Anthony Byrnes -
Ironman Lake Placid 2023

Quick facts

754/557/76All/Gender/AG

M30-34Age group

2029Bib number

USANationality


1:21:20	7:08:38	4:42:46	13:28:12

Compare Anthony Byrnes with other athletes!

2029 Byrnes

969 Eves ×

577 Spinks ×

1589 McCabe ×

1369 Holland ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:05	00:41:05	02:09 min/100m	+02:02 (107.) ●	+01:47 (789.) ●	+01:43 (1077.) ●
Swim	3.9 km	01:21:20	00:40:15	02:00 min/100m	-00:29 (74.) ●	-01:13 (528.) ●	-01:13 (730.) ●
Swim	3.9 km	01:21:20	01:21:20	02:05 min/100m	+01:33 (90.) ●	+00:34 (668.) ●	+00:30 (909.) ●
Transition		01:30:51	00:09:31	-	-00:41 (76.) ●	-00:59 (515.) ●	-00:48 (755.) ●
Bike	11.7 km	02:01:33	00:30:42	22.87 km/h	+01:31 (106.) ●	+01:41 (860.) ●	+01:22 (1117.) ●
Bike	26.4 km	02:25:29	00:23:56	36.85 km/h	+01:33 (116.) ●	+01:50 (954.) ●	+01:32 (1244.) ●
Bike	52.9 km	03:25:11	00:59:42	26.63 km/h	+04:23 (112.) ●	+04:39 (921.) ●	+04:09 (1220.) ●
Bike	55.2 km	03:29:24	00:04:13	32.73 km/h	+00:03 (84.) ●	+00:02 (649.) ●	-00:04 (842.) ●
Bike	85.3 km	04:49:43	01:20:19	22.49 km/h	+07:00 (107.) ●	+06:37 (868.) ●	+05:51 (1144.) ●
Bike	86.9 km	04:53:59	00:04:16	22.5 km/h	-00:48 (39.) ●	-00:46 (340.) ●	-00:48 (437.) ●
Bike	88.5 km	04:58:56	00:04:57	19.39 km/h	+00:56 (125.) ●	+01:04 (1065.) ●	+01:04 (1473.) ●
Bike	101.2 km	05:33:32	00:34:36	22.02 km/h	+01:55 (100.) ●	+01:42 (787.) ●	+01:21 (1025.) ●
Bike	115.6 km	05:59:12	00:25:40	33.66 km/h	+01:24 (105.) ●	+01:25 (843.) ●	+01:11 (1114.) ●
Bike	142.8 km	07:01:12	01:02:00	26.32 km/h	+02:17 (94.) ●	+02:13 (703.) ●	+01:51 (935.) ●
Bike	146.6 km	07:05:45	00:04:33	50.11 km/h	+00:02 (81.) ●	±00:00 (610.) ●	-00:02 (804.) ●
Bike	176 km	08:33:48	01:28:03	20.03 km/h	+03:26 (92.) ●	+03:29 (732.) ●	+03:05 (986.) ●
Bike	178.4 km	08:39:29	00:05:41	25.34 km/h	+00:24 (109.) ●	+00:23 (908.) ●	+00:05 (1215.) ●
Bike	178.4 km	08:39:29	07:08:38	24.97 km/h	+24:06 (100.) ●	+24:19 (807.) ●	+20:37 (1064.) ●
Transition		08:45:26	00:05:57	-	-02:33 (41.) ●	-03:04 (287.) ●	-02:39 (453.) ●
Run	0.8 km	08:49:18	00:03:52	04:50 min/km	+00:06 (95.) ●	-00:04 (666.) ●	-00:05 (894.) ●
Run	4.8 km	09:16:51	00:27:33	06:53 min/km	+01:34 (99.) ●	+00:30 (698.) ●	+00:25 (954.) ●
Run	9 km	09:44:13	00:27:22	06:30 min/km	+01:03 (91.) ●	-00:07 (653.) ●	-00:05 (896.) ●
Run	13.2 km	10:12:23	00:28:10	06:42 min/km	+00:40 (90.) ●	-00:34 (613.) ●	-00:30 (845.) ●
Run	17.3 km	10:41:17	00:28:54	07:02 min/km	-00:06 (75.) ●	-01:38 (498.) ●	-01:31 (701.) ●
Run	19.4 km	10:56:23	00:15:06	07:11 min/km	-00:04 (75.) ●	-01:02 (478.) ●	-01:01 (658.) ●
Run	21.6 km	11:09:24	00:13:01	05:54 min/km	-01:01 (62.) ●	-01:31 (412.) ●	-01:26 (569.) ●
Run	25.7 km	11:36:38	00:27:14	06:38 min/km	-03:30 (52.) ●	-05:05 (298.) ●	-04:52 (418.) ●
Run	29.8 km	12:04:15	00:27:37	06:44 min/km	-03:13 (55.) ●	-04:22 (337.) ●	-04:09 (477.) ●
Run	34 km	12:33:26	00:29:11	06:56 min/km	-02:27 (60.) ●	-03:33 (393.) ●	-03:24 (549.) ●
Run	38.1 km	13:03:10	00:29:44	07:15 min/km	-02:49 (54.) ●	-04:02 (345.) ●	-03:57 (499.) ●
Run	40.2 km	13:18:05	00:14:55	07:06 min/km	-01:00 (64.) ●	-01:50 (383.) ●	-01:49 (534.) ●
Run	42 km	13:28:12	00:10:07	05:37 min/km	-01:53 (43.) ●	-03:03 (254.) ●	-02:51 (363.) ●
Run	42 km	13:28:12	04:42:46	06:43 min/km	-12:40 (69.) ●	-26:21 (415.) ●	-25:15 (583.) ●
Total	224.3 km	13:28:12	13:28:12	16.65 km/h	+09:45 (76.) ●	-05:31 (557.) ●	-07:35 (754.) ●

Ovr	Gen	Div	Name	#	AG
685	507	71	Nathan Anastasia	1850	M30-34	USA	01:24:17	06:55:31	04:38:54	13:15:31
686	508	72	Matthew Chase	1849	M30-34	USA	01:23:41	07:32:33	03:58:16	13:15:34
731	540	73	Stephen Uram	1648	M30-34	USA	01:18:18	06:56:13	04:42:33	13:23:57
738	544	74	Marc Eves	969	M30-34	USA	01:18:31	06:21:17	05:33:33	13:25:48
744	548	75	Ben Spinks	577	M30-34	USA	01:17:53	06:31:35	05:25:02	13:26:56
754	557	76	Anthony Byrnes	2029	M30-34	USA	01:21:20	07:08:38	04:42:46	13:28:12
761	563	77	Mark McCabe	1589	M30-34	USA	01:13:56	06:48:11	05:07:57	13:28:50
762	564	78	Nicholas Holland	1369	M30-34	USA	01:13:12	06:16:31	05:44:52	13:28:56
770	569	79	Guillaume Turcotte	1516	M30-34	CAN	01:14:29	06:25:28	05:26:55	13:29:57
774	573	80	Andrew Chaffee	1167	M30-34	USA	01:20:59	06:16:53	05:35:57	13:30:26