Michael Braun -
Ironman Lake Placid 2023

Quick facts

425/316/37All/Gender/AG

M45-49Age group

253Bib number

USANationality


1:14:37	5:55:14	4:56:39	12:17:50

Compare Michael Braun with other athletes!

253 Braun

1738 Rick ×

1616 Ventura ×

1144 Ablett ×

1778 Locke ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:39	00:36:39	01:55 min/100m	-02:57 (47.) ●	-02:39 (419.) ●	-02:43 (563.) ●
Swim	3.9 km	01:14:37	00:37:58	01:53 min/100m	-03:29 (43.) ●	-03:30 (358.) ●	-03:30 (491.) ●
Swim	3.9 km	01:14:37	01:14:37	01:54 min/100m	-06:26 (43.) ●	-06:09 (382.) ●	-06:13 (520.) ●
Transition		01:20:50	00:06:13	-	-03:56 (17.) ●	-04:17 (131.) ●	-04:06 (189.) ●
Bike	11.7 km	01:48:01	00:27:11	25.82 km/h	-01:59 (39.) ●	-01:50 (352.) ●	-02:09 (411.) ●
Bike	26.4 km	02:08:12	00:20:11	43.7 km/h	-01:48 (29.) ●	-01:55 (242.) ●	-02:13 (263.) ●
Bike	52.9 km	02:57:30	00:49:18	32.25 km/h	-05:30 (26.) ●	-05:45 (243.) ●	-06:15 (273.) ●
Bike	55.2 km	03:01:14	00:03:44	36.96 km/h	-00:29 (23.) ●	-00:27 (214.) ●	-00:33 (248.) ●
Bike	85.3 km	04:04:29	01:03:15	28.55 km/h	-10:31 (22.) ●	-10:27 (210.) ●	-11:13 (241.) ●
Bike	86.9 km	04:10:23	00:05:54	16.27 km/h	+00:45 (94.) ●	+00:52 (902.) ●	+00:50 (1195.) ●
Bike	88.5 km	04:13:22	00:02:59	32.18 km/h	-00:48 (12.) ●	-00:54 (132.) ●	-00:54 (146.) ●
Bike	101.2 km	04:41:18	00:27:56	27.28 km/h	-04:41 (21.) ●	-04:58 (207.) ●	-05:19 (240.) ●
Bike	115.6 km	05:03:34	00:22:16	38.8 km/h	-01:30 (52.) ●	-01:59 (386.) ●	-02:13 (480.) ●
Bike	142.8 km	05:54:57	00:51:23	31.76 km/h	-07:43 (26.) ●	-08:24 (213.) ●	-08:46 (246.) ●
Bike	146.6 km	05:59:00	00:04:03	56.3 km/h	-00:26 (29.) ●	-00:30 (258.) ●	-00:32 (312.) ●
Bike	176 km	07:11:29	01:12:29	24.34 km/h	-11:41 (21.) ●	-12:05 (202.) ●	-12:29 (235.) ●
Bike	178.4 km	07:16:04	00:04:35	31.42 km/h	-00:43 (13.) ●	-00:43 (137.) ●	-01:01 (158.) ●
Bike	178.4 km	07:16:04	05:55:14	30.13 km/h	-47:04 (22.) ●	-49:05 (215.) ●	-52:47 (247.) ●
Transition		07:21:11	00:05:07	-	-03:41 (25.) ●	-03:54 (203.) ●	-03:29 (316.) ●
Run	0.8 km	07:25:00	00:03:49	04:46 min/km	-00:05 (69.) ●	-00:07 (626.) ●	-00:08 (845.) ●
Run	4.8 km	07:51:04	00:26:04	06:31 min/km	-00:58 (65.) ●	-00:59 (577.) ●	-01:04 (786.) ●
Run	9 km	08:18:50	00:27:46	06:36 min/km	-00:01 (79.) ●	+00:17 (677.) ●	+00:19 (931.) ●
Run	13.2 km	08:46:38	00:27:48	06:37 min/km	-01:00 (57.) ●	-00:56 (583.) ●	-00:52 (802.) ●
Run	17.3 km	09:15:31	00:28:53	07:02 min/km	-01:52 (60.) ●	-01:39 (497.) ●	-01:32 (700.) ●
Run	19.4 km	09:31:14	00:15:43	07:29 min/km	-00:37 (58.) ●	-00:25 (561.) ●	-00:24 (773.) ●
Run	21.6 km	09:45:00	00:13:46	06:15 min/km	-00:49 (60.) ●	-00:46 (533.) ●	-00:41 (743.) ●
Run	25.7 km	10:17:19	00:32:19	07:52 min/km	-00:01 (72.) ●	±00:00 (614.) ●	+00:13 (863.) ●
Run	29.8 km	10:48:02	00:30:43	07:29 min/km	-01:18 (63.) ●	-01:16 (533.) ●	-01:03 (753.) ●
Run	34 km	11:17:46	00:29:44	07:04 min/km	-03:23 (49.) ●	-03:00 (421.) ●	-02:51 (596.) ●
Run	38.1 km	11:49:05	00:31:19	07:38 min/km	-03:14 (45.) ●	-02:27 (456.) ●	-02:22 (647.) ●
Run	40.2 km	12:06:55	00:17:50	08:29 min/km	+00:44 (90.) ●	+01:05 (781.) ●	+01:06 (1070.) ●
Run	42 km	12:17:50	00:10:55	06:03 min/km	-01:56 (35.) ●	-02:15 (403.) ●	-02:03 (569.) ●
Run	42 km	12:17:50	04:56:39	07:03 min/km	-14:30 (59.) ●	-12:28 (513.) ●	-11:22 (719.) ●
Total	224.3 km	12:17:50	12:17:50	18.24 km/h	-01:15:37 (37.) ●	-01:15:53 (316.) ●	-01:17:57 (425.) ●

Ovr	Gen	Div	Name	#	AG
391	295	32	Jason Kasprzak	333	M45-49	USA	01:16:17	06:28:19	04:14:09	12:08:31
396	297	33	Casey Kuhn	785	M45-49	USA	01:03:31	06:13:09	04:37:35	12:10:10
397	298	34	Benoit Lefebvre	1621	M45-49	CAN	01:17:31	05:55:49	04:43:38	12:10:10
402	301	35	Rick Rick	1738	M45-49	USA	01:08:26	06:16:31	04:26:47	12:11:36
414	309	36	Peter Ventura	1616	M45-49	USA	01:00:47	06:14:30	04:43:52	12:15:15
425	316	37	Michael Braun	253	M45-49	USA	01:14:37	05:55:14	04:56:39	12:17:50
454	335	38	Darren Ablett	1144	M45-49	CAN	01:06:22	06:29:44	04:30:07	12:25:08
462	341	39	Marcos Locke	1778	M45-49	USA	01:14:25	06:19:16	04:34:51	12:27:37
467	345	40	Ryan Wallace	1514	M45-49	USA	01:20:33	06:13:16	04:37:54	12:29:15
475	351	41	Matthew Vella	388	M45-49	USA	01:08:32	06:01:04	05:10:09	12:31:04