Francois Fontaine -
Ironman Lake Placid 2023

Quick facts

1544/1127/172All/Gender/AG

M50-54Age group

1754Bib number

CANNationality


1:43:39	7:45:56	6:25:08	16:22:44

Compare Francois Fontaine with other athletes!

1754 Fontaine

1382 Alvarado Garcia ×

1042 Fredin ×

1521 Raghib ×

1329 Doshi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:29	00:48:29	02:33 min/100m	+08:42 (175.) ●	+09:11 (1109.) ●	+09:07 (1516.) ●
Swim	3.9 km	01:43:39	00:55:10	02:45 min/100m	+12:59 (180.) ●	+13:42 (1161.) ●	+13:42 (1591.) ●
Swim	3.9 km	01:43:39	01:43:39	02:39 min/100m	+21:41 (179.) ●	+22:53 (1145.) ●	+22:49 (1567.) ●
Transition		01:57:08	00:13:29	-	+02:38 (152.) ●	+02:59 (979.) ●	+03:10 (1370.) ●
Bike	11.7 km	02:27:31	00:30:23	23.1 km/h	+01:12 (128.) ●	+01:22 (813.) ●	+01:03 (1053.) ●
Bike	26.4 km	02:51:14	00:23:43	37.19 km/h	+01:35 (146.) ●	+01:37 (925.) ●	+01:19 (1199.) ●
Bike	52.9 km	03:52:53	01:01:39	25.79 km/h	+06:25 (166.) ●	+06:36 (1025.) ●	+06:06 (1374.) ●
Bike	55.2 km	03:57:39	00:04:46	28.95 km/h	+00:32 (170.) ●	+00:35 (1061.) ●	+00:29 (1416.) ●
Bike	85.3 km	05:25:36	01:27:57	20.53 km/h	+13:25 (173.) ●	+14:15 (1101.) ●	+13:29 (1493.) ●
Bike	86.9 km	05:30:17	00:04:41	20.5 km/h	-00:20 (98.) ●	-00:21 (588.) ●	-00:23 (801.) ●
Bike	88.5 km	05:36:16	00:05:59	16.04 km/h	+02:11 (179.) ●	+02:06 (1128.) ●	+02:06 (1547.) ●
Bike	101.2 km	06:17:39	00:41:23	18.41 km/h	+08:04 (177.) ●	+08:29 (1146.) ●	+08:08 (1554.) ●
Bike	115.6 km	06:48:18	00:30:39	28.19 km/h	+05:42 (174.) ●	+06:24 (1129.) ●	+06:10 (1533.) ●
Bike	142.8 km	07:52:46	01:04:28	25.32 km/h	+04:36 (138.) ●	+04:41 (858.) ●	+04:19 (1160.) ●
Bike	146.6 km	07:58:15	00:05:29	41.58 km/h	+00:52 (174.) ●	+00:56 (1138.) ●	+00:54 (1552.) ●
Bike	176 km	09:37:53	01:39:38	17.7 km/h	+13:55 (169.) ●	+15:04 (1084.) ●	+14:40 (1479.) ●
Bike	178.4 km	09:43:04	00:05:11	27.78 km/h	-00:07 (87.) ●	-00:07 (576.) ●	-00:25 (740.) ●
Bike	178.4 km	09:43:04	07:45:56	22.97 km/h	+58:02 (171.) ●	+01:01:37 (1057.) ●	+57:55 (1434.) ●
Transition		09:57:36	00:14:32	-	+05:17 (168.) ●	+05:31 (1095.) ●	+05:56 (1521.) ●
Run	0.8 km	10:02:05	00:04:29	05:36 min/km	+00:20 (141.) ●	+00:33 (976.) ●	+00:32 (1322.) ●
Run	4.8 km	10:33:10	00:31:05	07:46 min/km	+02:47 (133.) ●	+04:02 (940.) ●	+03:57 (1276.) ●
Run	9 km	11:08:07	00:34:57	08:19 min/km	+06:11 (159.) ●	+07:28 (1071.) ●	+07:30 (1478.) ●
Run	13.2 km	11:46:19	00:38:12	09:05 min/km	+08:11 (163.) ●	+09:28 (1104.) ●	+09:32 (1529.) ●
Run	17.3 km	12:23:18	00:36:59	09:01 min/km	+04:59 (141.) ●	+06:27 (998.) ●	+06:34 (1380.) ●
Run	19.4 km	12:42:00	00:18:42	08:54 min/km	+01:42 (128.) ●	+02:34 (927.) ●	+02:35 (1276.) ●
Run	21.6 km	13:01:01	00:19:01	08:38 min/km	+03:43 (166.) ●	+04:29 (1099.) ●	+04:34 (1524.) ●
Run	25.7 km	13:42:21	00:41:20	10:04 min/km	+07:26 (160.) ●	+09:01 (1071.) ●	+09:14 (1490.) ●
Run	29.8 km	14:22:20	00:39:59	09:45 min/km	+06:21 (154.) ●	+08:00 (1054.) ●	+08:13 (1463.) ●
Run	34 km	15:02:38	00:40:18	09:35 min/km	+05:54 (151.) ●	+07:34 (1024.) ●	+07:43 (1416.) ●
Run	38.1 km	15:44:26	00:41:48	10:11 min/km	+06:19 (149.) ●	+08:02 (1033.) ●	+08:07 (1421.) ●
Run	40.2 km	16:05:34	00:21:08	10:03 min/km	+03:23 (153.) ●	+04:23 (1061.) ●	+04:24 (1448.) ●
Run	42 km	16:22:44	00:17:10	09:32 min/km	+02:00 (161.) ●	+04:00 (1087.) ●	+04:12 (1500.) ●
Run	42 km	16:22:44	06:25:08	09:10 min/km	+59:16 (155.) ●	+01:16:01 (1080.) ●	+01:17:07 (1485.) ●
Total	224.3 km	16:22:44	16:22:44	13.69 km/h	+02:26:54 (172.) ●	+02:49:01 (1127.) ●	+02:46:57 (1544.) ●

Ovr	Gen	Div	Name	#	AG
1513	1102	167	Brian Duffey	620	M50-54	USA	01:24:22	07:34:51	06:49:26	16:13:14
1518	1107	168	Ivann de la Torre Kusulas	1519	M50-54	MEX	01:27:59	07:59:42	06:02:55	16:14:28
1525	1113	169	Brian Carver	1284	M50-54	USA	01:09:58	07:16:58	07:20:52	16:16:56
1539	1122	170	Jorge Alvarado Garcia	1382	M50-54	MEX	01:36:44	08:18:06	05:49:25	16:20:54
1540	1123	171	Rick Fredin	1042	M50-54	USA	01:46:14	07:09:34	07:00:15	16:21:00
1544	1127	172	Francois Fontaine	1754	M50-54	CAN	01:43:39	07:45:56	06:25:08	16:22:44
1552	1133	173	Ender Raghib	1521	M50-54	USA	01:25:17	07:44:58	06:32:05	16:23:36
1562	1140	174	Tejas Doshi	1329	M50-54	USA	01:17:55	08:24:36	06:21:43	16:27:23
1580	1154	175	David Parker	720	M50-54	USA	01:24:35	07:20:11	07:09:21	16:33:33
1582	1156	176	Jeffrey Houdek	557	M50-54	USA	01:35:03	07:56:36	06:28:03	16:33:49