Nelson Pare -
Ironman Lake Placid 2023

Quick facts

1130/826/121All/Gender/AG

M50-54Age group

194Bib number

CANNationality


1:33:01	6:59:00	5:51:35	14:38:58

Compare Nelson Pare with other athletes!

194 Pare

1531 Benoit ×

647 Cook ×

1394 Boehm ×

511 Lysek ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:25	00:44:25	02:20 min/100m	+04:38 (159.) ●	+05:07 (998.) ●	+05:03 (1343.) ●
Swim	3.9 km	01:33:01	00:48:36	02:25 min/100m	+06:25 (167.) ●	+07:08 (1041.) ●	+07:08 (1415.) ●
Swim	3.9 km	01:33:01	01:33:01	02:23 min/100m	+11:03 (161.) ●	+12:15 (1016.) ●	+12:11 (1377.) ●
Transition		01:39:59	00:06:58	-	-03:53 (23.) ●	-03:32 (215.) ●	-03:21 (312.) ●
Bike	11.7 km	02:10:44	00:30:45	22.83 km/h	+01:34 (140.) ●	+01:44 (867.) ●	+01:25 (1126.) ●
Bike	26.4 km	02:32:16	00:21:32	40.96 km/h	-00:36 (68.) ●	-00:34 (502.) ●	-00:52 (599.) ●
Bike	52.9 km	03:28:41	00:56:25	28.18 km/h	+01:11 (112.) ●	+01:22 (724.) ●	+00:52 (940.) ●
Bike	55.2 km	03:33:01	00:04:20	31.85 km/h	+00:06 (103.) ●	+00:09 (743.) ●	+00:03 (964.) ●
Bike	85.3 km	04:49:12	01:16:11	23.71 km/h	+01:39 (100.) ●	+02:29 (687.) ●	+01:43 (906.) ●
Bike	86.9 km	04:53:15	00:04:03	23.7 km/h	-00:58 (25.) ●	-00:59 (167.) ●	-01:01 (215.) ●
Bike	88.5 km	04:56:31	00:03:16	29.39 km/h	-00:32 (45.) ●	-00:37 (319.) ●	-00:37 (376.) ●
Bike	101.2 km	05:34:17	00:37:46	20.18 km/h	+04:27 (150.) ●	+04:52 (996.) ●	+04:31 (1337.) ●
Bike	115.6 km	05:59:34	00:25:17	34.17 km/h	+00:20 (122.) ●	+01:02 (808.) ●	+00:48 (1061.) ●
Bike	142.8 km	07:01:02	01:01:28	26.55 km/h	+01:36 (103.) ●	+01:41 (675.) ●	+01:19 (897.) ●
Bike	146.6 km	07:05:45	00:04:43	48.34 km/h	+00:06 (115.) ●	+00:10 (734.) ●	+00:08 (977.) ●
Bike	176 km	08:33:59	01:28:14	19.99 km/h	+02:31 (107.) ●	+03:40 (739.) ●	+03:16 (994.) ●
Bike	178.4 km	08:38:59	00:05:00	28.8 km/h	-00:18 (58.) ●	-00:18 (419.) ●	-00:36 (520.) ●
Bike	178.4 km	08:38:59	06:59:00	25.55 km/h	+11:06 (108.) ●	+14:41 (720.) ●	+10:59 (950.) ●
Transition		08:47:23	00:08:24	-	-00:51 (87.) ●	-00:37 (608.) ●	-00:12 (899.) ●
Run	0.8 km	08:51:19	00:03:56	04:55 min/km	-00:13 (98.) ●	±00:00 (703.) ●	-00:01 (942.) ●
Run	4.8 km	09:21:26	00:30:07	07:31 min/km	+01:49 (122.) ●	+03:04 (877.) ●	+02:59 (1202.) ●
Run	9 km	09:54:51	00:33:25	07:57 min/km	+04:39 (148.) ●	+05:56 (1017.) ●	+05:58 (1400.) ●
Run	13.2 km	10:28:35	00:33:44	08:01 min/km	+03:43 (137.) ●	+05:00 (943.) ●	+05:04 (1299.) ●
Run	17.3 km	11:06:38	00:38:03	09:16 min/km	+06:03 (155.) ●	+07:31 (1047.) ●	+07:38 (1449.) ●
Run	19.4 km	11:26:08	00:19:30	09:17 min/km	+02:30 (139.) ●	+03:22 (1002.) ●	+03:23 (1383.) ●
Run	21.6 km	11:42:00	00:15:52	07:12 min/km	+00:34 (113.) ●	+01:20 (824.) ●	+01:25 (1154.) ●
Run	25.7 km	12:14:58	00:32:58	08:02 min/km	-00:56 (82.) ●	+00:39 (650.) ●	+00:52 (915.) ●
Run	29.8 km	12:52:02	00:37:04	09:02 min/km	+03:26 (125.) ●	+05:05 (917.) ●	+05:18 (1273.) ●
Run	34 km	13:28:05	00:36:03	08:35 min/km	+01:39 (117.) ●	+03:19 (811.) ●	+03:28 (1122.) ●
Run	38.1 km	14:06:25	00:38:20	09:20 min/km	+02:51 (123.) ●	+04:34 (896.) ●	+04:39 (1235.) ●
Run	40.2 km	14:26:01	00:19:36	09:19 min/km	+01:51 (127.) ●	+02:51 (932.) ●	+02:52 (1286.) ●
Run	42 km	14:38:58	00:12:57	07:11 min/km	-02:13 (102.) ●	-00:13 (727.) ●	-00:01 (1009.) ●
Run	42 km	14:38:58	05:51:35	08:22 min/km	+25:43 (129.) ●	+42:28 (892.) ●	+43:34 (1222.) ●
Total	224.3 km	14:38:58	14:38:58	15.31 km/h	+43:08 (121.) ●	+01:05:15 (826.) ●	+01:03:11 (1130.) ●

Ovr	Gen	Div	Name	#	AG
1097	801	116	Adam Glebocki	742	M50-54	POL	01:20:46	06:58:22	05:54:12	14:33:00
1105	806	117	Abner Oviedo	1355	M50-54	USA	01:23:52	07:04:08	05:46:26	14:33:57
1110	810	118	Dmitriy Zimin	261	M50-54	USA	01:21:31	07:41:08	05:17:39	14:35:39
1113	813	119	Patrick Benoit	1531	M50-54	CAN	01:17:02	07:03:57	05:45:54	14:36:24
1127	823	120	James Cook	647	M50-54	USA	01:19:05	07:04:51	05:58:09	14:38:21
1130	826	121	Nelson Pare	194	M50-54	CAN	01:33:01	06:59:00	05:51:35	14:38:58
1133	827	122	Alan Boehm	1394	M50-54	USA	01:26:47	07:07:35	05:40:54	14:39:26
1140	831	123	Jonathan Lysek	511	M50-54	USA	01:21:53	06:49:55	06:07:20	14:40:59
1143	834	124	Anthony Costa	1470	M50-54	USA	01:23:55	06:59:06	06:02:15	14:41:35
1157	845	125	Leszek Kaldus	2015	M50-54	USA	01:36:22	07:08:42	05:39:14	14:44:13