Chris Kopchak -
Ironman Lake Placid 2023

  Quick facts

490/361/56All/Gender/AG

M30-34Age group

240Bib number

USANationality

1:13:296:08:155:01:33 12:34:23

  Compare Chris Kopchak with other athletes!

240 Kopchak
1387 Blewett × 
1202 Gaydos × 
1999 Barth × 
1633 Bellerive × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:24 00:35:2401:51 min/100m-03:39 (32.) -03:54 (317.) -03:58 (432.)
Swim3.9 km 01:13:29 00:38:0501:54 min/100m-02:39 (44.) -03:23 (369.) -03:23 (505.)
Swim3.9 km 01:13:29 01:13:2901:53 min/100m-06:18 (36.) -07:17 (342.) -07:21 (468.)
Transition 01:21:21 00:07:52 - -02:20 (40.) -02:38 (313.) -02:27 (459.)
Bike11.7 km 01:48:39 00:27:1825.71 km/h-01:53 (53.) -01:43 (368.) -02:02 (431.)
Bike26.4 km 02:09:47 00:21:0841.74 km/h-01:15 (58.) -00:58 (420.) -01:16 (493.)
Bike52.9 km 02:59:13 00:49:2632.16 km/h-05:53 (33.) -05:37 (250.) -06:07 (281.)
Bike55.2 km 03:02:56 00:03:4337.13 km/h-00:27 (26.) -00:28 (202.) -00:34 (235.)
Bike85.3 km 04:05:44 01:02:4828.76 km/h-10:31 (24.) -10:54 (198.) -11:40 (225.)
Bike86.9 km 04:11:52 00:06:0815.65 km/h+01:04 (127.) +01:06 (987.) +01:04 (1315.)
Bike88.5 km 04:15:22 00:03:3027.43 km/h-00:31 (71.) -00:23 (540.) -00:23 (692.)
Bike101.2 km 04:50:32 00:35:1021.67 km/h+02:29 (102.) +02:16 (820.) +01:55 (1077.)
Bike115.6 km 05:12:53 00:22:2138.66 km/h-01:55 (49.) -01:54 (394.) -02:08 (494.)
Bike142.8 km 06:04:34 00:51:4131.58 km/h-08:02 (29.) -08:06 (229.) -08:28 (265.)
Bike146.6 km 06:08:38 00:04:0456.07 km/h-00:27 (34.) -00:29 (272.) -00:31 (329.)
Bike176 km 07:24:36 01:15:5823.22 km/h-08:39 (44.) -08:36 (295.) -09:00 (367.)
Bike178.4 km 07:29:36 00:05:0028.8 km/h-00:17 (56.) -00:18 (420.) -00:36 (521.)
Bike178.4 km 07:29:36 06:08:1529.07 km/h-36:17 (43.) -36:04 (299.) -39:46 (357.)
Transition 07:32:50 00:03:14 - -05:16 (5.) -05:47 (43.) -05:22 (73.)
Run0.8 km 07:36:10 00:03:2004:10 min/km-00:26 (49.) -00:36 (279.) -00:37 (366.)
Run4.8 km 07:56:47 00:20:3705:09 min/km-05:22 (21.) -06:26 (131.) -06:31 (158.)
Run9 km 08:18:42 00:21:5505:13 min/km-04:24 (32.) -05:34 (206.) -05:32 (256.)
Run13.2 km 08:52:48 00:34:0608:07 min/km+06:36 (123.) +05:22 (965.) +05:26 (1333.)
Run17.3 km 09:21:34 00:28:4607:00 min/km-00:14 (73.) -01:46 (486.) -01:39 (681.)
Run19.4 km 09:38:15 00:16:4107:56 min/km+01:31 (101.) +00:33 (692.) +00:34 (948.)
Run21.6 km 09:51:08 00:12:5305:51 min/km-01:09 (58.) -01:39 (386.) -01:34 (537.)
Run25.7 km 10:22:32 00:31:2407:39 min/km+00:40 (81.) -00:55 (554.) -00:42 (777.)
Run29.8 km 10:57:20 00:34:4808:29 min/km+03:58 (98.) +02:49 (773.) +03:02 (1080.)
Run34 km 11:35:55 00:38:3509:11 min/km+06:57 (121.) +05:51 (948.) +06:00 (1303.)
Run38.1 km 12:07:00 00:31:0507:34 min/km-01:28 (66.) -02:41 (428.) -02:36 (613.)
Run40.2 km 12:23:26 00:16:2607:49 min/km+00:31 (89.) -00:19 (608.) -00:18 (844.)
Run42 km 12:34:23 00:10:5706:05 min/km-01:03 (69.) -02:13 (408.) -02:01 (576.)
Run42 km 12:34:23 05:01:3307:10 min/km+06:07 (81.) -07:34 (556.) -06:28 (776.)
Total 224.3 km 12:34:23 12:34:2317.84 km/h-44:04 (56.) -59:20 (361.) -01:01:24 (490.)

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