Holly Flanagan -
Ironman Lake Placid 2023

Quick facts

645/169/27All/Gender/AG

F40-44Age group

221Bib number

USANationality


1:19:11	6:35:34	5:00:13	13:06:13

Compare Holly Flanagan with other athletes!

221 Flanagan

909 Whitehurst ×

1294 Scollan ×

526 Kretzer ×

267 Lasseter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:47	00:38:47	02:02 min/100m	-01:58 (27.) ●	-00:46 (207.) ●	-00:35 (813.) ●
Swim	3.9 km	01:19:11	00:40:24	02:01 min/100m	-02:10 (27.) ●	-01:05 (206.) ●	-01:04 (754.) ●
Swim	3.9 km	01:19:11	01:19:11	02:01 min/100m	-04:08 (27.) ●	-01:51 (201.) ●	-01:39 (780.) ●
Transition		01:26:16	00:07:05	-	-02:45 (11.) ●	-02:42 (105.) ●	-03:14 (331.) ●
Bike	11.7 km	01:56:13	00:29:57	23.44 km/h	-00:36 (33.) ●	-00:17 (220.) ●	+00:37 (980.) ●
Bike	26.4 km	02:17:40	00:21:27	41.12 km/h	-01:52 (15.) ●	-01:45 (91.) ●	-00:57 (578.) ●
Bike	52.9 km	03:11:02	00:53:22	29.79 km/h	-03:48 (18.) ●	-03:32 (131.) ●	-02:11 (628.) ●
Bike	55.2 km	03:15:04	00:04:02	34.21 km/h	-01:19 (16.) ●	-00:28 (120.) ●	-00:15 (587.) ●
Bike	85.3 km	04:27:26	01:12:22	24.96 km/h	-05:22 (22.) ●	-04:11 (166.) ●	-02:06 (710.) ●
Bike	86.9 km	04:34:16	00:06:50	14.05 km/h	+01:37 (62.) ●	+01:40 (414.) ●	+01:46 (1586.) ●
Bike	88.5 km	04:37:58	00:03:42	25.95 km/h	-00:19 (31.) ●	-00:11 (221.) ●	-00:11 (938.) ●
Bike	101.2 km	05:09:31	00:31:33	24.15 km/h	-03:07 (20.) ●	-02:40 (138.) ●	-01:42 (651.) ●
Bike	115.6 km	05:32:02	00:22:31	38.37 km/h	-02:27 (17.) ●	-02:36 (113.) ●	-01:58 (537.) ●
Bike	142.8 km	06:30:13	00:58:11	28.05 km/h	-03:06 (24.) ●	-02:59 (167.) ●	-01:58 (683.) ●
Bike	146.6 km	06:34:39	00:04:26	51.43 km/h	-00:17 (24.) ●	-00:14 (160.) ●	-00:09 (683.) ●
Bike	176 km	07:56:35	01:21:56	21.53 km/h	-04:28 (24.) ●	-04:05 (173.) ●	-03:02 (674.) ●
Bike	178.4 km	08:01:50	00:05:15	27.43 km/h	-00:12 (27.) ●	-01:09 (183.) ●	-00:21 (799.) ●
Bike	178.4 km	08:01:50	06:35:34	27.06 km/h	-25:16 (23.) ●	-22:27 (155.) ●	-12:27 (676.) ●
Transition		08:06:00	00:04:10	-	-03:20 (6.) ●	-03:19 (71.) ●	-04:26 (184.) ●
Run	0.8 km	08:09:59	00:03:59	04:58 min/km	-00:02 (40.) ●	-00:01 (249.) ●	+00:02 (989.) ●
Run	4.8 km	08:36:48	00:26:49	06:42 min/km	-00:23 (36.) ●	-00:31 (230.) ●	-00:19 (868.) ●
Run	9 km	09:03:57	00:27:09	06:27 min/km	-00:21 (38.) ●	-00:13 (243.) ●	-00:18 (877.) ●
Run	13.2 km	09:31:52	00:27:55	06:38 min/km	-00:40 (33.) ●	-00:33 (226.) ●	-00:45 (819.) ●
Run	17.3 km	10:01:42	00:29:50	07:16 min/km	-00:05 (37.) ●	-00:14 (227.) ●	-00:35 (797.) ●
Run	19.4 km	10:17:07	00:15:25	07:20 min/km	-00:55 (29.) ●	-00:41 (200.) ●	-00:42 (722.) ●
Run	21.6 km	10:31:29	00:14:22	06:31 min/km	+00:07 (37.) ●	+00:10 (240.) ●	-00:05 (860.) ●
Run	25.7 km	11:02:28	00:30:59	07:33 min/km	-00:24 (33.) ●	-00:30 (216.) ●	-01:07 (753.) ●
Run	29.8 km	11:33:25	00:30:57	07:32 min/km	-00:06 (39.) ●	-00:13 (231.) ●	-00:49 (773.) ●
Run	34 km	12:05:13	00:31:48	07:34 min/km	+00:20 (39.) ●	-00:23 (232.) ●	-00:47 (791.) ●
Run	38.1 km	12:38:08	00:32:55	08:01 min/km	-00:07 (40.) ●	-00:32 (237.) ●	-00:46 (807.) ●
Run	40.2 km	12:53:53	00:15:45	07:29 min/km	-00:56 (34.) ●	-00:58 (201.) ●	-00:59 (697.) ●
Run	42 km	13:06:13	00:12:20	06:51 min/km	-00:08 (39.) ●	-00:05 (258.) ●	-00:38 (897.) ●
Run	42 km	13:06:13	05:00:13	07:08 min/km	-03:40 (32.) ●	-04:44 (216.) ●	-07:48 (757.) ●
Total	224.3 km	13:06:13	13:06:13	17.12 km/h	-39:09 (27.) ●	-35:03 (169.) ●	-29:34 (645.) ●

Ovr	Gen	Div	Name	#	AG
590	154	22	Min Tian	1025	F40-44	USA	01:21:49	06:48:45	04:24:46	12:55:39
613	157	23	Sarah Elliott	1431	F40-44	CAN	01:17:10	06:26:52	04:58:00	12:59:25
625	161	24	Lindsey Seynhaeve	1094	F40-44	USA	01:20:59	06:37:15	04:50:33	13:01:10
632	163	25	Meredith Whitehurst	909	F40-44	USA	01:12:42	06:50:10	04:48:27	13:02:40
640	167	26	Joey Scollan	1294	F40-44	USA	01:20:12	06:42:47	04:44:10	13:04:10
645	169	27	Holly Flanagan	221	F40-44	USA	01:19:11	06:35:34	05:00:13	13:06:13
649	171	28	Nicole Kretzer	526	F40-44	USA	01:05:41	06:43:16	05:02:21	13:07:10
667	174	29	Jill Lasseter	267	F40-44	USA	01:17:21	06:34:40	05:07:01	13:11:21
673	176	30	Stephanie Hightower	1072	F40-44	USA	01:08:27	06:55:34	04:47:55	13:12:49
689	179	31	Analisa Colglazier	1912	F40-44	USA	01:20:03	06:55:03	04:37:35	13:16:20