Courtney Boynton -
Ironman Lake Placid 2023

Quick facts

1265/340/49All/Gender/AG

F30-34Age group

1877Bib number

USANationality


1:33:59	8:06:46	5:09:59	15:09:53

Compare Courtney Boynton with other athletes!

1877 Boynton

1848 Armstrong ×

706 Macchia ×

1874 Delucia ×

1154 Wilcox ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:09	00:43:09	02:16 min/100m	+06:07 (51.) ●	+03:36 (330.) ●	+03:47 (1260.) ●
Swim	3.9 km	01:33:59	00:50:50	02:32 min/100m	+11:41 (58.) ●	+09:21 (401.) ●	+09:22 (1502.) ●
Swim	3.9 km	01:33:59	01:33:59	02:24 min/100m	+17:48 (56.) ●	+12:57 (371.) ●	+13:09 (1407.) ●
Transition		01:44:52	00:10:53	-	+01:55 (49.) ●	+01:06 (305.) ●	+00:34 (996.) ●
Bike	11.7 km	02:19:37	00:34:45	20.2 km/h	+05:01 (55.) ●	+04:31 (415.) ●	+05:25 (1571.) ●
Bike	26.4 km	02:46:35	00:26:58	32.71 km/h	+03:50 (55.) ●	+03:46 (424.) ●	+04:34 (1601.) ●
Bike	52.9 km	03:54:05	01:07:30	23.56 km/h	+11:17 (57.) ●	+10:36 (429.) ●	+11:57 (1587.) ●
Bike	55.2 km	03:59:04	00:04:59	27.69 km/h	+00:42 (53.) ●	+00:29 (396.) ●	+00:42 (1542.) ●
Bike	85.3 km	05:27:37	01:28:33	20.4 km/h	+14:17 (55.) ●	+12:00 (396.) ●	+14:05 (1508.) ●
Bike	86.9 km	05:32:19	00:04:42	20.43 km/h	-00:32 (26.) ●	-00:28 (214.) ●	-00:22 (803.) ●
Bike	88.5 km	05:36:27	00:04:08	23.23 km/h	+00:17 (49.) ●	+00:15 (359.) ●	+00:15 (1318.) ●
Bike	101.2 km	06:17:15	00:40:48	18.68 km/h	+07:45 (54.) ●	+06:35 (399.) ●	+07:33 (1527.) ●
Bike	115.6 km	06:47:35	00:30:20	28.48 km/h	+05:38 (51.) ●	+05:13 (397.) ●	+05:51 (1516.) ●
Bike	142.8 km	07:54:28	01:06:53	24.4 km/h	+06:35 (44.) ●	+05:43 (351.) ●	+06:44 (1326.) ●
Bike	146.6 km	08:00:42	00:06:14	36.58 km/h	+01:42 (58.) ●	+01:34 (435.) ●	+01:39 (1625.) ●
Bike	176 km	09:45:19	01:44:37	16.86 km/h	+20:30 (56.) ●	+18:36 (419.) ●	+19:39 (1577.) ●
Bike	178.4 km	09:51:38	00:06:19	22.8 km/h	+01:00 (55.) ●	-00:05 (415.) ●	+00:43 (1552.) ●
Bike	178.4 km	09:51:38	08:06:46	21.99 km/h	+01:18:02 (56.) ●	+01:08:45 (420.) ●	+01:18:45 (1571.) ●
Transition		09:59:54	00:08:16	-	+01:42 (43.) ●	+00:47 (284.) ●	-00:20 (877.) ●
Run	0.8 km	10:04:00	00:04:06	05:07 min/km	+00:22 (44.) ●	+00:06 (281.) ●	+00:09 (1099.) ●
Run	4.8 km	10:32:02	00:28:02	07:00 min/km	+02:19 (41.) ●	+00:42 (272.) ●	+00:54 (1020.) ●
Run	9 km	11:00:08	00:28:06	06:41 min/km	+02:00 (39.) ●	+00:44 (263.) ●	+00:39 (969.) ●
Run	13.2 km	11:29:32	00:29:24	07:00 min/km	+02:00 (37.) ●	+00:56 (262.) ●	+00:44 (955.) ●
Run	17.3 km	12:01:10	00:31:38	07:42 min/km	+02:42 (40.) ●	+01:34 (274.) ●	+01:13 (980.) ●
Run	19.4 km	12:18:16	00:17:06	08:08 min/km	+01:50 (43.) ●	+01:00 (276.) ●	+00:59 (1018.) ●
Run	21.6 km	12:34:38	00:16:22	07:26 min/km	+02:44 (49.) ●	+02:10 (349.) ●	+01:55 (1228.) ●
Run	25.7 km	13:06:46	00:32:08	07:50 min/km	+02:11 (38.) ●	+00:39 (245.) ●	+00:02 (844.) ●
Run	29.8 km	13:39:37	00:32:51	08:00 min/km	+03:11 (39.) ●	+01:41 (272.) ●	+01:05 (932.) ●
Run	34 km	14:11:36	00:31:59	07:36 min/km	+01:15 (36.) ●	-00:12 (235.) ●	-00:36 (805.) ●
Run	38.1 km	14:44:46	00:33:10	08:05 min/km	+01:35 (40.) ●	-00:17 (243.) ●	-00:31 (833.) ●
Run	40.2 km	14:59:25	00:14:39	06:58 min/km	-01:05 (30.) ●	-02:04 (146.) ●	-02:05 (488.) ●
Run	42 km	15:09:53	00:10:28	05:48 min/km	-00:59 (29.) ●	-01:57 (133.) ●	-02:30 (439.) ●
Run	42 km	15:09:53	05:09:59	07:22 min/km	+20:05 (38.) ●	+05:02 (243.) ●	+01:58 (865.) ●
Total	224.3 km	15:09:53	15:09:53	14.79 km/h	+01:59:32 (49.) ●	+01:28:37 (340.) ●	+01:34:06 (1265.) ●

Ovr	Gen	Div	Name	#	AG
1151	311	44	Erica Parriott	376	F30-34	USA	01:13:30	07:35:12	05:42:51	14:43:00
1162	314	45	Leah Hamlin	500	F30-34	USA	01:32:41	07:25:59	05:18:20	14:44:42
1171	318	46	Deanna Norton	531	F30-34	USA	01:34:11	07:34:40	05:10:18	14:46:44
1172	319	47	Francesca Armstrong	1848	F30-34	USA	01:16:45	07:26:54	05:43:43	14:46:48
1199	326	48	Kelly Macchia	706	F30-34	USA	01:08:18	07:29:38	05:59:04	14:54:26
1265	340	49	Courtney Boynton	1877	F30-34	USA	01:33:59	08:06:46	05:09:59	15:09:53
1277	343	50	Rachel Delucia	1874	F30-34	USA	01:26:48	07:27:21	05:50:57	15:11:52
1321	354	51	Laura Wilcox	1154	F30-34	USA	01:22:25	07:40:34	06:02:41	15:22:13
1334	359	52	Carly Cahill	818	F30-34	USA	01:07:05	07:55:58	05:57:20	15:25:09
1337	360	53	Jackie Tran	510	F30-34	USA	01:30:45	08:22:52	05:12:45	15:26:07