Paul Ford -
Ironman Lake Placid 2023

Quick facts

698/517/67All/Gender/AG

M25-29Age group

1820Bib number

USANationality


1:15:58	6:30:12	5:19:10	13:17:55

Compare Paul Ford with other athletes!

1820 Ford

1901 Boyle ×

1123 Roudabush ×

1974 Cicale ×

823 Anyanwu ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:06	00:36:06	01:54 min/100m	-01:08 (57.) ●	-03:12 (370.) ●	-03:16 (499.) ●
Swim	3.9 km	01:15:58	00:39:52	01:59 min/100m	+00:28 (70.) ●	-01:36 (497.) ●	-01:36 (686.) ●
Swim	3.9 km	01:15:58	01:15:58	01:56 min/100m	-00:40 (64.) ●	-04:48 (436.) ●	-04:52 (593.) ●
Transition		01:23:31	00:07:33	-	-03:04 (30.) ●	-02:57 (275.) ●	-02:46 (406.) ●
Bike	11.7 km	01:50:50	00:27:19	25.7 km/h	-01:40 (41.) ●	-01:42 (370.) ●	-02:01 (433.) ●
Bike	26.4 km	02:11:20	00:20:30	43.02 km/h	-01:27 (36.) ●	-01:36 (306.) ●	-01:54 (342.) ●
Bike	52.9 km	03:02:39	00:51:19	30.98 km/h	-03:48 (40.) ●	-03:44 (360.) ●	-04:14 (429.) ●
Bike	55.2 km	03:06:20	00:03:41	37.47 km/h	-00:24 (29.) ●	-00:30 (181.) ●	-00:36 (206.) ●
Bike	85.3 km	04:14:58	01:08:38	26.31 km/h	-03:16 (49.) ●	-05:04 (401.) ●	-05:50 (500.) ●
Bike	86.9 km	04:21:32	00:06:34	14.62 km/h	+01:30 (112.) ●	+01:32 (1122.) ●	+01:30 (1511.) ●
Bike	88.5 km	04:27:04	00:05:32	17.35 km/h	+01:36 (103.) ●	+01:39 (1107.) ●	+01:39 (1522.) ●
Bike	101.2 km	04:59:10	00:32:06	23.74 km/h	-00:28 (63.) ●	-00:48 (570.) ●	-01:09 (733.) ●
Bike	115.6 km	05:21:11	00:22:01	39.24 km/h	-01:56 (42.) ●	-02:14 (363.) ●	-02:28 (442.) ●
Bike	142.8 km	06:20:49	00:59:38	27.37 km/h	+00:14 (63.) ●	-00:09 (575.) ●	-00:31 (770.) ●
Bike	146.6 km	06:25:12	00:04:23	52.02 km/h	-00:05 (56.) ●	-00:10 (476.) ●	-00:12 (620.) ●
Bike	176 km	07:48:32	01:23:20	21.17 km/h	-00:20 (60.) ●	-01:14 (562.) ●	-01:38 (756.) ●
Bike	178.4 km	07:53:43	00:05:11	27.78 km/h	-00:06 (63.) ●	-00:07 (567.) ●	-00:25 (725.) ●
Bike	178.4 km	07:53:43	06:30:12	27.43 km/h	-10:10 (55.) ●	-14:07 (478.) ●	-17:49 (614.) ●
Transition		07:58:45	00:05:02	-	-03:42 (29.) ●	-03:59 (194.) ●	-03:34 (303.) ●
Run	0.8 km	08:02:04	00:03:19	04:08 min/km	-00:16 (46.) ●	-00:37 (269.) ●	-00:38 (348.) ●
Run	4.8 km	08:30:50	00:28:46	07:11 min/km	+03:34 (91.) ●	+01:43 (786.) ●	+01:38 (1073.) ●
Run	9 km	09:01:44	00:30:54	07:21 min/km	+05:21 (102.) ●	+03:25 (898.) ●	+03:27 (1223.) ●
Run	13.2 km	09:33:47	00:32:03	07:37 min/km	+05:29 (101.) ●	+03:19 (861.) ●	+03:23 (1183.) ●
Run	17.3 km	10:07:17	00:33:30	08:10 min/km	+05:07 (90.) ●	+02:58 (805.) ●	+03:05 (1123.) ●
Run	19.4 km	10:25:29	00:18:12	08:40 min/km	+03:29 (103.) ●	+02:04 (879.) ●	+02:05 (1206.) ●
Run	21.6 km	10:40:50	00:15:21	06:58 min/km	+01:45 (88.) ●	+00:49 (768.) ●	+00:54 (1077.) ●
Run	25.7 km	11:14:14	00:33:24	08:08 min/km	+03:22 (84.) ●	+01:05 (679.) ●	+01:18 (952.) ●
Run	29.8 km	11:46:15	00:32:01	07:48 min/km	+02:16 (75.) ●	+00:02 (601.) ●	+00:15 (851.) ●
Run	34 km	12:18:53	00:32:38	07:46 min/km	+02:12 (72.) ●	-00:06 (604.) ●	+00:03 (853.) ●
Run	38.1 km	12:51:59	00:33:06	08:04 min/km	+01:55 (73.) ●	-00:40 (585.) ●	-00:35 (825.) ●
Run	40.2 km	13:06:46	00:14:47	07:02 min/km	-00:36 (54.) ●	-01:58 (363.) ●	-01:57 (512.) ●
Run	42 km	13:17:55	00:11:09	06:11 min/km	-00:25 (63.) ●	-02:01 (442.) ●	-01:49 (622.) ●
Run	42 km	13:17:55	05:19:10	07:35 min/km	+33:13 (82.) ●	+10:03 (691.) ●	+11:09 (962.) ●
Total	224.3 km	13:17:55	13:17:55	16.87 km/h	+15:37 (67.) ●	-15:48 (517.) ●	-17:52 (698.) ●

Ovr	Gen	Div	Name	#	AG
650	479	62	Nate Murphy	1411	M25-29	USA	01:22:02	06:43:02	04:40:06	13:07:13
654	483	63	Griffin Wooden	135	M25-29	USA	01:11:00	06:55:30	04:35:17	13:08:20
670	495	64	Christopher Boland	1372	M25-29	USA	01:24:47	06:34:02	04:43:31	13:12:16
695	514	65	Christopher Boyle	1901	M25-29	USA	01:14:41	07:00:32	04:39:17	13:17:38
696	515	66	Connor Roudabush	1123	M25-29	USA	01:08:47	06:24:25	05:26:46	13:17:39
698	517	67	Paul Ford	1820	M25-29	USA	01:15:58	06:30:12	05:19:10	13:17:55
749	552	68	Vincent Cicale	1974	M25-29	USA	01:17:32	06:45:08	05:05:45	13:27:42
755	558	69	Chiagozie Anyanwu	823	M25-29	USA	01:28:26	06:49:09	04:50:35	13:28:19
784	580	70	Troy Garcia	477	M25-29	USA	01:14:44	07:32:14	04:21:37	13:31:28
787	582	71	Tyler Meidell	184	M25-29	USA	01:16:47	06:56:54	04:51:20	13:32:03