Richard Forrest -
Ironman Lake Placid 2023

Quick facts

831/610/40All/Gender/AG

M55-59Age group

1955Bib number

USANationality


1:25:23	6:25:32	5:29:21	13:38:09

Compare Richard Forrest with other athletes!

1955 Forrest

1365 Wheaton ×

223 Harris ×

592 Bowers ×

329 Brogan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:21	00:42:21	02:13 min/100m	+00:32 (64.) ●	+03:03 (890.) ●	+02:59 (1206.) ●
Swim	3.9 km	01:25:23	00:43:02	02:09 min/100m	-01:00 (56.) ●	+01:34 (768.) ●	+01:34 (1046.) ●
Swim	3.9 km	01:25:23	01:25:23	02:11 min/100m	-00:28 (56.) ●	+04:37 (822.) ●	+04:33 (1121.) ●
Transition		01:36:11	00:10:48	-	-00:58 (47.) ●	+00:18 (683.) ●	+00:29 (985.) ●
Bike	11.7 km	02:02:58	00:26:47	26.21 km/h	-02:33 (20.) ●	-02:14 (304.) ●	-02:33 (351.) ●
Bike	26.4 km	02:24:15	00:21:17	41.44 km/h	-01:09 (39.) ●	-00:49 (452.) ●	-01:07 (537.) ●
Bike	52.9 km	03:16:43	00:52:28	30.3 km/h	-03:47 (32.) ●	-02:35 (443.) ●	-03:05 (552.) ●
Bike	55.2 km	03:20:51	00:04:08	33.39 km/h	-00:11 (44.) ●	-00:03 (584.) ●	-00:09 (746.) ●
Bike	85.3 km	04:32:17	01:11:26	25.28 km/h	-04:41 (33.) ●	-02:16 (509.) ●	-03:02 (659.) ●
Bike	86.9 km	04:36:05	00:03:48	25.26 km/h	-01:07 (6.) ●	-01:14 (54.) ●	-01:16 (67.) ●
Bike	88.5 km	04:39:38	00:03:33	27.04 km/h	-00:26 (51.) ●	-00:20 (605.) ●	-00:20 (775.) ●
Bike	101.2 km	05:09:14	00:29:36	25.74 km/h	-04:34 (16.) ●	-03:18 (319.) ●	-03:39 (385.) ●
Bike	115.6 km	05:32:37	00:23:23	36.95 km/h	-01:14 (41.) ●	-00:52 (544.) ●	-01:06 (704.) ●
Bike	142.8 km	06:29:45	00:57:08	28.56 km/h	-04:12 (28.) ●	-02:39 (466.) ●	-03:01 (608.) ●
Bike	146.6 km	06:33:58	00:04:13	54.07 km/h	-00:29 (24.) ●	-00:20 (376.) ●	-00:22 (482.) ●
Bike	176 km	07:56:23	01:22:25	21.4 km/h	-05:30 (31.) ●	-02:09 (517.) ●	-02:33 (695.) ●
Bike	178.4 km	08:01:43	00:05:20	27 km/h	-00:05 (53.) ●	+00:02 (685.) ●	-00:16 (900.) ●
Bike	178.4 km	08:01:43	06:25:32	27.76 km/h	-29:58 (28.) ●	-18:47 (438.) ●	-22:29 (555.) ●
Transition		08:08:48	00:07:05	-	-03:30 (21.) ●	-01:56 (438.) ●	-01:31 (666.) ●
Run	0.8 km	08:12:21	00:03:33	04:26 min/km	-00:43 (13.) ●	-00:23 (433.) ●	-00:24 (579.) ●
Run	4.8 km	08:41:34	00:29:13	07:18 min/km	-00:05 (65.) ●	+02:10 (825.) ●	+02:05 (1128.) ●
Run	9 km	09:07:41	00:26:07	06:13 min/km	-03:19 (33.) ●	-01:22 (538.) ●	-01:20 (743.) ●
Run	13.2 km	09:37:42	00:30:01	07:08 min/km	-00:57 (52.) ●	+01:17 (736.) ●	+01:21 (1017.) ●
Run	17.3 km	10:09:13	00:31:31	07:41 min/km	-01:40 (49.) ●	+00:59 (699.) ●	+01:06 (972.) ●
Run	19.4 km	10:26:38	00:17:25	08:17 min/km	-00:19 (58.) ●	+01:17 (776.) ●	+01:18 (1062.) ●
Run	21.6 km	10:42:19	00:15:41	07:07 min/km	+00:01 (68.) ●	+01:09 (807.) ●	+01:14 (1130.) ●
Run	25.7 km	11:22:04	00:39:45	09:41 min/km	+04:37 (88.) ●	+07:26 (1015.) ●	+07:39 (1422.) ●
Run	29.8 km	11:56:48	00:34:44	08:28 min/km	+00:13 (60.) ●	+02:45 (771.) ●	+02:58 (1077.) ●
Run	34 km	12:34:32	00:37:44	08:59 min/km	+02:38 (77.) ●	+05:00 (909.) ●	+05:09 (1252.) ●
Run	38.1 km	13:08:13	00:33:41	08:12 min/km	-02:54 (40.) ●	-00:05 (623.) ●	±00:00 (871.) ●
Run	40.2 km	13:23:22	00:15:09	07:12 min/km	-03:03 (20.) ●	-01:36 (412.) ●	-01:35 (575.) ●
Run	42 km	13:38:09	00:14:47	08:12 min/km	-01:34 (75.) ●	+01:37 (923.) ●	+01:49 (1264.) ●
Run	42 km	13:38:09	05:29:21	07:50 min/km	-07:05 (56.) ●	+20:14 (761.) ●	+21:20 (1052.) ●
Total	224.3 km	13:38:09	13:38:09	16.45 km/h	-41:59 (40.) ●	+04:26 (610.) ●	+02:22 (831.) ●

Ovr	Gen	Div	Name	#	AG
764	566	35	John Coyle	1310	M55-59	USA	01:26:50	06:47:22	04:51:47	13:29:29
767	567	36	Jim Sullivan	784	M55-59	USA	01:33:36	06:03:47	05:36:09	13:29:38
793	587	37	John Patrick Cullen	1283	M55-59	USA	01:28:21	07:00:42	04:46:00	13:32:31
823	605	38	Donald Wheaton	1365	M55-59	USA	01:26:33	06:47:36	04:59:20	13:36:54
826	606	39	Ken Harris	223	M55-59	USA	01:19:40	06:05:08	05:54:22	13:37:40
831	610	40	Richard Forrest	1955	M55-59	USA	01:25:23	06:25:32	05:29:21	13:38:09
851	624	41	Kyle Bowers	592	M55-59	USA	01:16:08	06:42:25	05:26:36	13:41:38
874	640	42	Philip Brogan	329	M55-59	USA	01:33:35	06:36:38	05:05:28	13:46:29
886	651	43	Jon Clark	268	M55-59	USA	01:22:42	06:52:19	05:21:08	13:51:01
907	667	44	Michael Eldredge	1591	M55-59	USA	01:15:23	06:34:31	05:49:15	13:55:37