David Goins -
Ironman Lake Placid 2023

Quick facts

988/722/5All/Gender/AG

M65-69Age group

1812Bib number

USANationality


1:30:47	7:10:20	5:10:43	14:11:17

Compare David Goins with other athletes!

1812 Goins

1751 Beyerbach ×

284 Doyle ×

1554 Irvine ×

786 Gumina ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:33	00:44:33	02:20 min/100m	+03:23 (16.) ●	+05:15 (1001.) ●	+05:11 (1347.) ●
Swim	3.9 km	01:30:47	00:46:14	02:18 min/100m	+02:38 (15.) ●	+04:46 (960.) ●	+04:46 (1291.) ●
Swim	3.9 km	01:30:47	01:30:47	02:19 min/100m	+06:01 (15.) ●	+10:01 (977.) ●	+09:57 (1322.) ●
Transition		01:41:26	00:10:39	-	-01:24 (6.) ●	+00:09 (663.) ●	+00:20 (960.) ●
Bike	11.7 km	02:13:13	00:31:47	22.09 km/h	+01:34 (14.) ●	+02:46 (977.) ●	+02:27 (1295.) ●
Bike	26.4 km	02:37:35	00:24:22	36.2 km/h	+01:30 (15.) ●	+02:16 (1020.) ●	+01:58 (1337.) ●
Bike	52.9 km	03:35:23	00:57:48	27.51 km/h	+00:24 (12.) ●	+02:45 (816.) ●	+02:15 (1069.) ●
Bike	55.2 km	03:40:00	00:04:37	29.89 km/h	+00:15 (16.) ●	+00:26 (988.) ●	+00:20 (1302.) ●
Bike	85.3 km	04:59:59	01:19:59	22.58 km/h	+00:19 (10.) ●	+06:17 (851.) ●	+05:31 (1126.) ●
Bike	86.9 km	05:04:14	00:04:15	22.59 km/h	-00:16 (8.) ●	-00:47 (325.) ●	-00:49 (422.) ●
Bike	88.5 km	05:08:06	00:03:52	24.83 km/h	-00:15 (13.) ●	-00:01 (843.) ●	-00:01 (1131.) ●
Bike	101.2 km	05:43:57	00:35:51	21.26 km/h	+01:39 (15.) ●	+02:57 (867.) ●	+02:36 (1155.) ●
Bike	115.6 km	06:09:19	00:25:22	34.06 km/h	-00:12 (13.) ●	+01:07 (817.) ●	+00:53 (1075.) ●
Bike	142.8 km	07:12:49	01:03:30	25.7 km/h	+00:19 (10.) ●	+03:43 (803.) ●	+03:21 (1074.) ●
Bike	146.6 km	07:17:41	00:04:52	46.85 km/h	+00:07 (12.) ●	+00:19 (843.) ●	+00:17 (1136.) ●
Bike	176 km	08:46:10	01:28:29	19.94 km/h	-01:11 (12.) ●	+03:55 (749.) ●	+03:31 (1007.) ●
Bike	178.4 km	08:51:46	00:05:36	25.71 km/h	+00:11 (12.) ●	+00:18 (866.) ●	±00:00 (1150.) ●
Bike	178.4 km	08:51:46	07:10:20	24.87 km/h	+04:24 (11.) ●	+26:01 (820.) ●	+22:19 (1080.) ●
Transition		09:00:34	00:08:48	-	-02:29 (4.) ●	-00:13 (654.) ●	+00:12 (962.) ●
Run	0.8 km	09:04:50	00:04:16	05:20 min/km	-00:16 (8.) ●	+00:20 (906.) ●	+00:19 (1225.) ●
Run	4.8 km	09:31:40	00:26:50	06:42 min/km	-04:30 (4.) ●	-00:13 (641.) ●	-00:18 (871.) ●
Run	9 km	10:01:58	00:30:18	07:12 min/km	-02:01 (7.) ●	+02:49 (857.) ●	+02:51 (1171.) ●
Run	13.2 km	10:35:07	00:33:09	07:53 min/km	-01:32 (7.) ●	+04:25 (922.) ●	+04:29 (1267.) ●
Run	17.3 km	11:07:53	00:32:46	07:59 min/km	-03:09 (6.) ●	+02:14 (763.) ●	+02:21 (1063.) ●
Run	19.4 km	11:24:59	00:17:06	08:08 min/km	-02:04 (6.) ●	+00:58 (746.) ●	+00:59 (1022.) ●
Run	21.6 km	11:39:39	00:14:40	06:39 min/km	-02:13 (4.) ●	+00:08 (682.) ●	+00:13 (948.) ●
Run	25.7 km	12:14:38	00:34:59	08:31 min/km	-03:23 (7.) ●	+02:40 (772.) ●	+02:53 (1073.) ●
Run	29.8 km	12:46:47	00:32:09	07:50 min/km	-05:54 (4.) ●	+00:10 (612.) ●	+00:23 (864.) ●
Run	34 km	13:15:38	00:28:51	06:52 min/km	-09:30 (1.) ●	-03:53 (377.) ●	-03:44 (524.) ●
Run	38.1 km	13:45:20	00:29:42	07:14 min/km	-08:57 (2.) ●	-04:04 (343.) ●	-03:59 (497.) ●
Run	40.2 km	14:00:24	00:15:04	07:10 min/km	-04:14 (2.) ●	-01:41 (404.) ●	-01:40 (563.) ●
Run	42 km	14:11:17	00:10:53	06:02 min/km	-04:02 (2.) ●	-02:17 (398.) ●	-02:05 (562.) ●
Run	42 km	14:11:17	05:10:43	07:23 min/km	-51:45 (4.) ●	+01:36 (629.) ●	+02:42 (876.) ●
Total	224.3 km	14:11:17	14:11:17	15.81 km/h	-45:13 (5.) ●	+37:34 (722.) ●	+35:30 (988.) ●

Ovr	Gen	Div	Name	#	AG
542	400	1	David Yerushalmi	185	M65-69	USA	01:10:37	06:22:01	04:58:56	12:44:49
844	620	2	Tom Deluca	330	M65-69	USA	01:25:54	06:49:42	05:06:12	13:40:51
906	666	3	Bill Beyerbach	1751	M65-69	USA	01:20:15	07:12:59	04:55:54	13:55:19
951	698	4	Michael Doyle	284	M65-69	USA	01:21:18	06:41:36	05:38:48	14:03:53
988	722	5	David Goins	1812	M65-69	USA	01:30:47	07:10:20	05:10:43	14:11:17
1126	822	6	Jim Irvine	1554	M65-69	USA	01:14:05	06:45:25	06:15:51	14:38:08
1139	830	7	Rory Gumina	786	M65-69	USA	01:09:51	06:34:53	06:44:11	14:40:55
1215	886	8	Rusty Dewsnap	541	M65-69	USA	01:22:46	06:52:31	06:19:05	14:57:02
1225	892	9	Bob Dwenger	530	M65-69	USA	01:23:14	06:45:02	06:27:58	15:00:37
1232	898	10	Wendell MacArthur	1235	M65-69	CAN	01:32:20	07:01:52	05:52:29	15:02:23