Virginie Lecoq -
Ironman Lake Placid 2023

Quick facts

1041/279/47All/Gender/AG

F45-49Age group

1909Bib number

CANNationality


1:20:27	7:20:53	5:23:38	14:22:31

Compare Virginie Lecoq with other athletes!

1909 Lecoq

1822 Lippitt ×

722 Narsavage ×

1690 Seybold ×

489 Hyde ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:20	00:39:20	02:04 min/100m	-02:25 (28.) ●	-00:13 (225.) ●	-00:02 (874.) ●
Swim	3.9 km	01:20:27	00:41:07	02:03 min/100m	-02:10 (29.) ●	-00:22 (225.) ●	-00:21 (838.) ●
Swim	3.9 km	01:20:27	01:20:27	02:03 min/100m	-04:35 (31.) ●	-00:35 (227.) ●	-00:23 (857.) ●
Transition		01:30:30	00:10:03	-	-01:06 (43.) ●	+00:16 (269.) ●	-00:16 (861.) ●
Bike	11.7 km	02:01:51	00:31:21	22.39 km/h	+00:27 (47.) ●	+01:07 (290.) ●	+02:01 (1222.) ●
Bike	26.4 km	02:26:31	00:24:40	35.76 km/h	+01:06 (57.) ●	+01:28 (334.) ●	+02:16 (1385.) ●
Bike	52.9 km	03:28:16	01:01:45	25.75 km/h	+03:44 (59.) ●	+04:51 (351.) ●	+06:12 (1376.) ●
Bike	55.2 km	03:32:57	00:04:41	29.47 km/h	+00:16 (58.) ●	+00:11 (330.) ●	+00:24 (1349.) ●
Bike	85.3 km	04:55:44	01:22:47	21.82 km/h	+04:54 (53.) ●	+06:14 (313.) ●	+08:19 (1274.) ●
Bike	86.9 km	05:00:08	00:04:24	21.82 km/h	-00:38 (29.) ●	-00:46 (136.) ●	-00:40 (573.) ●
Bike	88.5 km	05:04:13	00:04:05	23.51 km/h	+00:12 (68.) ●	+00:12 (352.) ●	+00:12 (1297.) ●
Bike	101.2 km	05:39:07	00:34:54	21.83 km/h	-00:08 (41.) ●	+00:41 (247.) ●	+01:39 (1050.) ●
Bike	115.6 km	06:04:50	00:25:43	33.6 km/h	+00:19 (51.) ●	+00:36 (274.) ●	+01:14 (1126.) ●
Bike	142.8 km	07:09:37	01:04:47	25.19 km/h	+02:52 (57.) ●	+03:37 (310.) ●	+04:38 (1185.) ●
Bike	146.6 km	07:14:35	00:04:58	45.91 km/h	+00:17 (58.) ●	+00:18 (325.) ●	+00:23 (1232.) ●
Bike	176 km	08:45:15	01:30:40	19.46 km/h	+04:00 (52.) ●	+04:39 (293.) ●	+05:42 (1131.) ●
Bike	178.4 km	08:51:23	00:06:08	23.48 km/h	+00:39 (71.) ●	-00:16 (400.) ●	+00:32 (1493.) ●
Bike	178.4 km	08:51:23	07:20:53	24.28 km/h	+18:00 (52.) ●	+22:52 (296.) ●	+32:52 (1191.) ●
Transition		08:58:53	00:07:30	-	-01:01 (35.) ●	+00:01 (252.) ●	-01:06 (735.) ●
Run	0.8 km	09:02:47	00:03:54	04:52 min/km	-00:08 (40.) ●	-00:06 (232.) ●	-00:03 (922.) ●
Run	4.8 km	09:30:19	00:27:32	06:53 min/km	+00:22 (47.) ●	+00:12 (256.) ●	+00:24 (953.) ●
Run	9 km	10:00:57	00:30:38	07:17 min/km	+03:10 (57.) ●	+03:16 (323.) ●	+03:11 (1203.) ●
Run	13.2 km	10:34:03	00:33:06	07:52 min/km	+04:07 (58.) ●	+04:38 (342.) ●	+04:26 (1256.) ●
Run	17.3 km	11:06:26	00:32:23	07:53 min/km	+01:42 (56.) ●	+02:19 (294.) ●	+01:58 (1032.) ●
Run	19.4 km	11:23:18	00:16:52	08:01 min/km	+00:11 (47.) ●	+00:46 (266.) ●	+00:45 (985.) ●
Run	21.6 km	11:38:28	00:15:10	06:53 min/km	+00:39 (51.) ●	+00:58 (300.) ●	+00:43 (1042.) ●
Run	25.7 km	12:12:46	00:34:18	08:21 min/km	+02:19 (52.) ●	+02:49 (292.) ●	+02:12 (1024.) ●
Run	29.8 km	12:45:49	00:33:03	08:03 min/km	+01:46 (52.) ●	+01:53 (277.) ●	+01:17 (951.) ●
Run	34 km	13:19:44	00:33:55	08:04 min/km	+01:27 (48.) ●	+01:44 (271.) ●	+01:20 (966.) ●
Run	38.1 km	13:53:25	00:33:41	08:12 min/km	-00:29 (37.) ●	+00:14 (248.) ●	±00:00 (870.) ●
Run	40.2 km	14:10:36	00:17:11	08:10 min/km	+00:07 (44.) ●	+00:28 (262.) ●	+00:27 (962.) ●
Run	42 km	14:22:31	00:11:55	06:37 min/km	-00:38 (40.) ●	-00:30 (236.) ●	-01:03 (815.) ●
Run	42 km	14:22:31	05:23:38	07:42 min/km	+14:35 (53.) ●	+18:41 (286.) ●	+15:37 (1006.) ●
Total	224.3 km	14:22:31	14:22:31	15.6 km/h	+25:53 (47.) ●	+41:15 (279.) ●	+46:44 (1041.) ●

Ovr	Gen	Div	Name	#	AG
976	261	42	Megan Porter	643	F45-49	USA	01:19:21	06:53:34	05:34:23	14:08:01
982	264	43	Chantel Moran-Ellis	1401	F45-49	USA	01:14:28	06:52:44	05:43:06	14:10:05
997	267	44	Kristin Carbone	1949	F45-49	USA	01:16:10	08:06:36	04:26:44	14:13:20
1024	275	45	Sarah Lippitt	1822	F45-49	USA	01:33:50	07:08:00	05:16:28	14:18:36
1031	276	46	Marea Narsavage	722	F45-49	USA	01:35:04	07:35:17	04:44:12	14:20:56
1041	279	47	Virginie Lecoq	1909	F45-49	CAN	01:20:27	07:20:53	05:23:38	14:22:31
1046	281	48	Keely Seybold	1690	F45-49	USA	01:25:06	06:56:25	05:40:47	14:23:37
1077	290	49	Karla Hyde	489	F45-49	USA	01:33:05	07:24:34	05:13:18	14:29:46
1082	292	50	Kerry Blackmer	1138	F45-49	USA	01:36:37	07:42:22	04:51:32	14:30:29
1086	294	51	Esther Caballero-Manrique	1643	F45-49	USA	01:22:25	07:29:42	05:22:40	14:30:43