Nick Gregory -
Ironman Lake Placid 2023

Quick facts

297/231/37All/Gender/AG

M35-39Age group

225Bib number

GRCNationality


1:06:18	5:29:14	4:56:48	11:47:43

Compare Nick Gregory with other athletes!

225 Gregory

897 Roorda ×

2005 Goldsmith ×

182 Hollman ×

824 Rodriguez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:31	00:32:31	01:42 min/100m	-07:10 (18.) ●	-06:47 (144.) ●	-06:51 (204.) ●
Swim	3.9 km	01:06:18	00:33:47	01:41 min/100m	-08:18 (14.) ●	-07:41 (123.) ●	-07:41 (178.) ●
Swim	3.9 km	01:06:18	01:06:18	01:42 min/100m	-15:28 (16.) ●	-14:28 (130.) ●	-14:32 (188.) ●
Transition		01:14:20	00:08:02	-	-02:19 (48.) ●	-02:28 (327.) ●	-02:17 (484.) ●
Bike	11.7 km	01:38:11	00:23:51	29.43 km/h	-04:59 (7.) ●	-05:10 (58.) ●	-05:29 (64.) ●
Bike	26.4 km	01:56:48	00:18:37	47.38 km/h	-03:29 (11.) ●	-03:29 (70.) ●	-03:47 (75.) ●
Bike	52.9 km	02:41:51	00:45:03	35.29 km/h	-09:43 (7.) ●	-10:00 (65.) ●	-10:30 (71.) ●
Bike	55.2 km	02:45:19	00:03:28	39.81 km/h	-00:41 (14.) ●	-00:43 (82.) ●	-00:49 (91.) ●
Bike	85.3 km	03:44:19	00:59:00	30.61 km/h	-14:00 (14.) ●	-14:42 (90.) ●	-15:28 (98.) ●
Bike	86.9 km	03:49:52	00:05:33	17.3 km/h	+00:27 (103.) ●	+00:31 (797.) ●	+00:29 (1068.) ●
Bike	88.5 km	03:52:43	00:02:51	33.68 km/h	-01:06 (9.) ●	-01:02 (61.) ●	-01:02 (68.) ●
Bike	101.2 km	04:18:34	00:25:51	29.48 km/h	-06:51 (15.) ●	-07:03 (95.) ●	-07:24 (105.) ●
Bike	115.6 km	04:37:52	00:19:18	44.77 km/h	-05:01 (15.) ●	-04:57 (83.) ●	-05:11 (89.) ●
Bike	142.8 km	05:25:12	00:47:20	34.48 km/h	-11:53 (15.) ●	-12:27 (83.) ●	-12:49 (92.) ●
Bike	146.6 km	05:28:42	00:03:30	65.14 km/h	-01:02 (3.) ●	-01:03 (45.) ●	-01:05 (51.) ●
Bike	176 km	06:38:34	01:09:52	25.25 km/h	-13:44 (26.) ●	-14:42 (142.) ●	-15:06 (159.) ●
Bike	178.4 km	06:43:34	00:05:00	28.8 km/h	-00:15 (61.) ●	-00:18 (418.) ●	-00:36 (519.) ●
Bike	178.4 km	06:43:34	05:29:14	32.51 km/h	-01:12:17 (16.) ●	-01:15:05 (87.) ●	-01:18:47 (97.) ●
Transition		06:50:55	00:07:21	-	-01:24 (68.) ●	-01:40 (468.) ●	-01:15 (709.) ●
Run	0.8 km	06:53:55	00:03:00	03:45 min/km	-00:46 (18.) ●	-00:56 (116.) ●	-00:57 (142.) ●
Run	4.8 km	07:28:19	00:34:24	08:36 min/km	+08:18 (144.) ●	+07:21 (1083.) ●	+07:16 (1476.) ●
Run	9 km	07:58:05	00:29:46	07:05 min/km	+03:17 (120.) ●	+02:17 (814.) ●	+02:19 (1113.) ●
Run	13.2 km	08:33:23	00:35:18	08:24 min/km	+07:28 (138.) ●	+06:34 (1014.) ●	+06:38 (1408.) ●
Run	17.3 km	09:02:42	00:29:19	07:09 min/km	-00:12 (83.) ●	-01:13 (529.) ●	-01:06 (744.) ●
Run	19.4 km	09:18:01	00:15:19	07:17 min/km	-00:11 (85.) ●	-00:49 (509.) ●	-00:48 (703.) ●
Run	21.6 km	09:29:00	00:10:59	04:59 min/km	-02:57 (23.) ●	-03:33 (143.) ●	-03:28 (186.) ●
Run	25.7 km	09:53:44	00:24:44	06:01 min/km	-06:29 (31.) ●	-07:35 (182.) ●	-07:22 (246.) ●
Run	29.8 km	10:24:48	00:31:04	07:34 min/km	-00:02 (87.) ●	-00:55 (548.) ●	-00:42 (781.) ●
Run	34 km	10:53:46	00:28:58	06:53 min/km	-02:49 (62.) ●	-03:46 (379.) ●	-03:37 (527.) ●
Run	38.1 km	11:24:00	00:30:14	07:22 min/km	-02:13 (59.) ●	-03:32 (372.) ●	-03:27 (537.) ●
Run	40.2 km	11:38:07	00:14:07	06:43 min/km	-01:59 (45.) ●	-02:38 (279.) ●	-02:37 (388.) ●
Run	42 km	11:47:43	00:09:36	05:20 min/km	-02:38 (31.) ●	-03:34 (198.) ●	-03:22 (263.) ●
Run	42 km	11:47:43	04:56:48	07:04 min/km	-01:13 (87.) ●	-12:19 (515.) ●	-11:13 (721.) ●
Total	224.3 km	11:47:43	11:47:43	19.02 km/h	-01:32:41 (37.) ●	-01:46:00 (231.) ●	-01:48:04 (297.) ●

Ovr	Gen	Div	Name	#	AG
240	191	32	George Lincoln	1304	M35-39	USA	01:12:50	06:01:32	04:05:12	11:32:36
260	206	33	William Knoth	1319	M35-39	USA	01:20:06	05:45:21	04:15:20	11:38:49
270	210	34	Evan Lowry	1705	M35-39	USA	01:12:52	06:08:43	04:07:23	11:40:43
277	214	35	Michael Roorda	897	M35-39	USA	01:14:21	05:44:07	04:27:25	11:41:57
296	230	36	Brian Goldsmith	2005	M35-39	USA	01:13:35	06:24:48	03:55:00	11:47:37
297	231	37	Nick Gregory	225	M35-39	GRC	01:06:18	05:29:14	04:56:48	11:47:43
302	236	38	Justin Hollman	182	M35-39	USA	01:07:02	05:35:12	04:56:44	11:48:31
307	238	39	David Rodriguez	824	M35-39	USA	01:09:48	06:18:12	04:08:55	11:49:44
319	248	40	Gregory Kavazanjian	222	M35-39	USA	01:10:04	05:55:29	04:37:24	11:51:53
337	262	41	Devin Wilcox	438	M35-39	USA	01:17:36	06:16:02	04:14:58	11:55:43