Lindsay Holmes -
Ironman Lake Placid 2023

Quick facts

1149/310/51All/Gender/AG

F40-44Age group

2003Bib number

USANationality


1:38:30	7:21:45	5:18:31	14:41:57

Compare Lindsay Holmes with other athletes!

2003 Holmes

1302 Muschett ×

1098 McCabe-lokos ×

1883 Speeckaert ×

1359 Smith ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:00	00:48:00	02:31 min/100m	+07:15 (62.) ●	+08:27 (403.) ●	+08:38 (1505.) ●
Swim	3.9 km	01:38:30	00:50:30	02:31 min/100m	+07:56 (62.) ●	+09:01 (398.) ●	+09:02 (1491.) ●
Swim	3.9 km	01:38:30	01:38:30	02:31 min/100m	+15:11 (62.) ●	+17:28 (403.) ●	+17:40 (1500.) ●
Transition		01:50:40	00:12:10	-	+02:20 (54.) ●	+02:23 (356.) ●	+01:51 (1221.) ●
Bike	11.7 km	02:24:22	00:33:42	20.83 km/h	+03:09 (59.) ●	+03:28 (391.) ●	+04:22 (1516.) ●
Bike	26.4 km	02:48:24	00:24:02	36.7 km/h	+00:43 (46.) ●	+00:50 (298.) ●	+01:38 (1268.) ●
Bike	52.9 km	03:47:51	00:59:27	26.75 km/h	+02:17 (43.) ●	+02:33 (293.) ●	+03:54 (1199.) ●
Bike	55.2 km	03:52:19	00:04:28	30.9 km/h	-00:53 (38.) ●	-00:02 (267.) ●	+00:11 (1146.) ●
Bike	85.3 km	05:14:04	01:21:45	22.09 km/h	+04:01 (43.) ●	+05:12 (301.) ●	+07:17 (1226.) ●
Bike	86.9 km	05:18:25	00:04:21	22.07 km/h	-00:52 (16.) ●	-00:49 (124.) ●	-00:43 (529.) ●
Bike	88.5 km	05:22:31	00:04:06	23.41 km/h	+00:05 (51.) ●	+00:13 (356.) ●	+00:13 (1311.) ●
Bike	101.2 km	05:59:38	00:37:07	20.53 km/h	+02:27 (46.) ●	+02:54 (323.) ●	+03:52 (1281.) ●
Bike	115.6 km	06:24:07	00:24:29	35.29 km/h	-00:29 (34.) ●	-00:38 (224.) ●	±00:00 (927.) ●
Bike	142.8 km	07:28:37	01:04:30	25.3 km/h	+03:13 (49.) ●	+03:20 (304.) ●	+04:21 (1163.) ●
Bike	146.6 km	07:33:29	00:04:52	46.85 km/h	+00:09 (46.) ●	+00:12 (294.) ●	+00:17 (1138.) ●
Bike	176 km	09:06:34	01:33:05	18.95 km/h	+06:41 (50.) ●	+07:04 (324.) ●	+08:07 (1243.) ●
Bike	178.4 km	09:12:25	00:05:51	24.62 km/h	+00:24 (54.) ●	-00:33 (349.) ●	+00:15 (1334.) ●
Bike	178.4 km	09:12:25	07:21:45	24.23 km/h	+20:55 (44.) ●	+23:44 (299.) ●	+33:44 (1200.) ●
Transition		09:23:26	00:11:01	-	+03:31 (63.) ●	+03:32 (385.) ●	+02:25 (1269.) ●
Run	0.8 km	09:28:07	00:04:41	05:51 min/km	+00:40 (59.) ●	+00:41 (372.) ●	+00:44 (1401.) ●
Run	4.8 km	09:57:06	00:28:59	07:14 min/km	+01:47 (50.) ●	+01:39 (296.) ●	+01:51 (1098.) ●
Run	9 km	10:26:33	00:29:27	07:00 min/km	+01:57 (48.) ●	+02:05 (293.) ●	+02:00 (1088.) ●
Run	13.2 km	10:57:07	00:30:34	07:16 min/km	+01:59 (47.) ●	+02:06 (288.) ●	+01:54 (1064.) ●
Run	17.3 km	11:29:51	00:32:44	07:59 min/km	+02:49 (48.) ●	+02:40 (300.) ●	+02:19 (1061.) ●
Run	19.4 km	11:45:54	00:16:03	07:38 min/km	-00:17 (32.) ●	-00:03 (225.) ●	-00:04 (823.) ●
Run	21.6 km	12:01:57	00:16:03	07:17 min/km	+01:48 (55.) ●	+01:51 (340.) ●	+01:36 (1186.) ●
Run	25.7 km	12:37:24	00:35:27	08:38 min/km	+04:04 (52.) ●	+03:58 (315.) ●	+03:21 (1110.) ●
Run	29.8 km	13:10:20	00:32:56	08:01 min/km	+01:53 (46.) ●	+01:46 (274.) ●	+01:10 (938.) ●
Run	34 km	13:42:43	00:32:23	07:42 min/km	+00:55 (41.) ●	+00:12 (247.) ●	-00:12 (836.) ●
Run	38.1 km	14:14:52	00:32:09	07:50 min/km	-00:53 (36.) ●	-01:18 (214.) ●	-01:32 (732.) ●
Run	40.2 km	14:29:50	00:14:58	07:07 min/km	-01:43 (24.) ●	-01:45 (155.) ●	-01:46 (546.) ●
Run	42 km	14:41:57	00:12:07	06:43 min/km	-00:21 (38.) ●	-00:18 (250.) ●	-00:51 (860.) ●
Run	42 km	14:41:57	05:18:31	07:35 min/km	+14:38 (46.) ●	+13:34 (270.) ●	+10:30 (957.) ●
Total	224.3 km	14:41:57	14:41:57	15.26 km/h	+56:35 (51.) ●	+01:00:41 (310.) ●	+01:06:10 (1149.) ●

Ovr	Gen	Div	Name	#	AG
1078	291	46	Liza Peereboom	776	F40-44	USA	01:37:00	07:21:04	05:09:59	14:29:47
1083	293	47	Lauren Johnson	762	F40-44	USA	01:21:26	07:11:05	05:43:56	14:30:29
1104	299	48	Amanda Phraner	220	F40-44	USA	01:31:45	07:24:43	05:20:26	14:33:57
1118	303	49	Dre Muschett	1302	F40-44	USA	01:52:40	07:14:12	05:06:47	14:36:53
1121	304	50	Daisy McCabe-lokos	1098	F40-44	CAN	01:21:23	07:37:44	05:16:05	14:37:38
1149	310	51	Lindsay Holmes	2003	F40-44	USA	01:38:30	07:21:45	05:18:31	14:41:57
1177	321	52	Amy Speeckaert	1883	F40-44	USA	01:30:41	07:39:39	05:16:23	14:49:10
1272	342	53	Jessica Smith	1359	F40-44	USA	01:26:17	07:24:11	05:56:08	15:10:41
1287	347	54	Cheryl Waltman	1231	F40-44	USA	01:22:50	07:13:06	06:20:04	15:14:56
1316	353	55	Yuka Nakai	1192	F40-44	JPN	01:35:43	08:02:33	05:22:47	15:21:41