Michael Lawrence -
Ironman Lake Placid 2023

Quick facts

1543/1126/152All/Gender/AG

M35-39Age group

1917Bib number

CANNationality


1:39:55	7:56:57	6:22:56	16:21:52

Compare Michael Lawrence with other athletes!

1917 Lawrence

972 Burke ×

1487 Bryant ×

1168 Nilsson ×

1423 Young ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:03	00:46:03	02:25 min/100m	+06:22 (135.) ●	+06:45 (1049.) ●	+06:41 (1428.) ●
Swim	3.9 km	01:39:55	00:53:52	02:41 min/100m	+11:47 (149.) ●	+12:24 (1143.) ●	+12:24 (1568.) ●
Swim	3.9 km	01:39:55	01:39:55	02:33 min/100m	+18:09 (145.) ●	+19:09 (1113.) ●	+19:05 (1521.) ●
Transition		01:50:52	00:10:57	-	+00:36 (96.) ●	+00:27 (696.) ●	+00:38 (1004.) ●
Bike	11.7 km	02:23:13	00:32:21	21.7 km/h	+03:31 (133.) ●	+03:20 (1030.) ●	+03:01 (1371.) ●
Bike	26.4 km	02:47:07	00:23:54	36.9 km/h	+01:48 (124.) ●	+01:48 (951.) ●	+01:30 (1240.) ●
Bike	52.9 km	03:51:24	01:04:17	24.73 km/h	+09:31 (144.) ●	+09:14 (1105.) ●	+08:44 (1507.) ●
Bike	55.2 km	03:56:24	00:05:00	27.6 km/h	+00:51 (155.) ●	+00:49 (1148.) ●	+00:43 (1548.) ●
Bike	85.3 km	05:26:27	01:30:03	20.06 km/h	+17:03 (152.) ●	+16:21 (1136.) ●	+15:35 (1542.) ●
Bike	86.9 km	05:31:14	00:04:47	20.07 km/h	-00:19 (76.) ●	-00:15 (623.) ●	-00:17 (849.) ●
Bike	88.5 km	05:38:12	00:06:58	13.78 km/h	+03:01 (154.) ●	+03:05 (1161.) ●	+03:05 (1595.) ●
Bike	101.2 km	06:16:07	00:37:55	20.1 km/h	+05:13 (137.) ●	+05:01 (1003.) ●	+04:40 (1348.) ●
Bike	115.6 km	06:42:51	00:26:44	32.32 km/h	+02:25 (125.) ●	+02:29 (954.) ●	+02:15 (1272.) ●
Bike	142.8 km	07:55:34	01:12:43	22.44 km/h	+13:30 (148.) ●	+12:56 (1147.) ●	+12:34 (1565.) ●
Bike	146.6 km	08:00:36	00:05:02	45.3 km/h	+00:30 (123.) ●	+00:29 (946.) ●	+00:27 (1287.) ●
Bike	176 km	09:41:44	01:41:08	17.44 km/h	+17:32 (147.) ●	+16:34 (1111.) ●	+16:10 (1518.) ●
Bike	178.4 km	09:47:49	00:06:05	23.67 km/h	+00:50 (142.) ●	+00:47 (1076.) ●	+00:29 (1465.) ●
Bike	178.4 km	09:47:49	07:56:57	22.44 km/h	+01:15:26 (146.) ●	+01:12:38 (1116.) ●	+01:08:56 (1513.) ●
Transition		09:58:56	00:11:07	-	+02:22 (120.) ●	+02:06 (893.) ●	+02:31 (1279.) ●
Run	0.8 km	10:03:03	00:04:07	05:08 min/km	+00:21 (124.) ●	+00:11 (834.) ●	+00:10 (1117.) ●
Run	4.8 km	10:34:16	00:31:13	07:48 min/km	+05:07 (137.) ●	+04:10 (947.) ●	+04:05 (1284.) ●
Run	9 km	11:06:45	00:32:29	07:44 min/km	+06:00 (137.) ●	+05:00 (974.) ●	+05:02 (1340.) ●
Run	13.2 km	11:41:34	00:34:49	08:17 min/km	+06:59 (135.) ●	+06:05 (996.) ●	+06:09 (1380.) ●
Run	17.3 km	12:17:45	00:36:11	08:49 min/km	+06:40 (135.) ●	+05:39 (963.) ●	+05:46 (1331.) ●
Run	19.4 km	12:41:46	00:24:01	11:26 min/km	+08:31 (158.) ●	+07:53 (1182.) ●	+07:54 (1618.) ●
Run	21.6 km	12:59:13	00:17:27	07:55 min/km	+03:31 (137.) ●	+02:55 (984.) ●	+03:00 (1370.) ●
Run	25.7 km	13:36:52	00:37:39	09:10 min/km	+06:26 (128.) ●	+05:20 (925.) ●	+05:33 (1285.) ●
Run	29.8 km	14:18:07	00:41:15	10:03 min/km	+10:09 (146.) ●	+09:16 (1089.) ●	+09:29 (1509.) ●
Run	34 km	14:59:19	00:41:12	09:48 min/km	+09:25 (145.) ●	+08:28 (1066.) ●	+08:37 (1471.) ●
Run	38.1 km	15:42:06	00:42:47	10:26 min/km	+10:20 (148.) ●	+09:01 (1064.) ●	+09:06 (1464.) ●
Run	40.2 km	16:04:09	00:22:03	10:29 min/km	+05:57 (156.) ●	+05:18 (1109.) ●	+05:19 (1515.) ●
Run	42 km	16:21:52	00:17:43	09:50 min/km	+05:29 (155.) ●	+04:33 (1123.) ●	+04:45 (1540.) ●
Run	42 km	16:21:52	06:22:56	09:07 min/km	+01:24:55 (147.) ●	+01:13:49 (1068.) ●	+01:14:55 (1466.) ●
Total	224.3 km	16:21:52	16:21:52	13.71 km/h	+03:01:28 (152.) ●	+02:48:09 (1126.) ●	+02:46:05 (1543.) ●

Ovr	Gen	Div	Name	#	AG
1514	1103	147	Christian Bobak	759	M35-39	USA	01:28:51	07:49:45	06:14:30	16:13:21
1515	1104	148	Philip Tran	520	M35-39	USA	01:29:12	07:49:20	06:34:13	16:13:24
1520	1108	149	Chad Mulhall	820	M35-39	USA	01:40:43	07:25:00	06:45:15	16:15:30
1541	1124	150	James Burke	972	M35-39	USA	01:26:21	07:10:44	07:20:57	16:21:33
1542	1125	151	Michael Bryant	1487	M35-39	USA	01:34:49	08:24:20	05:46:46	16:21:44
1543	1126	152	Michael Lawrence	1917	M35-39	CAN	01:39:55	07:56:57	06:22:56	16:21:52
1560	1139	153	Eric Nilsson	1168	M35-39	USA	01:27:43	07:47:28	06:48:59	16:26:05
1563	1141	154	Shane Young	1423	M35-39	USA	01:30:12	07:44:41	06:39:58	16:27:25
1570	1146	155	Marshall Bahr	940	M35-39	USA	01:31:40	07:48:50	06:45:20	16:28:52
1572	1148	156	Devin Ferreira	1275	M35-39	USA	01:16:37	08:09:23	06:35:47	16:30:24