Casian Monaco -
Ironman Lake Placid 2023

Quick facts

792/586/90All/Gender/AG

M35-39Age group

1991Bib number

USANationality


1:08:35	7:01:15	5:01:57	13:32:23

Compare Casian Monaco with other athletes!

1991 Monaco

1963 Robinson ×

1830 Deboo ×

1170 Schulz ×

1406 Joseph ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:12	00:33:12	01:44 min/100m	-06:29 (23.) ●	-06:06 (183.) ●	-06:10 (255.) ●
Swim	3.9 km	01:08:35	00:35:23	01:46 min/100m	-06:42 (31.) ●	-06:05 (210.) ●	-06:05 (290.) ●
Swim	3.9 km	01:08:35	01:08:35	01:45 min/100m	-13:11 (27.) ●	-12:11 (191.) ●	-12:15 (266.) ●
Transition		01:19:59	00:11:24	-	+01:03 (103.) ●	+00:54 (766.) ●	+01:05 (1093.) ●
Bike	11.7 km	01:49:22	00:29:23	23.89 km/h	+00:33 (97.) ●	+00:22 (689.) ●	+00:03 (880.) ●
Bike	26.4 km	02:12:38	00:23:16	37.91 km/h	+01:10 (112.) ●	+01:10 (848.) ●	+00:52 (1090.) ●
Bike	52.9 km	03:10:45	00:58:07	27.36 km/h	+03:21 (110.) ●	+03:04 (833.) ●	+02:34 (1096.) ●
Bike	55.2 km	03:15:05	00:04:20	31.85 km/h	+00:11 (105.) ●	+00:09 (746.) ●	+00:03 (969.) ●
Bike	85.3 km	04:34:28	01:19:23	22.75 km/h	+06:23 (114.) ●	+05:41 (829.) ●	+04:55 (1099.) ●
Bike	86.9 km	04:38:41	00:04:13	22.77 km/h	-00:53 (39.) ●	-00:49 (298.) ●	-00:51 (389.) ●
Bike	88.5 km	04:42:08	00:03:27	27.83 km/h	-00:30 (65.) ●	-00:26 (493.) ●	-00:26 (634.) ●
Bike	101.2 km	05:15:45	00:33:37	22.67 km/h	+00:55 (97.) ●	+00:43 (702.) ●	+00:22 (913.) ●
Bike	115.6 km	05:40:45	00:25:00	34.56 km/h	+00:41 (105.) ●	+00:45 (771.) ●	+00:31 (1020.) ●
Bike	142.8 km	06:44:35	01:03:50	25.57 km/h	+04:37 (116.) ●	+04:03 (827.) ●	+03:41 (1107.) ●
Bike	146.6 km	06:49:06	00:04:31	50.48 km/h	-00:01 (83.) ●	-00:02 (588.) ●	-00:04 (771.) ●
Bike	176 km	08:15:57	01:26:51	20.31 km/h	+03:15 (101.) ●	+02:17 (685.) ●	+01:53 (923.) ●
Bike	178.4 km	08:21:14	00:05:17	27.26 km/h	+00:02 (93.) ●	-00:01 (644.) ●	-00:19 (838.) ●
Bike	178.4 km	08:21:14	07:01:15	25.41 km/h	+19:44 (103.) ●	+16:56 (742.) ●	+13:14 (978.) ●
Transition		08:30:26	00:09:12	-	+00:27 (100.) ●	+00:11 (696.) ●	+00:36 (1018.) ●
Run	0.8 km	08:34:19	00:03:53	04:51 min/km	+00:07 (113.) ●	-00:03 (677.) ●	-00:04 (906.) ●
Run	4.8 km	08:59:09	00:24:50	06:12 min/km	-01:16 (84.) ●	-02:13 (472.) ●	-02:18 (627.) ●
Run	9 km	09:25:35	00:26:26	06:17 min/km	-00:03 (95.) ●	-01:03 (571.) ●	-01:01 (789.) ●
Run	13.2 km	09:51:02	00:25:27	06:03 min/km	-02:23 (62.) ●	-03:17 (386.) ●	-03:13 (537.) ●
Run	17.3 km	10:18:17	00:27:15	06:38 min/km	-02:16 (62.) ●	-03:17 (382.) ●	-03:10 (535.) ●
Run	19.4 km	10:32:19	00:14:02	06:40 min/km	-01:28 (58.) ●	-02:06 (343.) ●	-02:05 (467.) ●
Run	21.6 km	10:45:16	00:12:57	05:53 min/km	-00:59 (68.) ●	-01:35 (403.) ●	-01:30 (556.) ●
Run	25.7 km	11:16:24	00:31:08	07:35 min/km	-00:05 (90.) ●	-01:11 (544.) ●	-00:58 (764.) ●
Run	29.8 km	11:46:09	00:29:45	07:15 min/km	-01:21 (72.) ●	-02:14 (468.) ●	-02:01 (662.) ●
Run	34 km	12:17:21	00:31:12	07:25 min/km	-00:35 (85.) ●	-01:32 (524.) ●	-01:23 (744.) ●
Run	38.1 km	12:54:18	00:36:57	09:00 min/km	+04:30 (126.) ●	+03:11 (838.) ●	+03:16 (1146.) ●
Run	40.2 km	13:15:21	00:21:03	10:01 min/km	+04:57 (150.) ●	+04:18 (1055.) ●	+04:19 (1440.) ●
Run	42 km	13:32:23	00:17:02	09:27 min/km	+04:48 (150.) ●	+03:52 (1077.) ●	+04:04 (1487.) ●
Run	42 km	13:32:23	05:01:57	07:11 min/km	+03:56 (93.) ●	-07:10 (562.) ●	-06:04 (782.) ●
Total	224.3 km	13:32:23	13:32:23	16.57 km/h	+11:59 (90.) ●	-01:20 (586.) ●	-03:24 (792.) ●

Ovr	Gen	Div	Name	#	AG
759	561	85	David Abarbanel	881	M35-39	USA	01:23:53	07:03:12	04:34:28	13:28:48
763	565	86	Jesse Werzinger	1486	M35-39	USA	01:30:06	06:28:07	05:17:30	13:29:27
772	571	87	Mark Stevenosky	1134	M35-39	USA	01:05:07	07:06:34	04:59:23	13:30:09
778	576	88	Lucas Robinson	1963	M35-39	USA	01:17:23	07:15:02	04:42:12	13:30:49
790	584	89	Lee Deboo	1830	M35-39	CAN	01:18:48	06:44:22	05:12:27	13:32:09
792	586	90	Casian Monaco	1991	M35-39	USA	01:08:35	07:01:15	05:01:57	13:32:23
804	595	91	Zachary Schulz	1170	M35-39	USA	01:19:59	07:00:11	04:44:02	13:34:18
841	617	92	Christopher Joseph	1406	M35-39	USA	01:17:25	06:25:06	05:42:58	13:39:44
852	625	93	Phil Monthie	1916	M35-39	USA	02:01:05	06:57:38	04:31:41	13:41:39
863	633	94	Christopher Hamlin	979	M35-39	USA	01:47:32	06:08:07	05:19:59	13:44:14