Francesca Armstrong -
Ironman Lake Placid 2023

Quick facts

1172/319/47All/Gender/AG

F30-34Age group

1848Bib number

USANationality


1:16:45	7:26:54	5:43:43	14:46:48

Compare Francesca Armstrong with other athletes!

1848 Armstrong

500 Hamlin ×

531 Norton ×

706 Macchia ×

1877 Boynton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:44	00:37:44	01:59 min/100m	+00:42 (32.) ●	-01:49 (172.) ●	-01:38 (683.) ●
Swim	3.9 km	01:16:45	00:39:01	01:57 min/100m	-00:08 (30.) ●	-02:28 (161.) ●	-02:27 (602.) ●
Swim	3.9 km	01:16:45	01:16:45	01:58 min/100m	+00:34 (31.) ●	-04:17 (165.) ●	-04:05 (631.) ●
Transition		01:30:24	00:13:39	-	+04:41 (53.) ●	+03:52 (395.) ●	+03:20 (1384.) ●
Bike	11.7 km	01:59:31	00:29:07	24.11 km/h	-00:37 (28.) ●	-01:07 (175.) ●	-00:13 (814.) ●
Bike	26.4 km	02:22:57	00:23:26	37.64 km/h	+00:18 (36.) ●	+00:14 (255.) ●	+01:02 (1133.) ●
Bike	52.9 km	03:25:08	01:02:11	25.57 km/h	+05:58 (49.) ●	+05:17 (362.) ●	+06:38 (1403.) ●
Bike	55.2 km	03:30:22	00:05:14	26.37 km/h	+00:57 (56.) ●	+00:44 (428.) ●	+00:57 (1611.) ●
Bike	85.3 km	04:44:09	01:13:47	24.48 km/h	-00:29 (32.) ●	-02:46 (189.) ●	-00:41 (791.) ●
Bike	86.9 km	04:48:04	00:03:55	24.51 km/h	-01:19 (4.) ●	-01:15 (28.) ●	-01:09 (127.) ●
Bike	88.5 km	04:54:34	00:06:30	14.77 km/h	+02:39 (55.) ●	+02:37 (430.) ●	+02:37 (1572.) ●
Bike	101.2 km	05:29:26	00:34:52	21.85 km/h	+01:49 (39.) ●	+00:39 (246.) ●	+01:37 (1047.) ●
Bike	115.6 km	05:54:01	00:24:35	35.15 km/h	-00:07 (33.) ●	-00:32 (229.) ●	+00:06 (943.) ●
Bike	142.8 km	07:10:55	01:16:54	21.22 km/h	+16:36 (58.) ●	+15:44 (436.) ●	+16:45 (1621.) ●
Bike	146.6 km	07:15:50	00:04:55	46.37 km/h	+00:23 (45.) ●	+00:15 (305.) ●	+00:20 (1171.) ●
Bike	176 km	08:51:41	01:35:51	18.4 km/h	+11:44 (50.) ●	+09:50 (367.) ●	+10:53 (1364.) ●
Bike	178.4 km	08:57:18	00:05:37	25.64 km/h	+00:18 (44.) ●	-00:47 (286.) ●	+00:01 (1156.) ●
Bike	178.4 km	08:57:18	07:26:54	23.95 km/h	+38:10 (42.) ●	+28:53 (317.) ●	+38:53 (1250.) ●
Transition		09:03:05	00:05:47	-	-00:47 (27.) ●	-01:42 (155.) ●	-02:49 (419.) ●
Run	0.8 km	09:06:52	00:03:47	04:43 min/km	+00:03 (36.) ●	-00:13 (202.) ●	-00:10 (805.) ●
Run	4.8 km	09:36:14	00:29:22	07:20 min/km	+03:39 (48.) ●	+02:02 (305.) ●	+02:14 (1135.) ●
Run	9 km	10:04:25	00:28:11	06:42 min/km	+02:05 (40.) ●	+00:49 (264.) ●	+00:44 (974.) ●
Run	13.2 km	10:41:10	00:36:45	08:45 min/km	+09:21 (55.) ●	+08:17 (411.) ●	+08:05 (1474.) ●
Run	17.3 km	11:18:54	00:37:44	09:12 min/km	+08:48 (56.) ●	+07:40 (398.) ●	+07:19 (1431.) ●
Run	19.4 km	11:38:55	00:20:01	09:31 min/km	+04:45 (53.) ●	+03:55 (396.) ●	+03:54 (1436.) ●
Run	21.6 km	11:54:48	00:15:53	07:13 min/km	+02:15 (47.) ●	+01:41 (331.) ●	+01:26 (1157.) ●
Run	25.7 km	12:29:40	00:34:52	08:30 min/km	+04:55 (45.) ●	+03:23 (300.) ●	+02:46 (1063.) ●
Run	29.8 km	13:05:46	00:36:06	08:48 min/km	+06:26 (50.) ●	+04:56 (334.) ●	+04:20 (1185.) ●
Run	34 km	13:44:40	00:38:54	09:15 min/km	+08:10 (50.) ●	+06:43 (361.) ●	+06:19 (1322.) ●
Run	38.1 km	14:16:27	00:31:47	07:45 min/km	+00:12 (35.) ●	-01:40 (204.) ●	-01:54 (692.) ●
Run	40.2 km	14:34:44	00:18:17	08:42 min/km	+02:33 (47.) ●	+01:34 (300.) ●	+01:33 (1121.) ●
Run	42 km	14:46:48	00:12:04	06:42 min/km	+00:37 (41.) ●	-00:21 (248.) ●	-00:54 (846.) ●
Run	42 km	14:46:48	05:43:43	08:11 min/km	+53:49 (48.) ●	+38:46 (320.) ●	+35:42 (1161.) ●
Total	224.3 km	14:46:48	14:46:48	15.18 km/h	+01:36:27 (47.) ●	+01:05:32 (319.) ●	+01:11:01 (1172.) ●

Ovr	Gen	Div	Name	#	AG
1116	302	42	Kimberly Wilson	1819	F30-34	USA	01:02:23	06:44:46	06:36:00	14:36:40
1131	305	43	Elizabeth Canfield	1377	F30-34	USA	01:33:06	07:38:28	05:10:26	14:39:20
1151	311	44	Erica Parriott	376	F30-34	USA	01:13:30	07:35:12	05:42:51	14:43:00
1162	314	45	Leah Hamlin	500	F30-34	USA	01:32:41	07:25:59	05:18:20	14:44:42
1171	318	46	Deanna Norton	531	F30-34	USA	01:34:11	07:34:40	05:10:18	14:46:44
1172	319	47	Francesca Armstrong	1848	F30-34	USA	01:16:45	07:26:54	05:43:43	14:46:48
1199	326	48	Kelly Macchia	706	F30-34	USA	01:08:18	07:29:38	05:59:04	14:54:26
1265	340	49	Courtney Boynton	1877	F30-34	USA	01:33:59	08:06:46	05:09:59	15:09:53
1277	343	50	Rachel Delucia	1874	F30-34	USA	01:26:48	07:27:21	05:50:57	15:11:52
1321	354	51	Laura Wilcox	1154	F30-34	USA	01:22:25	07:40:34	06:02:41	15:22:13