Nancy Murphy -
Ironman Lake Placid 2023

Quick facts

909/241/37All/Gender/AG

F40-44Age group

1931Bib number

USANationality


1:36:53	7:00:42	5:00:29	13:55:54

Compare Nancy Murphy with other athletes!

1931 Murphy

501 McGowan ×

837 Clarke ×

494 Towne ×

1943 Whitney ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:44	00:47:44	02:30 min/100m	+06:59 (58.) ●	+08:11 (398.) ●	+08:22 (1489.) ●
Swim	3.9 km	01:36:53	00:49:09	02:27 min/100m	+06:35 (59.) ●	+07:40 (386.) ●	+07:41 (1445.) ●
Swim	3.9 km	01:36:53	01:36:53	02:29 min/100m	+13:34 (60.) ●	+15:51 (397.) ●	+16:03 (1478.) ●
Transition		01:45:38	00:08:45	-	-01:05 (28.) ●	-01:02 (198.) ●	-01:34 (609.) ●
Bike	11.7 km	02:14:37	00:28:59	24.22 km/h	-01:34 (25.) ●	-01:15 (164.) ●	-00:21 (786.) ●
Bike	26.4 km	02:38:01	00:23:24	37.69 km/h	+00:05 (37.) ●	+00:12 (252.) ●	+01:00 (1126.) ●
Bike	52.9 km	03:33:47	00:55:46	28.51 km/h	-01:24 (32.) ●	-01:08 (196.) ●	+00:13 (880.) ●
Bike	55.2 km	03:38:22	00:04:35	30.11 km/h	-00:46 (44.) ●	+00:05 (304.) ●	+00:18 (1262.) ●
Bike	85.3 km	04:56:27	01:18:05	23.13 km/h	+00:21 (37.) ●	+01:32 (247.) ●	+03:37 (1015.) ●
Bike	86.9 km	05:00:36	00:04:09	23.13 km/h	-01:04 (10.) ●	-01:01 (71.) ●	-00:55 (311.) ●
Bike	88.5 km	05:04:41	00:04:05	23.51 km/h	+00:04 (49.) ●	+00:12 (351.) ●	+00:12 (1295.) ●
Bike	101.2 km	05:42:35	00:37:54	20.11 km/h	+03:14 (50.) ●	+03:41 (345.) ●	+04:39 (1345.) ●
Bike	115.6 km	06:08:37	00:26:02	33.19 km/h	+01:04 (46.) ●	+00:55 (294.) ●	+01:33 (1175.) ●
Bike	142.8 km	07:11:15	01:02:38	26.06 km/h	+01:21 (37.) ●	+01:28 (245.) ●	+02:29 (987.) ●
Bike	146.6 km	07:15:53	00:04:38	49.21 km/h	-00:05 (35.) ●	-00:02 (225.) ●	+00:03 (905.) ●
Bike	176 km	08:40:43	01:24:50	20.79 km/h	-01:34 (34.) ●	-01:11 (215.) ●	-00:08 (828.) ●
Bike	178.4 km	08:46:20	00:05:37	25.64 km/h	+00:10 (43.) ●	-00:47 (290.) ●	+00:01 (1164.) ●
Bike	178.4 km	08:46:20	07:00:42	25.44 km/h	-00:08 (36.) ●	+02:41 (235.) ●	+12:41 (973.) ●
Transition		08:55:25	00:09:05	-	+01:35 (49.) ●	+01:36 (317.) ●	+00:29 (1002.) ●
Run	0.8 km	08:59:58	00:04:33	05:41 min/km	+00:32 (56.) ●	+00:33 (358.) ●	+00:36 (1354.) ●
Run	4.8 km	09:27:05	00:27:07	06:46 min/km	-00:05 (39.) ●	-00:13 (240.) ●	-00:01 (903.) ●
Run	9 km	09:52:33	00:25:28	06:03 min/km	-02:02 (27.) ●	-01:54 (177.) ●	-01:59 (662.) ●
Run	13.2 km	10:23:43	00:31:10	07:25 min/km	+02:35 (51.) ●	+02:42 (304.) ●	+02:30 (1111.) ●
Run	17.3 km	10:52:31	00:28:48	07:01 min/km	-01:07 (31.) ●	-01:16 (199.) ●	-01:37 (690.) ●
Run	19.4 km	11:07:54	00:15:23	07:19 min/km	-00:57 (28.) ●	-00:43 (198.) ●	-00:44 (718.) ●
Run	21.6 km	11:21:15	00:13:21	06:04 min/km	-00:54 (27.) ●	-00:51 (177.) ●	-01:06 (640.) ●
Run	25.7 km	11:52:42	00:31:27	07:40 min/km	+00:04 (34.) ●	-00:02 (226.) ●	-00:39 (783.) ●
Run	29.8 km	12:22:05	00:29:23	07:09 min/km	-01:40 (29.) ●	-01:47 (189.) ●	-02:23 (634.) ●
Run	34 km	12:55:01	00:32:56	07:50 min/km	+01:28 (43.) ●	+00:45 (254.) ●	+00:21 (877.) ●
Run	38.1 km	13:26:05	00:31:04	07:34 min/km	-01:58 (33.) ●	-02:23 (185.) ●	-02:37 (612.) ●
Run	40.2 km	13:42:56	00:16:51	08:01 min/km	+00:10 (43.) ●	+00:08 (248.) ●	+00:07 (909.) ●
Run	42 km	13:55:54	00:12:58	07:12 min/km	+00:30 (47.) ●	+00:33 (283.) ●	±00:00 (1013.) ●
Run	42 km	13:55:54	05:00:29	07:09 min/km	-03:24 (33.) ●	-04:28 (218.) ●	-07:32 (759.) ●
Total	224.3 km	13:55:54	13:55:54	16.1 km/h	+10:32 (37.) ●	+14:38 (241.) ●	+20:07 (909.) ●

Ovr	Gen	Div	Name	#	AG
789	206	32	Meghan Lout	1717	F40-44	USA	01:33:57	07:33:38	04:09:32	13:32:09
797	207	33	Ginny Traber	256	F40-44	USA	01:39:10	07:04:28	04:37:38	13:32:59
803	209	34	Gin Fleming	269	F40-44	USA	01:09:42	06:16:04	05:53:02	13:33:41
805	210	35	Kathleen McGowan	501	F40-44	USA	01:10:38	06:52:33	05:14:34	13:34:22
902	239	36	Dana Clarke	837	F40-44	USA	01:18:25	06:59:46	05:23:59	13:54:36
909	241	37	Nancy Murphy	1931	F40-44	USA	01:36:53	07:00:42	05:00:29	13:55:54
926	249	38	Renee Towne	494	F40-44	USA	01:17:32	07:05:43	05:16:00	13:59:30
967	258	39	Katie Whitney	1943	F40-44	USA	01:30:37	07:32:07	04:42:19	14:06:33
1012	272	40	Heather Powers	769	F40-44	USA	01:22:07	07:33:27	05:09:00	14:15:57
1034	277	41	Kathy Pereira	1242	F40-44	CAN	01:31:46	07:23:56	05:05:44	14:21:27