Freddie Verzosa -
Ironman Lake Placid 2023

Quick facts

1522/1110/131All/Gender/AG

M45-49Age group

1798Bib number

USANationality


1:37:45	7:40:25	6:31:23	16:16:19

Compare Freddie Verzosa with other athletes!

1798 Verzosa

992 Pierce ×

1988 Yotov ×

774 Dickerson ×

1611 Ukrow ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:08	00:49:08	02:35 min/100m	+09:32 (128.) ●	+09:50 (1122.) ●	+09:46 (1533.) ●
Swim	3.9 km	01:37:45	00:48:37	02:25 min/100m	+07:10 (122.) ●	+07:09 (1044.) ●	+07:09 (1419.) ●
Swim	3.9 km	01:37:45	01:37:45	02:30 min/100m	+16:42 (127.) ●	+16:59 (1094.) ●	+16:55 (1494.) ●
Transition		01:54:58	00:17:13	-	+07:04 (135.) ●	+06:43 (1136.) ●	+06:54 (1565.) ●
Bike	11.7 km	02:27:37	00:32:39	21.5 km/h	+03:29 (122.) ●	+03:38 (1053.) ●	+03:19 (1401.) ●
Bike	26.4 km	02:52:51	00:25:14	34.95 km/h	+03:15 (129.) ●	+03:08 (1100.) ●	+02:50 (1468.) ●
Bike	52.9 km	03:53:45	01:00:54	26.11 km/h	+06:06 (117.) ●	+05:51 (983.) ●	+05:21 (1310.) ●
Bike	55.2 km	03:58:08	00:04:23	31.48 km/h	+00:10 (93.) ●	+00:12 (801.) ●	+00:06 (1045.) ●
Bike	85.3 km	05:21:04	01:22:56	21.78 km/h	+09:10 (115.) ●	+09:14 (967.) ●	+08:28 (1282.) ●
Bike	86.9 km	05:25:28	00:04:24	21.82 km/h	-00:45 (50.) ●	-00:38 (440.) ●	-00:40 (576.) ●
Bike	88.5 km	05:29:18	00:03:50	25.04 km/h	+00:03 (101.) ●	-00:03 (820.) ●	-00:03 (1091.) ●
Bike	101.2 km	06:09:23	00:40:05	19.01 km/h	+07:28 (131.) ●	+07:11 (1107.) ●	+06:50 (1496.) ●
Bike	115.6 km	06:38:35	00:29:12	29.59 km/h	+05:26 (131.) ●	+04:57 (1089.) ●	+04:43 (1467.) ●
Bike	142.8 km	07:47:06	01:08:31	23.82 km/h	+09:25 (125.) ●	+08:44 (1028.) ●	+08:22 (1403.) ●
Bike	146.6 km	07:52:30	00:05:24	42.22 km/h	+00:55 (131.) ●	+00:51 (1124.) ●	+00:49 (1527.) ●
Bike	176 km	09:29:37	01:37:07	18.16 km/h	+12:57 (120.) ●	+12:33 (1029.) ●	+12:09 (1408.) ●
Bike	178.4 km	09:35:23	00:05:46	24.97 km/h	+00:28 (109.) ●	+00:28 (945.) ●	+00:10 (1270.) ●
Bike	178.4 km	09:35:23	07:40:25	23.25 km/h	+58:07 (123.) ●	+56:06 (1020.) ●	+52:24 (1381.) ●
Transition		09:44:56	00:09:33	-	+00:45 (91.) ●	+00:32 (737.) ●	+00:57 (1069.) ●
Run	0.8 km	09:50:24	00:05:28	06:50 min/km	+01:34 (134.) ●	+01:32 (1131.) ●	+01:31 (1544.) ●
Run	4.8 km	10:22:15	00:31:51	07:57 min/km	+04:49 (113.) ●	+04:48 (974.) ●	+04:43 (1329.) ●
Run	9 km	10:52:59	00:30:44	07:19 min/km	+02:57 (104.) ●	+03:15 (889.) ●	+03:17 (1213.) ●
Run	13.2 km	11:28:22	00:35:23	08:25 min/km	+06:35 (122.) ●	+06:39 (1019.) ●	+06:43 (1415.) ●
Run	17.3 km	12:06:01	00:37:39	09:10 min/km	+06:54 (118.) ●	+07:07 (1029.) ●	+07:14 (1425.) ●
Run	19.4 km	12:24:53	00:18:52	08:59 min/km	+02:32 (111.) ●	+02:44 (945.) ●	+02:45 (1303.) ●
Run	21.6 km	12:42:13	00:17:20	07:52 min/km	+02:45 (111.) ●	+02:48 (975.) ●	+02:53 (1361.) ●
Run	25.7 km	13:24:31	00:42:18	10:19 min/km	+09:58 (127.) ●	+09:59 (1103.) ●	+10:12 (1528.) ●
Run	29.8 km	14:06:28	00:41:57	10:13 min/km	+09:56 (131.) ●	+09:58 (1113.) ●	+10:11 (1537.) ●
Run	34 km	14:53:14	00:46:46	11:08 min/km	+13:39 (135.) ●	+14:02 (1177.) ●	+14:11 (1611.) ●
Run	38.1 km	15:38:51	00:45:37	11:07 min/km	+11:04 (134.) ●	+11:51 (1143.) ●	+11:56 (1561.) ●
Run	40.2 km	16:00:05	00:21:14	10:06 min/km	+04:08 (123.) ●	+04:29 (1070.) ●	+04:30 (1461.) ●
Run	42 km	16:16:19	00:16:14	09:01 min/km	+03:23 (119.) ●	+03:04 (1018.) ●	+03:16 (1397.) ●
Run	42 km	16:16:19	06:31:23	09:19 min/km	+01:20:14 (125.) ●	+01:22:16 (1098.) ●	+01:23:22 (1516.) ●
Total	224.3 km	16:16:19	16:16:19	13.78 km/h	+02:42:52 (131.) ●	+02:42:36 (1110.) ●	+02:40:32 (1522.) ●

Ovr	Gen	Div	Name	#	AG
1464	1067	126	Michael Schmidt	1362	M45-49	USA	01:20:05	08:27:40	05:49:18	15:58:27
1466	1069	127	Randy Latza	814	M45-49	USA	01:38:58	07:50:28	06:04:20	15:59:10
1485	1083	128	Patrick Regan	509	M45-49	USA	01:44:27	07:58:54	05:59:56	16:05:49
1507	1096	129	James Pierce	992	M45-49	USA	01:30:29	07:40:09	06:36:32	16:11:16
1516	1105	130	Kamen Yotov	1988	M45-49	BGR	01:13:19	07:18:53	07:20:37	16:14:21
1522	1110	131	Freddie Verzosa	1798	M45-49	USA	01:37:45	07:40:25	06:31:23	16:16:19
1535	1121	132	Timothy Dickerson	774	M45-49	USA	01:24:05	07:49:26	06:42:52	16:19:08
1548	1130	133	Gabriel Ukrow	1611	M45-49	CHL	01:36:26	08:32:56	05:48:43	16:23:05
1551	1132	134	Matthew Schiller	1321	M45-49	USA	01:32:22	07:32:26	07:04:42	16:23:28
1576	1151	135	Brian Sheen	1549	M45-49	USA	01:30:57	07:37:02	06:59:50	16:32:16