Ginny Traber -
Ironman Lake Placid 2023

Quick facts

797/207/33All/Gender/AG

F40-44Age group

256Bib number

USANationality


1:39:10	7:04:28	4:37:38	13:32:59

Compare Ginny Traber with other athletes!

256 Traber

1912 Colglazier ×

1717 Lout ×

269 Fleming ×

501 McGowan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:59	00:47:59	02:31 min/100m	+07:14 (61.) ●	+08:26 (402.) ●	+08:37 (1503.) ●
Swim	3.9 km	01:39:10	00:51:11	02:33 min/100m	+08:37 (64.) ●	+09:42 (406.) ●	+09:43 (1516.) ●
Swim	3.9 km	01:39:10	01:39:10	02:32 min/100m	+15:51 (64.) ●	+18:08 (407.) ●	+18:20 (1512.) ●
Transition		01:45:34	00:06:24	-	-03:26 (6.) ●	-03:23 (68.) ●	-03:55 (214.) ●
Bike	11.7 km	02:17:28	00:31:54	22.01 km/h	+01:21 (45.) ●	+01:40 (323.) ●	+02:34 (1312.) ●
Bike	26.4 km	02:42:34	00:25:06	35.14 km/h	+01:47 (53.) ●	+01:54 (358.) ●	+02:42 (1446.) ●
Bike	52.9 km	03:39:52	00:57:18	27.75 km/h	+00:08 (38.) ●	+00:24 (236.) ●	+01:45 (1016.) ●
Bike	55.2 km	03:44:11	00:04:19	31.97 km/h	-01:02 (34.) ●	-00:11 (220.) ●	+00:02 (949.) ●
Bike	85.3 km	05:03:21	01:19:10	22.81 km/h	+01:26 (40.) ●	+02:37 (266.) ●	+04:42 (1086.) ●
Bike	86.9 km	05:07:33	00:04:12	22.86 km/h	-01:01 (13.) ●	-00:58 (86.) ●	-00:52 (370.) ●
Bike	88.5 km	05:11:13	00:03:40	26.18 km/h	-00:21 (28.) ●	-00:13 (205.) ●	-00:13 (882.) ●
Bike	101.2 km	05:45:55	00:34:42	21.96 km/h	+00:02 (35.) ●	+00:29 (240.) ●	+01:27 (1034.) ●
Bike	115.6 km	06:12:58	00:27:03	31.94 km/h	+02:05 (54.) ●	+01:56 (333.) ●	+02:34 (1306.) ●
Bike	142.8 km	07:15:35	01:02:37	26.06 km/h	+01:20 (36.) ●	+01:27 (243.) ●	+02:28 (985.) ●
Bike	146.6 km	07:20:18	00:04:43	48.34 km/h	±00:00 (38.) ●	+00:03 (245.) ●	+00:08 (982.) ●
Bike	176 km	08:45:00	01:24:42	20.83 km/h	-01:42 (33.) ●	-01:19 (213.) ●	-00:16 (825.) ●
Bike	178.4 km	08:50:02	00:05:02	28.61 km/h	-00:25 (15.) ●	-01:22 (110.) ●	-00:34 (563.) ●
Bike	178.4 km	08:50:02	07:04:28	25.22 km/h	+03:38 (37.) ●	+06:27 (242.) ●	+16:27 (1011.) ●
Transition		08:55:21	00:05:19	-	-02:11 (21.) ●	-02:10 (127.) ●	-03:17 (354.) ●
Run	0.8 km	08:58:42	00:03:21	04:11 min/km	-00:40 (13.) ●	-00:39 (97.) ●	-00:36 (386.) ●
Run	4.8 km	09:22:07	00:23:25	05:51 min/km	-03:47 (16.) ●	-03:55 (103.) ●	-03:43 (441.) ●
Run	9 km	09:46:16	00:24:09	05:45 min/km	-03:21 (17.) ●	-03:13 (130.) ●	-03:18 (493.) ●
Run	13.2 km	10:10:56	00:24:40	05:52 min/km	-03:55 (17.) ●	-03:48 (119.) ●	-04:00 (458.) ●
Run	17.3 km	10:37:01	00:26:05	06:21 min/km	-03:50 (17.) ●	-03:59 (116.) ●	-04:20 (438.) ●
Run	19.4 km	10:50:35	00:13:34	06:27 min/km	-02:46 (16.) ●	-02:32 (103.) ●	-02:33 (403.) ●
Run	21.6 km	11:03:04	00:12:29	05:40 min/km	-01:46 (18.) ●	-01:43 (126.) ●	-01:58 (456.) ●
Run	25.7 km	11:31:37	00:28:33	06:57 min/km	-02:50 (23.) ●	-02:56 (154.) ●	-03:33 (522.) ●
Run	29.8 km	12:01:11	00:29:34	07:12 min/km	-01:29 (30.) ●	-01:36 (191.) ●	-02:12 (648.) ●
Run	34 km	12:35:30	00:34:19	08:10 min/km	+02:51 (49.) ●	+02:08 (279.) ●	+01:44 (985.) ●
Run	38.1 km	13:06:09	00:30:39	07:28 min/km	-02:23 (29.) ●	-02:48 (171.) ●	-03:02 (567.) ●
Run	40.2 km	13:21:33	00:15:24	07:19 min/km	-01:17 (30.) ●	-01:19 (174.) ●	-01:20 (619.) ●
Run	42 km	13:32:59	00:11:26	06:21 min/km	-01:02 (29.) ●	-00:59 (199.) ●	-01:32 (699.) ●
Run	42 km	13:32:59	04:37:38	06:36 min/km	-26:15 (23.) ●	-27:19 (153.) ●	-30:23 (533.) ●
Total	224.3 km	13:32:59	13:32:59	16.55 km/h	-12:23 (33.) ●	-08:17 (207.) ●	-02:48 (797.) ●

Ovr	Gen	Div	Name	#	AG
649	171	28	Nicole Kretzer	526	F40-44	USA	01:05:41	06:43:16	05:02:21	13:07:10
667	174	29	Jill Lasseter	267	F40-44	USA	01:17:21	06:34:40	05:07:01	13:11:21
673	176	30	Stephanie Hightower	1072	F40-44	USA	01:08:27	06:55:34	04:47:55	13:12:49
689	179	31	Analisa Colglazier	1912	F40-44	USA	01:20:03	06:55:03	04:37:35	13:16:20
789	206	32	Meghan Lout	1717	F40-44	USA	01:33:57	07:33:38	04:09:32	13:32:09
797	207	33	Ginny Traber	256	F40-44	USA	01:39:10	07:04:28	04:37:38	13:32:59
803	209	34	Gin Fleming	269	F40-44	USA	01:09:42	06:16:04	05:53:02	13:33:41
805	210	35	Kathleen McGowan	501	F40-44	USA	01:10:38	06:52:33	05:14:34	13:34:22
902	239	36	Dana Clarke	837	F40-44	USA	01:18:25	06:59:46	05:23:59	13:54:36
909	241	37	Nancy Murphy	1931	F40-44	USA	01:36:53	07:00:42	05:00:29	13:55:54