Paul Langer -
Ironman Lake Placid 2023

Quick facts

1222/890/76All/Gender/AG

M55-59Age group

1788Bib number

USANationality


1:37:14	7:45:28	5:08:44	15:00:04

Compare Paul Langer with other athletes!

1788 Langer

1536 Lynch ×

230 Tokuya ×

1178 Llope ×

1240 Rock ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:29	00:46:29	02:26 min/100m	+04:40 (89.) ●	+07:11 (1060.) ●	+07:07 (1444.) ●
Swim	3.9 km	01:37:14	00:50:45	02:32 min/100m	+06:43 (98.) ●	+09:17 (1098.) ●	+09:17 (1498.) ●
Swim	3.9 km	01:37:14	01:37:14	02:29 min/100m	+11:23 (96.) ●	+16:28 (1087.) ●	+16:24 (1486.) ●
Transition		01:57:45	00:20:31	-	+08:45 (113.) ●	+10:01 (1189.) ●	+10:12 (1625.) ●
Bike	11.7 km	02:29:50	00:32:05	21.88 km/h	+02:45 (101.) ●	+03:04 (1004.) ●	+02:45 (1336.) ●
Bike	26.4 km	02:56:09	00:26:19	33.51 km/h	+03:53 (111.) ●	+04:13 (1158.) ●	+03:55 (1568.) ●
Bike	52.9 km	04:02:01	01:05:52	24.14 km/h	+09:37 (110.) ●	+10:49 (1134.) ●	+10:19 (1551.) ●
Bike	55.2 km	04:06:21	00:04:20	31.85 km/h	+00:01 (68.) ●	+00:09 (756.) ●	+00:03 (980.) ●
Bike	85.3 km	05:27:43	01:21:22	22.2 km/h	+05:15 (86.) ●	+07:40 (911.) ●	+06:54 (1202.) ●
Bike	86.9 km	05:32:02	00:04:19	22.24 km/h	-00:36 (48.) ●	-00:43 (384.) ●	-00:45 (496.) ●
Bike	88.5 km	05:36:56	00:04:54	19.59 km/h	+00:55 (102.) ●	+01:01 (1060.) ●	+01:01 (1468.) ●
Bike	101.2 km	06:20:19	00:43:23	17.56 km/h	+09:13 (114.) ●	+10:29 (1173.) ●	+10:08 (1601.) ●
Bike	115.6 km	06:49:44	00:29:25	29.37 km/h	+04:48 (108.) ●	+05:10 (1096.) ●	+04:56 (1477.) ●
Bike	142.8 km	08:00:59	01:11:15	22.91 km/h	+09:55 (112.) ●	+11:28 (1112.) ●	+11:06 (1520.) ●
Bike	146.6 km	08:05:51	00:04:52	46.85 km/h	+00:10 (71.) ●	+00:19 (841.) ●	+00:17 (1134.) ●
Bike	176 km	09:37:39	01:31:48	19.22 km/h	+03:53 (74.) ●	+07:14 (870.) ●	+06:50 (1175.) ●
Bike	178.4 km	09:43:13	00:05:34	25.87 km/h	+00:09 (72.) ●	+00:16 (838.) ●	-00:02 (1110.) ●
Bike	178.4 km	09:43:13	07:45:28	23 km/h	+49:58 (104.) ●	+01:01:09 (1054.) ●	+57:27 (1426.) ●
Transition		09:51:20	00:08:07	-	-02:28 (33.) ●	-00:54 (569.) ●	-00:29 (844.) ●
Run	0.8 km	09:54:59	00:03:39	04:33 min/km	-00:37 (21.) ●	-00:17 (512.) ●	-00:18 (689.) ●
Run	4.8 km	10:22:34	00:27:35	06:53 min/km	-01:43 (45.) ●	+00:32 (707.) ●	+00:27 (963.) ●
Run	9 km	10:51:13	00:28:39	06:49 min/km	-00:47 (55.) ●	+01:10 (739.) ●	+01:12 (1009.) ●
Run	13.2 km	11:20:31	00:29:18	06:58 min/km	-01:40 (48.) ●	+00:34 (688.) ●	+00:38 (946.) ●
Run	17.3 km	11:51:20	00:30:49	07:30 min/km	-02:22 (39.) ●	+00:17 (642.) ●	+00:24 (896.) ●
Run	19.4 km	12:06:50	00:15:30	07:22 min/km	-02:14 (31.) ●	-00:38 (531.) ●	-00:37 (735.) ●
Run	21.6 km	12:21:05	00:14:15	06:28 min/km	-01:25 (37.) ●	-00:17 (606.) ●	-00:12 (840.) ●
Run	25.7 km	12:51:27	00:30:22	07:24 min/km	-04:46 (31.) ●	-01:57 (498.) ●	-01:44 (696.) ●
Run	29.8 km	13:21:52	00:30:25	07:25 min/km	-04:06 (35.) ●	-01:34 (516.) ●	-01:21 (729.) ●
Run	34 km	13:54:00	00:32:08	07:39 min/km	-02:58 (41.) ●	-00:36 (578.) ●	-00:27 (815.) ●
Run	38.1 km	14:27:59	00:33:59	08:17 min/km	-02:36 (43.) ●	+00:13 (645.) ●	+00:18 (899.) ●
Run	40.2 km	14:46:47	00:18:48	08:57 min/km	+00:36 (68.) ●	+02:03 (877.) ●	+02:04 (1201.) ●
Run	42 km	15:00:04	00:13:17	07:22 min/km	-03:04 (58.) ●	+00:07 (780.) ●	+00:19 (1077.) ●
Run	42 km	15:00:04	05:08:44	07:21 min/km	-27:42 (38.) ●	-00:23 (612.) ●	+00:43 (851.) ●
Total	224.3 km	15:00:04	15:00:04	14.95 km/h	+39:56 (76.) ●	+01:26:21 (890.) ●	+01:24:17 (1222.) ●

Ovr	Gen	Div	Name	#	AG
1176	856	71	Thomas Goforth	1651	M55-59	USA	01:35:30	07:27:38	05:21:12	14:49:07
1192	870	72	Richard Barkan	191	M55-59	USA	01:06:21	07:26:10	05:55:46	14:52:48
1200	874	73	Brian Reynolds	1153	M55-59	USA	01:26:32	07:19:22	05:38:44	14:54:30
1211	882	74	Kyle Lynch	1536	M55-59	USA	01:36:57	07:37:02	05:14:18	14:56:34
1212	883	75	Masahiko Tokuya	230	M55-59	JPN	01:25:10	07:05:20	06:05:11	14:56:39
1222	890	76	Paul Langer	1788	M55-59	USA	01:37:14	07:45:28	05:08:44	15:00:04
1224	891	77	Rick Llope	1178	M55-59	USA	01:31:40	06:46:29	06:19:42	15:00:36
1230	896	78	Dave Rock	1240	M55-59	CAN	01:34:34	07:22:24	05:37:34	15:01:53
1250	914	79	Joseph Bond	918	M55-59	USA	01:38:04	07:20:50	05:27:19	15:06:37
1266	926	80	Kevin Boughen	847	M55-59	CAN	01:42:54	07:14:46	05:49:04	15:09:55