Lawlor Coe -
Ironman Lake Placid 2023

Quick facts

289/224/34All/Gender/AG

M30-34Age group

1864Bib number

USANationality


1:07:13	6:08:57	4:13:36	11:45:12

Compare Lawlor Coe with other athletes!

1864 Coe

1039 Guidash ×

682 Feng ×

926 Nolan ×

1897 Huerta ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:35	00:32:35	01:42 min/100m	-06:28 (15.) ●	-06:43 (147.) ●	-06:47 (209.) ●
Swim	3.9 km	01:07:13	00:34:38	01:43 min/100m	-06:06 (17.) ●	-06:50 (170.) ●	-06:50 (237.) ●
Swim	3.9 km	01:07:13	01:07:13	01:43 min/100m	-12:34 (16.) ●	-13:33 (154.) ●	-13:37 (216.) ●
Transition		01:15:47	00:08:34	-	-01:38 (54.) ●	-01:56 (386.) ●	-01:45 (567.) ●
Bike	11.7 km	01:41:34	00:25:47	27.23 km/h	-03:24 (28.) ●	-03:14 (189.) ●	-03:33 (214.) ●
Bike	26.4 km	02:01:38	00:20:04	43.95 km/h	-02:19 (30.) ●	-02:02 (226.) ●	-02:20 (244.) ●
Bike	52.9 km	02:50:44	00:49:06	32.38 km/h	-06:13 (28.) ●	-05:57 (230.) ●	-06:27 (256.) ●
Bike	55.2 km	02:54:32	00:03:48	36.32 km/h	-00:22 (37.) ●	-00:23 (267.) ●	-00:29 (313.) ●
Bike	85.3 km	03:58:25	01:03:53	28.27 km/h	-09:26 (27.) ●	-09:49 (227.) ●	-10:35 (263.) ●
Bike	86.9 km	04:04:02	00:05:37	17.09 km/h	+00:33 (98.) ●	+00:35 (816.) ●	+00:33 (1091.) ●
Bike	88.5 km	04:07:14	00:03:12	30 km/h	-00:49 (36.) ●	-00:41 (283.) ●	-00:41 (329.) ●
Bike	101.2 km	04:39:47	00:32:33	23.41 km/h	-00:08 (82.) ●	-00:21 (614.) ●	-00:42 (791.) ●
Bike	115.6 km	05:08:34	00:28:47	30.02 km/h	+04:31 (129.) ●	+04:32 (1070.) ●	+04:18 (1439.) ●
Bike	142.8 km	06:02:02	00:53:28	30.52 km/h	-06:15 (38.) ●	-06:19 (292.) ●	-06:41 (356.) ●
Bike	146.6 km	06:06:22	00:04:20	52.62 km/h	-00:11 (60.) ●	-00:13 (445.) ●	-00:15 (577.) ●
Bike	176 km	07:20:37	01:14:15	23.76 km/h	-10:22 (33.) ●	-10:19 (250.) ●	-10:43 (297.) ●
Bike	178.4 km	07:24:44	00:04:07	34.98 km/h	-01:10 (3.) ●	-01:11 (26.) ●	-01:29 (31.) ●
Bike	178.4 km	07:24:44	06:08:57	29.01 km/h	-35:35 (44.) ●	-35:22 (303.) ●	-39:04 (361.) ●
Transition		07:31:36	00:06:52	-	-01:38 (59.) ●	-02:09 (406.) ●	-01:44 (622.) ●
Run	0.8 km	07:35:02	00:03:26	04:17 min/km	-00:20 (64.) ●	-00:30 (357.) ●	-00:31 (478.) ●
Run	4.8 km	07:58:05	00:23:03	05:45 min/km	-02:56 (49.) ●	-04:00 (300.) ●	-04:05 (389.) ●
Run	9 km	08:21:12	00:23:07	05:30 min/km	-03:12 (50.) ●	-04:22 (293.) ●	-04:20 (395.) ●
Run	13.2 km	08:43:07	00:21:55	05:13 min/km	-05:35 (27.) ●	-06:49 (156.) ●	-06:45 (191.) ●
Run	17.3 km	09:06:50	00:23:43	05:47 min/km	-05:17 (32.) ●	-06:49 (192.) ●	-06:42 (248.) ●
Run	19.4 km	09:19:10	00:12:20	05:52 min/km	-02:50 (34.) ●	-03:48 (182.) ●	-03:47 (233.) ●
Run	21.6 km	09:30:29	00:11:19	05:08 min/km	-02:43 (31.) ●	-03:13 (179.) ●	-03:08 (234.) ●
Run	25.7 km	09:56:32	00:26:03	06:21 min/km	-04:41 (47.) ●	-06:16 (251.) ●	-06:03 (348.) ●
Run	29.8 km	10:22:33	00:26:01	06:20 min/km	-04:49 (41.) ●	-05:58 (261.) ●	-05:45 (365.) ●
Run	34 km	10:53:04	00:30:31	07:15 min/km	-01:07 (70.) ●	-02:13 (475.) ●	-02:04 (673.) ●
Run	38.1 km	11:21:09	00:28:05	06:50 min/km	-04:28 (40.) ●	-05:41 (247.) ●	-05:36 (353.) ●
Run	40.2 km	11:35:05	00:13:56	06:38 min/km	-01:59 (47.) ●	-02:49 (260.) ●	-02:48 (358.) ●
Run	42 km	11:45:12	00:10:07	05:37 min/km	-01:53 (44.) ●	-03:03 (255.) ●	-02:51 (364.) ●
Run	42 km	11:45:12	04:13:36	06:02 min/km	-41:50 (40.) ●	-55:31 (228.) ●	-54:25 (316.) ●
Total	224.3 km	11:45:12	11:45:12	19.08 km/h	-01:33:15 (34.) ●	-01:48:31 (224.) ●	-01:50:35 (289.) ●

Ovr	Gen	Div	Name	#	AG
241	192	29	Frederick Lavoie	2026	M30-34	CAN	01:17:02	06:16:27	03:48:56	11:32:39
259	205	30	Dylan Hallahan	1110	M30-34	USA	01:13:50	06:19:19	03:54:16	11:38:43
266	209	31	Alex Kunycky	161	M30-34	USA	01:18:09	05:58:28	04:03:47	11:39:51
281	217	32	Ian Guidash	1039	M30-34	USA	01:03:07	06:06:09	04:21:13	11:43:17
285	220	33	Gabriel Feng	682	M30-34	USA	01:05:27	05:58:09	04:28:04	11:44:17
289	224	34	Lawlor Coe	1864	M30-34	USA	01:07:13	06:08:57	04:13:36	11:45:12
293	228	35	Dan Nolan	926	M30-34	USA	01:15:03	06:19:14	03:49:44	11:45:50
294	229	36	Alfredo Huerta	1897	M30-34	USA	01:16:33	06:00:18	04:14:40	11:46:11
299	233	37	John Altenmueller	1983	M30-34	CAN	01:14:17	06:01:46	04:17:39	11:47:51
303	237	38	Julian Perep	1083	M30-34	USA	01:06:11	06:22:50	04:05:11	11:48:37