:31:53
492	130	26	Caitlin Delaney	973	F30-34	USA	01:11:07	06:24:53	04:47:45	12:34:52