Zac Wogan -
Ironman Lake Placid 2023

Quick facts

465/343/48All/Gender/AG

M25-29Age group

1965Bib number

USANationality


1:12:08	6:20:03	4:36:48	12:28:35

Compare Zac Wogan with other athletes!

1965 Wogan

1826 Gaber ×

1861 Fairbanks ×

1875 Jacobi ×

1113 Bradley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:29	00:35:29	01:52 min/100m	-01:45 (49.) ●	-03:49 (321.) ●	-03:53 (436.) ●
Swim	3.9 km	01:12:08	00:36:39	01:49 min/100m	-02:45 (45.) ●	-04:49 (285.) ●	-04:49 (388.) ●
Swim	3.9 km	01:12:08	01:12:08	01:50 min/100m	-04:30 (46.) ●	-08:38 (296.) ●	-08:42 (406.) ●
Transition		01:21:17	00:09:09	-	-01:28 (48.) ●	-01:21 (462.) ●	-01:10 (679.) ●
Bike	11.7 km	01:49:50	00:28:33	24.59 km/h	-00:26 (66.) ●	-00:28 (550.) ●	-00:47 (688.) ●
Bike	26.4 km	02:11:55	00:22:05	39.94 km/h	+00:08 (65.) ●	-00:01 (632.) ●	-00:19 (775.) ●
Bike	52.9 km	03:05:51	00:53:56	29.48 km/h	-01:11 (57.) ●	-01:07 (555.) ●	-01:37 (707.) ●
Bike	55.2 km	03:09:45	00:03:54	35.38 km/h	-00:11 (41.) ●	-00:17 (336.) ●	-00:23 (406.) ●
Bike	85.3 km	04:18:02	01:08:17	26.45 km/h	-03:37 (48.) ●	-05:25 (388.) ●	-06:11 (484.) ●
Bike	86.9 km	04:24:07	00:06:05	15.78 km/h	+01:01 (100.) ●	+01:03 (975.) ●	+01:01 (1294.) ●
Bike	88.5 km	04:27:34	00:03:27	27.83 km/h	-00:29 (53.) ●	-00:26 (503.) ●	-00:26 (644.) ●
Bike	101.2 km	04:59:03	00:31:29	24.2 km/h	-01:05 (58.) ●	-01:25 (503.) ●	-01:46 (640.) ●
Bike	115.6 km	05:20:08	00:21:05	40.98 km/h	-02:52 (33.) ●	-03:10 (259.) ●	-03:24 (298.) ●
Bike	142.8 km	06:15:37	00:55:29	29.41 km/h	-03:55 (46.) ●	-04:18 (384.) ●	-04:40 (486.) ●
Bike	146.6 km	06:19:47	00:04:10	54.72 km/h	-00:18 (46.) ●	-00:23 (343.) ●	-00:25 (435.) ●
Bike	176 km	07:36:20	01:16:33	23.04 km/h	-07:07 (44.) ●	-08:01 (315.) ●	-08:25 (393.) ●
Bike	178.4 km	07:41:20	00:05:00	28.8 km/h	-00:17 (43.) ●	-00:18 (430.) ●	-00:36 (532.) ●
Bike	178.4 km	07:41:20	06:20:03	28.16 km/h	-20:19 (45.) ●	-24:16 (395.) ●	-27:58 (496.) ●
Transition		07:51:47	00:10:27	-	+01:43 (79.) ●	+01:26 (820.) ●	+01:51 (1191.) ●
Run	0.8 km	07:55:57	00:04:10	05:12 min/km	+00:35 (102.) ●	+00:14 (856.) ●	+00:13 (1152.) ●
Run	4.8 km	08:23:08	00:27:11	06:47 min/km	+01:59 (83.) ●	+00:08 (668.) ●	+00:03 (910.) ●
Run	9 km	08:50:02	00:26:54	06:24 min/km	+01:21 (78.) ●	-00:35 (614.) ●	-00:33 (847.) ●
Run	13.2 km	09:17:00	00:26:58	06:25 min/km	+00:24 (72.) ●	-01:46 (512.) ●	-01:42 (705.) ●
Run	17.3 km	09:44:38	00:27:38	06:44 min/km	-00:45 (59.) ●	-02:54 (406.) ●	-02:47 (577.) ●
Run	19.4 km	09:58:18	00:13:40	06:30 min/km	-01:03 (50.) ●	-02:28 (307.) ●	-02:27 (416.) ●
Run	21.6 km	10:11:39	00:13:21	06:04 min/km	-00:15 (61.) ●	-01:11 (464.) ●	-01:06 (641.) ●
Run	25.7 km	10:39:36	00:27:57	06:49 min/km	-02:05 (46.) ●	-04:22 (333.) ●	-04:09 (473.) ●
Run	29.8 km	11:06:56	00:27:20	06:39 min/km	-02:25 (46.) ●	-04:39 (321.) ●	-04:26 (459.) ●
Run	34 km	11:35:20	00:28:24	06:45 min/km	-02:02 (52.) ●	-04:20 (347.) ●	-04:11 (486.) ●
Run	38.1 km	12:03:45	00:28:25	06:55 min/km	-02:46 (44.) ●	-05:21 (266.) ●	-05:16 (381.) ●
Run	40.2 km	12:17:20	00:13:35	06:28 min/km	-01:48 (37.) ●	-03:10 (219.) ●	-03:09 (298.) ●
Run	42 km	12:28:35	00:11:15	06:15 min/km	-00:19 (66.) ●	-01:55 (471.) ●	-01:43 (662.) ●
Run	42 km	12:28:35	04:36:48	06:35 min/km	-09:09 (52.) ●	-32:19 (370.) ●	-31:13 (516.) ●
Total	224.3 km	12:28:35	12:28:35	17.98 km/h	-33:43 (48.) ●	-01:05:08 (343.) ●	-01:07:12 (465.) ●

Ovr	Gen	Div	Name	#	AG
383	290	43	John Schade	1680	M25-29	USA	01:18:10	06:21:10	04:05:25	12:07:10
403	302	44	Timothy Burke	1461	M25-29	USA	01:11:13	06:24:27	04:24:13	12:11:45
420	313	45	Charlie Young	616	M25-29	USA	01:05:46	06:08:59	04:46:14	12:17:04
435	323	46	Ross Gaber	1826	M25-29	USA	01:13:10	06:38:14	04:09:31	12:21:46
453	334	47	Troy Fairbanks	1861	M25-29	USA	01:25:18	06:21:26	04:20:22	12:24:55
465	343	48	Zac Wogan	1965	M25-29	USA	01:12:08	06:20:03	04:36:48	12:28:35
483	356	49	Matthew Jacobi	1875	M25-29	USA	01:27:21	06:33:32	04:12:19	12:32:29
485	358	50	Lee Bradley	1113	M25-29	USA	00:51:07	06:09:29	05:11:43	12:33:34
488	360	51	Christian Garruppo	916	M25-29	USA	01:14:43	06:25:58	04:43:16	12:34:05
498	366	52	Henry Yuen	1823	M25-29	NZL	01:23:51	06:46:57	04:08:39	12:36:51