Ryan Lannon -
Ironman Lake Placid 2023

Quick facts

1292/944/146All/Gender/AG

M40-44Age group

2021Bib number

USANationality


1:39:11	7:36:09	5:38:06	15:16:11

Compare Ryan Lannon with other athletes!

2021 Lannon

966 Ritchie ×

796 Parsell ×

688 Tripathi ×

1114 Causevic ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:25	00:48:25	02:32 min/100m	+09:14 (165.) ●	+09:07 (1107.) ●	+09:03 (1514.) ●
Swim	3.9 km	01:39:11	00:50:46	02:32 min/100m	+09:22 (160.) ●	+09:18 (1099.) ●	+09:18 (1499.) ●
Swim	3.9 km	01:39:11	01:39:11	02:32 min/100m	+18:36 (160.) ●	+18:25 (1107.) ●	+18:21 (1514.) ●
Transition		01:51:02	00:11:51	-	+01:32 (125.) ●	+01:21 (823.) ●	+01:32 (1168.) ●
Bike	11.7 km	02:22:48	00:31:46	22.1 km/h	+02:54 (151.) ●	+02:45 (975.) ●	+02:26 (1292.) ●
Bike	26.4 km	02:48:35	00:25:47	34.21 km/h	+03:51 (173.) ●	+03:41 (1137.) ●	+03:23 (1533.) ●
Bike	52.9 km	03:49:59	01:01:24	25.9 km/h	+07:01 (157.) ●	+06:21 (1006.) ●	+05:51 (1349.) ●
Bike	55.2 km	03:54:51	00:04:52	28.36 km/h	+00:40 (159.) ●	+00:41 (1103.) ●	+00:35 (1476.) ●
Bike	85.3 km	05:17:47	01:22:56	21.78 km/h	+09:51 (150.) ●	+09:14 (968.) ●	+08:28 (1283.) ●
Bike	86.9 km	05:22:11	00:04:24	21.82 km/h	-00:46 (62.) ●	-00:38 (442.) ●	-00:40 (578.) ●
Bike	88.5 km	05:26:58	00:04:47	20.07 km/h	+00:58 (160.) ●	+00:54 (1052.) ●	+00:54 (1453.) ●
Bike	101.2 km	06:04:55	00:37:57	20.08 km/h	+05:20 (153.) ●	+05:03 (1005.) ●	+04:42 (1351.) ●
Bike	115.6 km	06:32:30	00:27:35	31.32 km/h	+03:43 (160.) ●	+03:20 (1015.) ●	+03:06 (1362.) ●
Bike	142.8 km	07:38:38	01:06:08	24.68 km/h	+06:14 (145.) ●	+06:21 (939.) ●	+05:59 (1275.) ●
Bike	146.6 km	07:43:40	00:05:02	45.3 km/h	+00:30 (146.) ●	+00:29 (947.) ●	+00:27 (1288.) ●
Bike	176 km	09:20:59	01:37:19	18.13 km/h	+13:49 (155.) ●	+12:45 (1034.) ●	+12:21 (1416.) ●
Bike	178.4 km	09:27:11	00:06:12	23.23 km/h	+00:56 (163.) ●	+00:54 (1112.) ●	+00:36 (1517.) ●
Bike	178.4 km	09:27:11	07:36:09	23.47 km/h	+55:01 (152.) ●	+51:50 (997.) ●	+48:08 (1349.) ●
Transition		09:38:05	00:10:54	-	+02:05 (136.) ●	+01:53 (874.) ●	+02:18 (1253.) ●
Run	0.8 km	09:43:12	00:05:07	06:23 min/km	+01:07 (163.) ●	+01:11 (1103.) ●	+01:10 (1503.) ●
Run	4.8 km	10:13:42	00:30:30	07:37 min/km	+03:29 (133.) ●	+03:27 (898.) ●	+03:22 (1225.) ●
Run	9 km	10:45:30	00:31:48	07:34 min/km	+04:23 (141.) ●	+04:19 (942.) ●	+04:21 (1292.) ●
Run	13.2 km	11:15:38	00:30:08	07:10 min/km	+01:29 (112.) ●	+01:24 (742.) ●	+01:28 (1023.) ●
Run	17.3 km	11:48:54	00:33:16	08:06 min/km	+02:49 (121.) ●	+02:44 (791.) ●	+02:51 (1105.) ●
Run	19.4 km	12:07:09	00:18:15	08:41 min/km	+01:53 (125.) ●	+02:07 (891.) ●	+02:08 (1220.) ●
Run	21.6 km	12:22:10	00:15:01	06:49 min/km	+00:22 (107.) ●	+00:29 (727.) ●	+00:34 (1017.) ●
Run	25.7 km	12:56:28	00:34:18	08:21 min/km	+01:40 (102.) ●	+01:59 (733.) ●	+02:12 (1025.) ●
Run	29.8 km	13:29:31	00:33:03	08:03 min/km	+01:18 (98.) ●	+01:04 (676.) ●	+01:17 (953.) ●
Run	34 km	14:05:40	00:36:09	08:36 min/km	+03:31 (122.) ●	+03:25 (816.) ●	+03:34 (1130.) ●
Run	38.1 km	14:44:10	00:38:30	09:23 min/km	+04:59 (139.) ●	+04:44 (901.) ●	+04:49 (1241.) ●
Run	40.2 km	15:01:15	00:17:05	08:08 min/km	+00:24 (103.) ●	+00:20 (692.) ●	+00:21 (949.) ●
Run	42 km	15:16:11	00:14:56	08:17 min/km	+02:31 (146.) ●	+01:46 (935.) ●	+01:58 (1278.) ●
Run	42 km	15:16:11	05:38:06	08:03 min/km	+29:55 (123.) ●	+28:59 (804.) ●	+30:05 (1110.) ●
Total	224.3 km	15:16:11	15:16:11	14.69 km/h	+01:47:09 (146.) ●	+01:42:28 (944.) ●	+01:40:24 (1292.) ●

Ovr	Gen	Div	Name	#	AG
1263	924	141	Jeff Bittner	1078	M40-44	USA	01:26:08	06:59:51	06:20:00	15:09:15
1273	931	142	Kevin McCarthy	1358	M40-44	USA	01:17:42	07:24:16	05:56:09	15:10:44
1276	934	143	James Wildsmith	1644	M40-44	CAN	01:03:45	07:37:10	06:05:39	15:11:30
1283	937	144	Jeremy Ritchie	966	M40-44	USA	01:42:53	07:43:30	05:26:11	15:14:01
1284	938	145	Kevin Parsell	796	M40-44	USA	01:24:17	06:46:11	06:44:55	15:14:08
1292	944	146	Ryan Lannon	2021	M40-44	USA	01:39:11	07:36:09	05:38:06	15:16:11
1322	968	147	Ravi Tripathi	688	M40-44	USA	01:20:04	07:41:22	05:56:15	15:22:22
1323	969	148	Val Causevic	1114	M40-44	USA	01:20:12	08:42:14	05:04:14	15:22:28
1328	972	149	Vincent Finore	839	M40-44	USA	01:25:40	07:29:34	06:12:24	15:23:45
1329	973	150	Michael McGee	1402	M40-44	USA	01:23:09	07:02:45	06:39:10	15:23:58