Allison Lassoe -
Ironman Lake Placid 2023

Quick facts

810/212/8All/Gender/AG

F60-64Age group

189Bib number

USANationality


1:29:07	7:04:28	4:43:18	13:35:20

Compare Allison Lassoe with other athletes!

189 Lassoe

340 Winiewicz ×

482 Cronin-Stagnari ×

215 Schweikert ×

833 Marleau ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:20	00:42:20	02:13 min/100m	+01:54 (16.) ●	+02:47 (316.) ●	+02:58 (1204.) ●
Swim	3.9 km	01:29:07	00:46:47	02:20 min/100m	+04:07 (18.) ●	+05:18 (342.) ●	+05:19 (1326.) ●
Swim	3.9 km	01:29:07	01:29:07	02:17 min/100m	+06:01 (17.) ●	+08:05 (329.) ●	+08:17 (1264.) ●
Transition		01:41:58	00:12:51	-	+02:09 (19.) ●	+03:04 (371.) ●	+02:32 (1299.) ●
Bike	11.7 km	02:11:25	00:29:27	23.84 km/h	-00:21 (10.) ●	-00:47 (196.) ●	+00:07 (897.) ●
Bike	26.4 km	02:35:07	00:23:42	37.22 km/h	+00:33 (14.) ●	+00:30 (271.) ●	+01:18 (1194.) ●
Bike	52.9 km	03:34:49	00:59:42	26.63 km/h	+03:08 (16.) ●	+02:48 (300.) ●	+04:09 (1221.) ●
Bike	55.2 km	03:39:18	00:04:29	30.78 km/h	+00:06 (15.) ●	-00:01 (273.) ●	+00:12 (1154.) ●
Bike	85.3 km	04:58:47	01:19:29	22.72 km/h	+02:13 (14.) ●	+02:56 (271.) ●	+05:01 (1103.) ●
Bike	86.9 km	05:03:01	00:04:14	22.68 km/h	-00:46 (7.) ●	-00:56 (94.) ●	-00:50 (404.) ●
Bike	88.5 km	05:07:45	00:04:44	20.28 km/h	+00:51 (21.) ●	+00:51 (401.) ●	+00:51 (1449.) ●
Bike	101.2 km	05:41:33	00:33:48	22.54 km/h	-00:54 (10.) ●	-00:25 (216.) ●	+00:33 (938.) ●
Bike	115.6 km	06:06:07	00:24:34	35.17 km/h	-01:20 (12.) ●	-00:33 (228.) ●	+00:05 (940.) ●
Bike	142.8 km	07:09:27	01:03:20	25.77 km/h	+00:38 (12.) ●	+02:10 (263.) ●	+03:11 (1050.) ●
Bike	146.6 km	07:14:21	00:04:54	46.53 km/h	+00:10 (15.) ●	+00:14 (301.) ●	+00:19 (1160.) ●
Bike	176 km	08:40:51	01:26:30	20.39 km/h	-02:17 (11.) ●	+00:29 (236.) ●	+01:32 (906.) ●
Bike	178.4 km	08:46:26	00:05:35	25.79 km/h	-00:05 (11.) ●	-00:49 (275.) ●	-00:01 (1122.) ●
Bike	178.4 km	08:46:26	07:04:28	25.22 km/h	+01:56 (12.) ●	+06:27 (243.) ●	+16:27 (1012.) ●
Transition		08:52:02	00:05:36	-	-02:24 (4.) ●	-01:53 (148.) ●	-03:00 (395.) ●
Run	0.8 km	08:56:48	00:04:46	05:57 min/km	+00:33 (18.) ●	+00:46 (381.) ●	+00:49 (1429.) ●
Run	4.8 km	09:23:05	00:26:17	06:34 min/km	-02:05 (12.) ●	-01:03 (217.) ●	-00:51 (816.) ●
Run	9 km	09:48:44	00:25:39	06:06 min/km	-02:59 (9.) ●	-01:43 (182.) ●	-01:48 (674.) ●
Run	13.2 km	10:15:01	00:26:17	06:15 min/km	-03:13 (7.) ●	-02:11 (172.) ●	-02:23 (631.) ●
Run	17.3 km	10:42:25	00:27:24	06:40 min/km	-03:54 (7.) ●	-02:40 (160.) ●	-03:01 (553.) ●
Run	19.4 km	10:57:02	00:14:37	06:57 min/km	-02:54 (5.) ●	-01:29 (148.) ●	-01:30 (562.) ●
Run	21.6 km	11:10:00	00:12:58	05:53 min/km	-01:41 (7.) ●	-01:14 (155.) ●	-01:29 (560.) ●
Run	25.7 km	11:38:33	00:28:33	06:57 min/km	-04:24 (7.) ●	-02:56 (155.) ●	-03:33 (523.) ●
Run	29.8 km	12:06:21	00:27:48	06:46 min/km	-05:23 (7.) ●	-03:22 (145.) ●	-03:58 (495.) ●
Run	34 km	12:36:40	00:30:19	07:13 min/km	-04:29 (6.) ●	-01:52 (192.) ●	-02:16 (649.) ●
Run	38.1 km	13:08:07	00:31:27	07:40 min/km	-03:39 (7.) ●	-02:00 (195.) ●	-02:14 (662.) ●
Run	40.2 km	13:23:48	00:15:41	07:28 min/km	-02:14 (7.) ●	-01:02 (197.) ●	-01:03 (681.) ●
Run	42 km	13:35:20	00:11:32	06:24 min/km	-01:43 (9.) ●	-00:53 (206.) ●	-01:26 (721.) ●
Run	42 km	13:35:20	04:43:18	06:44 min/km	-38:05 (7.) ●	-21:39 (169.) ●	-24:43 (587.) ●
Total	224.3 km	13:35:20	13:35:20	16.51 km/h	-30:23 (8.) ●	-05:56 (212.) ●	-00:27 (810.) ●

Ovr	Gen	Div	Name	#	AG
339	76	1	Christine Glah	623	F60-64	USA	01:09:41	06:10:17	04:26:14	11:56:28
344	79	2	Sue Pope	305	F60-64	USA	01:13:22	06:13:45	04:14:51	11:57:59
437	114	3	Nicole Cherbuliez	1065	F60-64	USA	01:23:03	06:12:26	04:29:14	12:22:03
450	118	4	Patty Higgins	1415	F60-64	USA	01:14:11	06:28:45	04:28:25	12:24:27
497	132	5	Erica Russell	1211	F60-64	USA	01:27:15	06:28:46	04:27:50	12:35:54
629	162	6	Sharon Winiewicz	340	F60-64	USA	01:24:11	06:31:31	04:49:14	13:02:18
712	186	7	Barbara Cronin-Stagnari	482	F60-64	USA	01:07:32	06:26:37	05:32:20	13:21:17
810	212	8	Allison Lassoe	189	F60-64	USA	01:29:07	07:04:28	04:43:18	13:35:20
817	215	9	Darlene Schweikert	215	F60-64	USA	01:20:08	06:37:08	05:20:38	13:36:09
818	216	10	Natalie Marleau	833	F60-64	CAN	01:23:33	07:14:27	04:36:58	13:36:10