Chris Kopchak -
Ironman Lake Placid 2023
Quick facts
490/361/56All/Gender/AG
M30-34Age group
240Bib number
USANationality
1:13:29 | 6:08:15 | 5:01:33 | 12:34:23 |
Compare Chris Kopchak with other athletes!
240 Kopchak
1387 Blewett ×
1202 Gaydos ×
1999 Barth ×
1633 Bellerive ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:24 | 00:35:24 | 01:51 min/100m | -03:39 (32.) ● | -03:54 (317.) ● | -03:58 (432.) ● |
Swim | 3.9 km | 01:13:29 | 00:38:05 | 01:54 min/100m | -02:39 (44.) ● | -03:23 (369.) ● | -03:23 (505.) ● |
Swim | 3.9 km | 01:13:29 | 01:13:29 | 01:53 min/100m | -06:18 (36.) ● | -07:17 (342.) ● | -07:21 (468.) ● |
Transition | 01:21:21 | 00:07:52 | - | -02:20 (40.) ● | -02:38 (313.) ● | -02:27 (459.) ● | |
Bike | 11.7 km | 01:48:39 | 00:27:18 | 25.71 km/h | -01:53 (53.) ● | -01:43 (368.) ● | -02:02 (431.) ● |
Bike | 26.4 km | 02:09:47 | 00:21:08 | 41.74 km/h | -01:15 (58.) ● | -00:58 (420.) ● | -01:16 (493.) ● |
Bike | 52.9 km | 02:59:13 | 00:49:26 | 32.16 km/h | -05:53 (33.) ● | -05:37 (250.) ● | -06:07 (281.) ● |
Bike | 55.2 km | 03:02:56 | 00:03:43 | 37.13 km/h | -00:27 (26.) ● | -00:28 (202.) ● | -00:34 (235.) ● |
Bike | 85.3 km | 04:05:44 | 01:02:48 | 28.76 km/h | -10:31 (24.) ● | -10:54 (198.) ● | -11:40 (225.) ● |
Bike | 86.9 km | 04:11:52 | 00:06:08 | 15.65 km/h | +01:04 (127.) ● | +01:06 (987.) ● | +01:04 (1315.) ● |
Bike | 88.5 km | 04:15:22 | 00:03:30 | 27.43 km/h | -00:31 (71.) ● | -00:23 (540.) ● | -00:23 (692.) ● |
Bike | 101.2 km | 04:50:32 | 00:35:10 | 21.67 km/h | +02:29 (102.) ● | +02:16 (820.) ● | +01:55 (1077.) ● |
Bike | 115.6 km | 05:12:53 | 00:22:21 | 38.66 km/h | -01:55 (49.) ● | -01:54 (394.) ● | -02:08 (494.) ● |
Bike | 142.8 km | 06:04:34 | 00:51:41 | 31.58 km/h | -08:02 (29.) ● | -08:06 (229.) ● | -08:28 (265.) ● |
Bike | 146.6 km | 06:08:38 | 00:04:04 | 56.07 km/h | -00:27 (34.) ● | -00:29 (272.) ● | -00:31 (329.) ● |
Bike | 176 km | 07:24:36 | 01:15:58 | 23.22 km/h | -08:39 (44.) ● | -08:36 (295.) ● | -09:00 (367.) ● |
Bike | 178.4 km | 07:29:36 | 00:05:00 | 28.8 km/h | -00:17 (56.) ● | -00:18 (420.) ● | -00:36 (521.) ● |
Bike | 178.4 km | 07:29:36 | 06:08:15 | 29.07 km/h | -36:17 (43.) ● | -36:04 (299.) ● | -39:46 (357.) ● |
Transition | 07:32:50 | 00:03:14 | - | -05:16 (5.) ● | -05:47 (43.) ● | -05:22 (73.) ● | |
Run | 0.8 km | 07:36:10 | 00:03:20 | 04:10 min/km | -00:26 (49.) ● | -00:36 (279.) ● | -00:37 (366.) ● |
Run | 4.8 km | 07:56:47 | 00:20:37 | 05:09 min/km | -05:22 (21.) ● | -06:26 (131.) ● | -06:31 (158.) ● |
Run | 9 km | 08:18:42 | 00:21:55 | 05:13 min/km | -04:24 (32.) ● | -05:34 (206.) ● | -05:32 (256.) ● |
Run | 13.2 km | 08:52:48 | 00:34:06 | 08:07 min/km | +06:36 (123.) ● | +05:22 (965.) ● | +05:26 (1333.) ● |
Run | 17.3 km | 09:21:34 | 00:28:46 | 07:00 min/km | -00:14 (73.) ● | -01:46 (486.) ● | -01:39 (681.) ● |
Run | 19.4 km | 09:38:15 | 00:16:41 | 07:56 min/km | +01:31 (101.) ● | +00:33 (692.) ● | +00:34 (948.) ● |
Run | 21.6 km | 09:51:08 | 00:12:53 | 05:51 min/km | -01:09 (58.) ● | -01:39 (386.) ● | -01:34 (537.) ● |
Run | 25.7 km | 10:22:32 | 00:31:24 | 07:39 min/km | +00:40 (81.) ● | -00:55 (554.) ● | -00:42 (777.) ● |
Run | 29.8 km | 10:57:20 | 00:34:48 | 08:29 min/km | +03:58 (98.) ● | +02:49 (773.) ● | +03:02 (1080.) ● |
Run | 34 km | 11:35:55 | 00:38:35 | 09:11 min/km | +06:57 (121.) ● | +05:51 (948.) ● | +06:00 (1303.) ● |
Run | 38.1 km | 12:07:00 | 00:31:05 | 07:34 min/km | -01:28 (66.) ● | -02:41 (428.) ● | -02:36 (613.) ● |
Run | 40.2 km | 12:23:26 | 00:16:26 | 07:49 min/km | +00:31 (89.) ● | -00:19 (608.) ● | -00:18 (844.) ● |
Run | 42 km | 12:34:23 | 00:10:57 | 06:05 min/km | -01:03 (69.) ● | -02:13 (408.) ● | -02:01 (576.) ● |
Run | 42 km | 12:34:23 | 05:01:33 | 07:10 min/km | +06:07 (81.) ● | -07:34 (556.) ● | -06:28 (776.) ● |
Total | 224.3 km | 12:34:23 | 12:34:23 | 17.84 km/h | -44:04 (56.) ● | -59:20 (361.) ● | -01:01:24 (490.) ● |