Nick Gregory -
Ironman Lake Placid 2023

  Quick facts

297/231/37All/Gender/AG

M35-39Age group

225Bib number

GRCNationality

1:06:185:29:144:56:48 11:47:43

  Compare Nick Gregory with other athletes!

225 Gregory
897 Roorda × 
2005 Goldsmith × 
182 Hollman × 
824 Rodriguez × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:31 00:32:3101:42 min/100m-07:10 (18.) -06:47 (144.) -06:51 (204.)
Swim3.9 km 01:06:18 00:33:4701:41 min/100m-08:18 (14.) -07:41 (123.) -07:41 (178.)
Swim3.9 km 01:06:18 01:06:1801:42 min/100m-15:28 (16.) -14:28 (130.) -14:32 (188.)
Transition 01:14:20 00:08:02 - -02:19 (48.) -02:28 (327.) -02:17 (484.)
Bike11.7 km 01:38:11 00:23:5129.43 km/h-04:59 (7.) -05:10 (58.) -05:29 (64.)
Bike26.4 km 01:56:48 00:18:3747.38 km/h-03:29 (11.) -03:29 (70.) -03:47 (75.)
Bike52.9 km 02:41:51 00:45:0335.29 km/h-09:43 (7.) -10:00 (65.) -10:30 (71.)
Bike55.2 km 02:45:19 00:03:2839.81 km/h-00:41 (14.) -00:43 (82.) -00:49 (91.)
Bike85.3 km 03:44:19 00:59:0030.61 km/h-14:00 (14.) -14:42 (90.) -15:28 (98.)
Bike86.9 km 03:49:52 00:05:3317.3 km/h+00:27 (103.) +00:31 (797.) +00:29 (1068.)
Bike88.5 km 03:52:43 00:02:5133.68 km/h-01:06 (9.) -01:02 (61.) -01:02 (68.)
Bike101.2 km 04:18:34 00:25:5129.48 km/h-06:51 (15.) -07:03 (95.) -07:24 (105.)
Bike115.6 km 04:37:52 00:19:1844.77 km/h-05:01 (15.) -04:57 (83.) -05:11 (89.)
Bike142.8 km 05:25:12 00:47:2034.48 km/h-11:53 (15.) -12:27 (83.) -12:49 (92.)
Bike146.6 km 05:28:42 00:03:3065.14 km/h-01:02 (3.) -01:03 (45.) -01:05 (51.)
Bike176 km 06:38:34 01:09:5225.25 km/h-13:44 (26.) -14:42 (142.) -15:06 (159.)
Bike178.4 km 06:43:34 00:05:0028.8 km/h-00:15 (61.) -00:18 (418.) -00:36 (519.)
Bike178.4 km 06:43:34 05:29:1432.51 km/h-01:12:17 (16.) -01:15:05 (87.) -01:18:47 (97.)
Transition 06:50:55 00:07:21 - -01:24 (68.) -01:40 (468.) -01:15 (709.)
Run0.8 km 06:53:55 00:03:0003:45 min/km-00:46 (18.) -00:56 (116.) -00:57 (142.)
Run4.8 km 07:28:19 00:34:2408:36 min/km+08:18 (144.) +07:21 (1083.) +07:16 (1476.)
Run9 km 07:58:05 00:29:4607:05 min/km+03:17 (120.) +02:17 (814.) +02:19 (1113.)
Run13.2 km 08:33:23 00:35:1808:24 min/km+07:28 (138.) +06:34 (1014.) +06:38 (1408.)
Run17.3 km 09:02:42 00:29:1907:09 min/km-00:12 (83.) -01:13 (529.) -01:06 (744.)
Run19.4 km 09:18:01 00:15:1907:17 min/km-00:11 (85.) -00:49 (509.) -00:48 (703.)
Run21.6 km 09:29:00 00:10:5904:59 min/km-02:57 (23.) -03:33 (143.) -03:28 (186.)
Run25.7 km 09:53:44 00:24:4406:01 min/km-06:29 (31.) -07:35 (182.) -07:22 (246.)
Run29.8 km 10:24:48 00:31:0407:34 min/km-00:02 (87.) -00:55 (548.) -00:42 (781.)
Run34 km 10:53:46 00:28:5806:53 min/km-02:49 (62.) -03:46 (379.) -03:37 (527.)
Run38.1 km 11:24:00 00:30:1407:22 min/km-02:13 (59.) -03:32 (372.) -03:27 (537.)
Run40.2 km 11:38:07 00:14:0706:43 min/km-01:59 (45.) -02:38 (279.) -02:37 (388.)
Run42 km 11:47:43 00:09:3605:20 min/km-02:38 (31.) -03:34 (198.) -03:22 (263.)
Run42 km 11:47:43 04:56:4807:04 min/km-01:13 (87.) -12:19 (515.) -11:13 (721.)
Total 224.3 km 11:47:43 11:47:4319.02 km/h-01:32:41 (37.) -01:46:00 (231.) -01:48:04 (297.)

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