Tara Dilaura -
Ironman Lake Placid 2023

Quick facts

1410/382/45All/Gender/AG

F50-54Age group

237Bib number

USANationality


1:13:30	8:00:56	6:08:27	15:45:15

Compare Tara Dilaura with other athletes!

237 Dilaura

1008 Gutchess ×

1462 Guo ×

556 Lyons ×

1816 Joseph ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:40	00:35:40	01:52 min/100m	-06:45 (10.) ●	-03:53 (120.) ●	-03:42 (455.) ●
Swim	3.9 km	01:13:30	00:37:50	01:53 min/100m	-06:50 (12.) ●	-03:39 (129.) ●	-03:38 (477.) ●
Swim	3.9 km	01:13:30	01:13:30	01:53 min/100m	-13:35 (11.) ●	-07:32 (128.) ●	-07:20 (470.) ●
Transition		01:22:40	00:09:10	-	-01:16 (19.) ●	-00:37 (218.) ●	-01:09 (681.) ●
Bike	11.7 km	01:58:25	00:35:45	19.64 km/h	+04:09 (56.) ●	+05:31 (430.) ●	+06:25 (1608.) ●
Bike	26.4 km	02:23:46	00:25:21	34.79 km/h	+01:15 (41.) ●	+02:09 (374.) ●	+02:57 (1485.) ●
Bike	52.9 km	03:30:23	01:06:37	23.87 km/h	+07:53 (53.) ●	+09:43 (421.) ●	+11:04 (1567.) ●
Bike	55.2 km	03:35:33	00:05:10	26.71 km/h	+00:36 (55.) ●	+00:40 (423.) ●	+00:53 (1599.) ●
Bike	85.3 km	05:09:46	01:34:13	19.17 km/h	+13:26 (58.) ●	+17:40 (432.) ●	+19:45 (1609.) ●
Bike	86.9 km	05:14:47	00:05:01	19.14 km/h	+00:11 (47.) ●	-00:09 (253.) ●	-00:03 (929.) ●
Bike	88.5 km	05:19:14	00:04:27	21.57 km/h	+00:25 (52.) ●	+00:34 (394.) ●	+00:34 (1418.) ●
Bike	101.2 km	05:58:45	00:39:31	19.28 km/h	+03:05 (45.) ●	+05:18 (381.) ●	+06:16 (1467.) ●
Bike	115.6 km	06:24:31	00:25:46	33.53 km/h	-00:50 (29.) ●	+00:39 (280.) ●	+01:17 (1137.) ●
Bike	142.8 km	07:32:16	01:07:45	24.09 km/h	+04:20 (47.) ●	+06:35 (366.) ●	+07:36 (1372.) ●
Bike	146.6 km	07:37:24	00:05:08	44.42 km/h	+00:11 (43.) ●	+00:28 (360.) ●	+00:33 (1360.) ●
Bike	176 km	09:17:07	01:39:43	17.69 km/h	+09:10 (49.) ●	+13:42 (397.) ●	+14:45 (1484.) ●
Bike	178.4 km	09:23:36	00:06:29	22.21 km/h	+00:51 (54.) ●	+00:05 (426.) ●	+00:53 (1583.) ●
Bike	178.4 km	09:23:36	08:00:56	22.26 km/h	+44:42 (49.) ●	+01:02:55 (403.) ●	+01:12:55 (1534.) ●
Transition		09:36:48	00:13:12	-	+04:50 (55.) ●	+05:43 (415.) ●	+04:36 (1443.) ●
Run	0.8 km	09:41:28	00:04:40	05:50 min/km	+00:10 (42.) ●	+00:40 (371.) ●	+00:43 (1394.) ●
Run	4.8 km	10:13:28	00:32:00	08:00 min/km	+01:54 (39.) ●	+04:40 (358.) ●	+04:52 (1334.) ●
Run	9 km	10:44:47	00:31:19	07:27 min/km	+01:35 (37.) ●	+03:57 (334.) ●	+03:52 (1248.) ●
Run	13.2 km	11:18:08	00:33:21	07:56 min/km	+02:21 (36.) ●	+04:53 (350.) ●	+04:41 (1280.) ●
Run	17.3 km	11:53:39	00:35:31	08:39 min/km	+02:38 (41.) ●	+05:27 (361.) ●	+05:06 (1296.) ●
Run	19.4 km	12:12:55	00:19:16	09:10 min/km	+01:58 (47.) ●	+03:10 (373.) ●	+03:09 (1352.) ●
Run	21.6 km	12:30:14	00:17:19	07:52 min/km	+01:59 (49.) ●	+03:07 (386.) ●	+02:52 (1360.) ●
Run	25.7 km	13:07:07	00:36:53	08:59 min/km	+02:55 (38.) ●	+05:24 (343.) ●	+04:47 (1221.) ●
Run	29.8 km	13:44:11	00:37:04	09:02 min/km	+03:16 (41.) ●	+05:54 (357.) ●	+05:18 (1274.) ●
Run	34 km	14:22:19	00:38:08	09:04 min/km	+03:20 (40.) ●	+05:57 (348.) ●	+05:33 (1277.) ●
Run	38.1 km	15:03:55	00:41:36	10:08 min/km	+05:18 (49.) ●	+08:09 (386.) ●	+07:55 (1412.) ●
Run	40.2 km	15:26:34	00:22:39	10:47 min/km	+04:27 (53.) ●	+05:56 (415.) ●	+05:55 (1545.) ●
Run	42 km	15:45:15	00:18:41	10:22 min/km	+04:56 (57.) ●	+06:16 (426.) ●	+05:43 (1575.) ●
Run	42 km	15:45:15	06:08:27	08:46 min/km	+36:47 (41.) ●	+01:03:30 (370.) ●	+01:00:26 (1365.) ●
Total	224.3 km	15:45:15	15:45:15	14.24 km/h	+01:11:28 (45.) ●	+02:03:59 (382.) ●	+02:09:28 (1410.) ●

Ovr	Gen	Div	Name	#	AG
1376	370	40	Michele Symanski	861	F50-54	USA	01:28:30	07:48:39	05:56:08	15:36:45
1382	372	41	Dina Altayeb	119	F50-54	SAU	01:34:31	07:45:04	06:01:26	15:39:31
1391	375	42	Barbara Wood	550	F50-54	USA	01:33:21	07:26:28	06:12:56	15:40:55
1405	379	43	Trish Gutchess	1008	F50-54	USA	01:35:01	07:26:01	06:22:55	15:44:00
1407	380	44	Yumei Guo	1462	F50-54	USA	01:42:57	08:02:01	05:39:11	15:44:59
1410	382	45	Tara Dilaura	237	F50-54	USA	01:13:30	08:00:56	06:08:27	15:45:15
1427	387	46	Dolores Lyons	556	F50-54	USA	01:41:28	07:18:08	06:24:51	15:47:38
1461	396	47	Jennifer Joseph	1816	F50-54	USA	01:18:39	08:16:41	06:04:22	15:57:58
1473	399	48	Barbara Casarino	1139	F50-54	USA	01:18:51	08:01:17	06:21:52	16:01:35
1492	405	49	Christina Parascandola	1520	F50-54	USA	01:54:49	07:22:40	06:24:28	16:07:37