Andrew Frommer -
Ironman Lake Placid 2023

Quick facts

91/78/13All/Gender/AG

M25-29Age group

1905Bib number

USANationality


57:07	5:08:49	4:11:21	10:25:53

Compare Andrew Frommer with other athletes!

1905 Frommer

439 Grauel ×

1547 Henderson ×

2016 Sload ×

1526 Ratner ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:22	00:27:22	01:26 min/100m	-09:52 (3.) ●	-11:56 (21.) ●	-12:00 (23.) ●
Swim	3.9 km	00:57:07	00:29:45	01:29 min/100m	-09:39 (6.) ●	-11:43 (32.) ●	-11:43 (41.) ●
Swim	3.9 km	00:57:07	00:57:07	01:27 min/100m	-19:31 (6.) ●	-23:39 (27.) ●	-23:43 (34.) ●
Transition		01:02:02	00:04:55	-	-05:42 (6.) ●	-05:35 (44.) ●	-05:24 (55.) ●
Bike	11.7 km	01:25:02	00:23:00	30.52 km/h	-05:59 (4.) ●	-06:01 (34.) ●	-06:20 (36.) ●
Bike	26.4 km	01:43:18	00:18:16	48.28 km/h	-03:41 (4.) ●	-03:50 (42.) ●	-04:08 (43.) ●
Bike	52.9 km	02:27:44	00:44:26	35.78 km/h	-10:41 (7.) ●	-10:37 (54.) ●	-11:07 (58.) ●
Bike	55.2 km	02:30:54	00:03:10	43.58 km/h	-00:55 (3.) ●	-01:01 (20.) ●	-01:07 (20.) ●
Bike	85.3 km	03:23:56	00:53:02	34.05 km/h	-18:52 (2.) ●	-20:40 (25.) ●	-21:26 (26.) ●
Bike	86.9 km	03:28:46	00:04:50	19.86 km/h	-00:14 (55.) ●	-00:12 (646.) ●	-00:14 (878.) ●
Bike	88.5 km	03:31:21	00:02:35	37.16 km/h	-01:21 (2.) ●	-01:18 (16.) ●	-01:18 (16.) ●
Bike	101.2 km	03:55:11	00:23:50	31.97 km/h	-08:44 (2.) ●	-09:04 (35.) ●	-09:25 (38.) ●
Bike	115.6 km	04:13:25	00:18:14	47.39 km/h	-05:43 (3.) ●	-06:01 (36.) ●	-06:15 (41.) ●
Bike	142.8 km	04:59:42	00:46:17	35.26 km/h	-13:07 (8.) ●	-13:30 (62.) ●	-13:52 (69.) ●
Bike	146.6 km	05:03:05	00:03:23	67.39 km/h	-01:05 (2.) ●	-01:10 (32.) ●	-01:12 (36.) ●
Bike	176 km	06:06:58	01:03:53	27.61 km/h	-19:47 (6.) ●	-20:41 (40.) ●	-21:05 (46.) ●
Bike	178.4 km	06:10:51	00:03:53	37.08 km/h	-01:24 (2.) ●	-01:25 (8.) ●	-01:43 (8.) ●
Bike	178.4 km	06:10:51	05:08:49	34.66 km/h	-01:31:33 (2.) ●	-01:35:30 (33.) ●	-01:39:12 (36.) ●
Transition		06:14:32	00:03:41	-	-05:03 (12.) ●	-05:20 (82.) ●	-04:55 (128.) ●
Run	0.8 km	06:17:32	00:03:00	03:45 min/km	-00:35 (25.) ●	-00:56 (125.) ●	-00:57 (153.) ●
Run	4.8 km	06:41:57	00:24:25	06:06 min/km	-00:47 (61.) ●	-02:38 (433.) ●	-02:43 (576.) ●
Run	9 km	07:03:04	00:21:07	05:01 min/km	-04:26 (29.) ●	-06:22 (156.) ●	-06:20 (191.) ●
Run	13.2 km	07:26:35	00:23:31	05:35 min/km	-03:03 (40.) ●	-05:13 (255.) ●	-05:09 (339.) ●
Run	17.3 km	07:53:59	00:27:24	06:40 min/km	-00:59 (58.) ●	-03:08 (394.) ●	-03:01 (555.) ●
Run	19.4 km	08:07:01	00:13:02	06:12 min/km	-01:41 (39.) ●	-03:06 (251.) ●	-03:05 (330.) ●
Run	21.6 km	08:19:50	00:12:49	05:49 min/km	-00:47 (50.) ●	-01:43 (377.) ●	-01:38 (527.) ●
Run	25.7 km	08:45:12	00:25:22	06:11 min/km	-04:40 (35.) ●	-06:57 (218.) ●	-06:44 (303.) ●
Run	29.8 km	09:09:34	00:24:22	05:56 min/km	-05:23 (29.) ●	-07:37 (176.) ●	-07:24 (244.) ●
Run	34 km	09:36:05	00:26:31	06:18 min/km	-03:55 (39.) ●	-06:13 (231.) ●	-06:04 (329.) ●
Run	38.1 km	10:02:35	00:26:30	06:27 min/km	-04:41 (29.) ●	-07:16 (180.) ●	-07:11 (251.) ●
Run	40.2 km	10:16:02	00:13:27	06:24 min/km	-01:56 (36.) ●	-03:18 (205.) ●	-03:17 (277.) ●
Run	42 km	10:25:53	00:09:51	05:28 min/km	-01:43 (32.) ●	-03:19 (226.) ●	-03:07 (312.) ●
Run	42 km	10:25:53	04:11:21	05:59 min/km	-34:36 (38.) ●	-57:46 (209.) ●	-56:40 (293.) ●
Total	224.3 km	10:25:53	10:25:53	21.5 km/h	-02:36:25 (13.) ●	-03:07:50 (78.) ●	-03:09:54 (91.) ●

Ovr	Gen	Div	Name	#	AG
51	44	8	Daniel Linkinhoker	1723	M25-29	USA	01:02:12	05:20:26	03:24:02	09:56:12
53	46	9	Felix Knollmann	2001	M25-29	USA	00:56:41	05:14:51	03:37:13	09:59:57
58	51	10	Patrick McDeed	1679	M25-29	USA	01:02:05	05:24:38	03:29:26	10:04:19
80	68	11	James Grauel	439	M25-29	USA	01:03:26	05:15:23	03:51:11	10:19:54
82	70	12	Zane Henderson	1547	M25-29	USA	01:11:12	05:32:25	03:27:14	10:21:33
91	78	13	Andrew Frommer	1905	M25-29	USA	00:57:07	05:08:49	04:11:21	10:25:53
93	80	14	Jeffrey Sload	2016	M25-29	USA	01:07:08	05:41:14	03:28:37	10:28:19
98	83	15	Daniel Ratner	1526	M25-29	USA	01:04:52	05:42:58	03:32:53	10:30:32
104	88	16	Jonathan Rost	1799	M25-29	USA	01:26:27	05:52:51	02:56:37	10:33:01
109	91	17	Dan Brownstein	673	M25-29	USA	01:07:24	05:45:02	03:29:27	10:37:17