Trina Conley -
Ironman Lake Placid 2023

Quick facts

416/107/11All/Gender/AG

F45-49Age group

1828Bib number

CANNationality


1:36:25	6:35:15	3:49:54	12:16:17

Compare Trina Conley with other athletes!

1828 Conley

1190 Paulson ×

529 Woods ×

208 Halliday ×

365 McCann ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:06	00:46:06	02:25 min/100m	+04:21 (59.) ●	+06:33 (380.) ●	+06:44 (1430.) ●
Swim	3.9 km	01:36:25	00:50:19	02:30 min/100m	+07:02 (62.) ●	+08:50 (395.) ●	+08:51 (1484.) ●
Swim	3.9 km	01:36:25	01:36:25	02:28 min/100m	+11:23 (60.) ●	+15:23 (392.) ●	+15:35 (1465.) ●
Transition		01:44:20	00:07:55	-	-03:14 (20.) ●	-01:52 (150.) ●	-02:24 (463.) ●
Bike	11.7 km	02:13:42	00:29:22	23.9 km/h	-01:32 (28.) ●	-00:52 (190.) ●	+00:02 (875.) ●
Bike	26.4 km	02:36:21	00:22:39	38.94 km/h	-00:55 (27.) ●	-00:33 (192.) ●	+00:15 (933.) ●
Bike	52.9 km	03:30:17	00:53:56	29.48 km/h	-04:05 (21.) ●	-02:58 (152.) ●	-01:37 (704.) ●
Bike	55.2 km	03:34:27	00:04:10	33.12 km/h	-00:15 (25.) ●	-00:20 (168.) ●	-00:07 (767.) ●
Bike	85.3 km	04:49:43	01:15:16	23.99 km/h	-02:37 (32.) ●	-01:17 (209.) ●	+00:48 (865.) ●
Bike	86.9 km	04:53:43	00:04:00	24 km/h	-01:02 (11.) ●	-01:10 (41.) ●	-01:04 (182.) ●
Bike	88.5 km	04:57:03	00:03:20	28.8 km/h	-00:33 (10.) ●	-00:33 (80.) ●	-00:33 (458.) ●
Bike	101.2 km	05:27:31	00:30:28	25.01 km/h	-04:34 (9.) ●	-03:45 (90.) ●	-02:47 (485.) ●
Bike	115.6 km	05:50:09	00:22:38	38.17 km/h	-02:46 (15.) ●	-02:29 (116.) ●	-01:51 (552.) ●
Bike	142.8 km	06:47:46	00:57:37	28.33 km/h	-04:18 (22.) ●	-03:33 (150.) ●	-02:32 (642.) ●
Bike	146.6 km	06:52:16	00:04:30	50.67 km/h	-00:11 (29.) ●	-00:10 (175.) ●	-00:05 (744.) ●
Bike	176 km	08:15:01	01:22:45	21.32 km/h	-03:55 (28.) ●	-03:16 (183.) ●	-02:13 (713.) ●
Bike	178.4 km	08:19:35	00:04:34	31.53 km/h	-00:55 (2.) ●	-01:50 (21.) ●	-01:02 (154.) ●
Bike	178.4 km	08:19:35	06:35:15	27.08 km/h	-27:38 (21.) ●	-22:46 (154.) ●	-12:46 (673.) ●
Transition		08:26:23	00:06:48	-	-01:43 (28.) ●	-00:41 (210.) ●	-01:48 (601.) ●
Run	0.8 km	08:29:19	00:02:56	03:40 min/km	-01:06 (1.) ●	-01:04 (22.) ●	-01:01 (115.) ●
Run	4.8 km	08:49:13	00:19:54	04:58 min/km	-07:16 (2.) ●	-07:26 (20.) ●	-07:14 (114.) ●
Run	9 km	09:09:41	00:20:28	04:52 min/km	-07:00 (2.) ●	-06:54 (28.) ●	-06:59 (146.) ●
Run	13.2 km	09:31:09	00:21:28	05:06 min/km	-07:31 (2.) ●	-07:00 (29.) ●	-07:12 (166.) ●
Run	17.3 km	09:54:06	00:22:57	05:35 min/km	-07:44 (2.) ●	-07:07 (38.) ●	-07:28 (194.) ●
Run	19.4 km	10:06:36	00:12:30	05:57 min/km	-04:11 (8.) ●	-03:36 (57.) ●	-03:37 (252.) ●
Run	21.6 km	10:17:10	00:10:34	04:48 min/km	-03:57 (2.) ●	-03:38 (31.) ●	-03:53 (140.) ●
Run	25.7 km	10:40:36	00:23:26	05:42 min/km	-08:33 (4.) ●	-08:03 (41.) ●	-08:40 (171.) ●
Run	29.8 km	11:04:17	00:23:41	05:46 min/km	-07:36 (5.) ●	-07:29 (50.) ●	-08:05 (190.) ●
Run	34 km	11:28:25	00:24:08	05:44 min/km	-08:20 (6.) ●	-08:03 (43.) ●	-08:27 (174.) ●
Run	38.1 km	11:53:23	00:24:58	06:05 min/km	-09:12 (5.) ●	-08:29 (37.) ●	-08:43 (169.) ●
Run	40.2 km	12:06:50	00:13:27	06:24 min/km	-03:37 (8.) ●	-03:16 (72.) ●	-03:17 (276.) ●
Run	42 km	12:16:17	00:09:27	05:15 min/km	-03:06 (7.) ●	-02:58 (57.) ●	-03:31 (234.) ●
Run	42 km	12:16:17	03:49:54	05:28 min/km	-01:19:09 (3.) ●	-01:15:03 (37.) ●	-01:18:07 (155.) ●
Total	224.3 km	12:16:17	12:16:17	18.28 km/h	-01:40:21 (11.) ●	-01:24:59 (107.) ●	-01:19:30 (416.) ●

Ovr	Gen	Div	Name	#	AG
274	62	6	Julie Gadreau	963	F45-49	CAN	01:14:31	06:27:50	03:44:17	11:41:43
306	69	7	Ana Barbosa de Oliveira	686	F45-49	BRA	01:16:24	06:27:23	03:53:58	11:49:38
360	84	8	Melissa Goodman	723	F45-49	USA	01:26:15	06:18:11	04:02:58	12:01:04
400	100	9	Lauren Paulson	1190	F45-49	USA	01:04:00	06:29:37	04:27:33	12:10:45
411	104	10	Amy Woods	529	F45-49	USA	01:20:01	06:38:22	04:02:38	12:14:50
416	107	11	Trina Conley	1828	F45-49	CAN	01:36:25	06:35:15	03:49:54	12:16:17
431	111	12	Theresa Halliday	208	F45-49	CAN	01:07:44	06:35:04	04:24:20	12:20:09
448	117	13	Alison McCann	365	F45-49	USA	01:23:00	06:51:19	03:52:57	12:24:19
451	119	14	Sarah Peltier	413	F45-49	USA	01:17:17	06:19:08	04:32:35	12:24:49
472	124	15	Flo Chretien	239	F45-49	USA	01:04:40	06:32:43	04:44:32	12:30:21