Jennifer Joseph -
Ironman Lake Placid 2023

  Quick facts

1461/396/47All/Gender/AG

F50-54Age group

1816Bib number

USANationality

1:18:398:16:416:04:22 15:57:58

  Compare Jennifer Joseph with other athletes!

1816 Joseph
237 Dilaura × 
556 Lyons × 
1139 Casarino × 
1520 Parascandola × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:29 00:38:2902:01 min/100m-03:56 (15.) -01:04 (195.) -00:53 (771.)
Swim3.9 km 01:18:39 00:40:1002:00 min/100m-04:30 (16.) -01:19 (200.) -01:18 (717.)
Swim3.9 km 01:18:39 01:18:3902:01 min/100m-08:26 (15.) -02:23 (195.) -02:11 (747.)
Transition 01:30:32 00:11:53 - +01:27 (44.) +02:06 (347.) +01:34 (1176.)
Bike11.7 km 02:04:31 00:33:5920.66 km/h+02:23 (50.) +03:45 (398.) +04:39 (1531.)
Bike26.4 km 02:31:44 00:27:1332.41 km/h+03:07 (55.) +04:01 (428.) +04:49 (1607.)
Bike52.9 km 03:38:23 01:06:3923.86 km/h+07:55 (54.) +09:45 (422.) +11:06 (1568.)
Bike55.2 km 03:43:22 00:04:5927.69 km/h+00:25 (49.) +00:29 (395.) +00:42 (1541.)
Bike85.3 km 05:15:33 01:32:1119.59 km/h+11:24 (55.) +15:38 (420.) +17:43 (1584.)
Bike86.9 km 05:20:27 00:04:5419.59 km/h+00:04 (44.) -00:16 (240.) -00:10 (901.)
Bike88.5 km 05:26:43 00:06:1615.32 km/h+02:14 (56.) +02:23 (424.) +02:23 (1557.)
Bike101.2 km 06:08:02 00:41:1918.44 km/h+04:53 (49.) +07:06 (408.) +08:04 (1552.)
Bike115.6 km 06:39:56 00:31:5427.08 km/h+05:18 (55.) +06:47 (421.) +07:25 (1572.)
Bike142.8 km 07:53:22 01:13:2622.22 km/h+10:01 (58.) +12:16 (423.) +13:17 (1581.)
Bike146.6 km 07:58:52 00:05:3041.45 km/h+00:33 (52.) +00:50 (416.) +00:55 (1555.)
Bike176 km 09:41:03 01:42:1117.26 km/h+11:38 (51.) +16:10 (413.) +17:13 (1543.)
Bike178.4 km 09:47:13 00:06:1023.35 km/h+00:32 (50.) -00:14 (402.) +00:34 (1502.)
Bike178.4 km 09:47:13 08:16:4121.55 km/h+01:00:27 (56.) +01:18:40 (430.) +01:28:40 (1607.)
Transition 09:53:36 00:06:23 - -01:59 (15.) -01:06 (194.) -02:13 (533.)
Run0.8 km 09:58:26 00:04:5006:02 min/km+00:20 (45.) +00:50 (385.) +00:53 (1440.)
Run4.8 km 10:29:44 00:31:1807:49 min/km+01:12 (38.) +03:58 (342.) +04:10 (1291.)
Run9 km 11:01:27 00:31:4307:33 min/km+01:59 (41.) +04:21 (345.) +04:16 (1280.)
Run13.2 km 11:35:18 00:33:5108:03 min/km+02:51 (43.) +05:23 (367.) +05:11 (1320.)
Run17.3 km 12:10:37 00:35:1908:36 min/km+02:26 (40.) +05:15 (357.) +04:54 (1281.)
Run19.4 km 12:29:06 00:18:2908:48 min/km+01:11 (39.) +02:23 (342.) +02:22 (1251.)
Run21.6 km 12:48:09 00:19:0308:39 min/km+03:43 (56.) +04:51 (427.) +04:36 (1527.)
Run25.7 km 13:26:10 00:38:0109:16 min/km+04:03 (48.) +06:32 (368.) +05:55 (1308.)
Run29.8 km 14:05:33 00:39:2309:36 min/km+05:35 (54.) +08:13 (401.) +07:37 (1435.)
Run34 km 14:43:56 00:38:2309:08 min/km+03:35 (41.) +06:12 (353.) +05:48 (1295.)
Run38.1 km 15:23:23 00:39:2709:37 min/km+03:09 (40.) +06:00 (351.) +05:46 (1294.)
Run40.2 km 15:42:25 00:19:0209:03 min/km+00:50 (37.) +02:19 (339.) +02:18 (1230.)
Run42 km 15:57:58 00:15:3308:38 min/km+01:48 (41.) +03:08 (366.) +02:35 (1345.)
Run42 km 15:57:58 06:04:2208:40 min/km+32:42 (40.) +59:25 (366.) +56:21 (1336.)
Total 224.3 km 15:57:58 15:57:5814.05 km/h+01:24:11 (47.) +02:16:42 (396.) +02:22:11 (1461.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance