Alessia Polemi -
Ironman Lake Placid 2023

Quick facts

666/173/13All/Gender/AG

F50-54Age group

276Bib number

USANationality


1:16:30	6:52:13	4:45:47	13:11:20

Compare Alessia Polemi with other athletes!

276 Polemi

1333 Lanoue ×

860 Goodman ×

832 Ryan ×

180 Geoghan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:26	00:38:26	02:01 min/100m	-03:59 (14.) ●	-01:07 (192.) ●	-00:56 (765.) ●
Swim	3.9 km	01:16:30	00:38:04	01:54 min/100m	-06:36 (13.) ●	-03:25 (136.) ●	-03:24 (502.) ●
Swim	3.9 km	01:16:30	01:16:30	01:57 min/100m	-10:35 (14.) ●	-04:32 (163.) ●	-04:20 (617.) ●
Transition		01:25:54	00:09:24	-	-01:02 (24.) ●	-00:23 (233.) ●	-00:55 (730.) ●
Bike	11.7 km	01:56:38	00:30:44	22.84 km/h	-00:52 (27.) ●	+00:30 (258.) ●	+01:24 (1122.) ●
Bike	26.4 km	02:20:28	00:23:50	37.01 km/h	-00:16 (31.) ●	+00:38 (284.) ●	+01:26 (1222.) ●
Bike	52.9 km	03:16:39	00:56:11	28.3 km/h	-02:33 (19.) ●	-00:43 (209.) ●	+00:38 (921.) ●
Bike	55.2 km	03:21:01	00:04:22	31.6 km/h	-00:12 (24.) ●	-00:08 (237.) ●	+00:05 (1015.) ●
Bike	85.3 km	04:37:59	01:16:58	23.46 km/h	-03:49 (23.) ●	+00:25 (231.) ●	+02:30 (948.) ●
Bike	86.9 km	04:42:05	00:04:06	23.41 km/h	-00:44 (13.) ●	-01:04 (58.) ●	-00:58 (255.) ●
Bike	88.5 km	04:45:44	00:03:39	26.3 km/h	-00:23 (18.) ●	-00:14 (199.) ●	-00:14 (863.) ●
Bike	101.2 km	05:17:19	00:31:35	24.13 km/h	-04:51 (6.) ●	-02:38 (141.) ●	-01:40 (659.) ●
Bike	115.6 km	05:41:18	00:23:59	36.03 km/h	-02:37 (16.) ●	-01:08 (190.) ●	-00:30 (822.) ●
Bike	142.8 km	06:42:43	01:01:25	26.57 km/h	-02:00 (21.) ●	+00:15 (221.) ●	+01:16 (894.) ●
Bike	146.6 km	06:48:00	00:05:17	43.15 km/h	+00:20 (45.) ●	+00:37 (384.) ●	+00:42 (1460.) ●
Bike	176 km	08:12:41	01:24:41	20.83 km/h	-05:52 (18.) ●	-01:20 (212.) ●	-00:17 (823.) ●
Bike	178.4 km	08:18:07	00:05:26	26.5 km/h	-00:12 (21.) ●	-00:58 (243.) ●	-00:10 (978.) ●
Bike	178.4 km	08:18:07	06:52:13	25.97 km/h	-24:01 (20.) ●	-05:48 (210.) ●	+04:12 (874.) ●
Transition		08:25:33	00:07:26	-	-00:56 (23.) ●	-00:03 (245.) ●	-01:10 (720.) ●
Run	0.8 km	08:29:21	00:03:48	04:45 min/km	-00:42 (15.) ●	-00:12 (212.) ●	-00:09 (828.) ●
Run	4.8 km	08:53:17	00:23:56	05:59 min/km	-06:10 (7.) ●	-03:24 (124.) ●	-03:12 (516.) ●
Run	9 km	09:17:06	00:23:49	05:40 min/km	-05:55 (7.) ●	-03:33 (121.) ●	-03:38 (464.) ●
Run	13.2 km	09:42:11	00:25:05	05:58 min/km	-05:55 (7.) ●	-03:23 (134.) ●	-03:35 (501.) ●
Run	17.3 km	10:09:26	00:27:15	06:38 min/km	-05:38 (9.) ●	-02:49 (153.) ●	-03:10 (534.) ●
Run	19.4 km	10:24:28	00:15:02	07:09 min/km	-02:16 (15.) ●	-01:04 (177.) ●	-01:05 (647.) ●
Run	21.6 km	10:37:35	00:13:07	05:57 min/km	-02:13 (15.) ●	-01:05 (162.) ●	-01:20 (592.) ●
Run	25.7 km	11:08:20	00:30:45	07:30 min/km	-03:13 (18.) ●	-00:44 (208.) ●	-01:21 (732.) ●
Run	29.8 km	11:40:15	00:31:55	07:47 min/km	-01:53 (23.) ●	+00:45 (248.) ●	+00:09 (844.) ●
Run	34 km	12:12:27	00:32:12	07:40 min/km	-02:36 (20.) ●	+00:01 (240.) ●	-00:23 (821.) ●
Run	38.1 km	12:44:49	00:32:22	07:53 min/km	-03:56 (18.) ●	-01:05 (219.) ●	-01:19 (750.) ●
Run	40.2 km	13:00:24	00:15:35	07:25 min/km	-02:37 (16.) ●	-01:08 (189.) ●	-01:09 (658.) ●
Run	42 km	13:11:20	00:10:56	06:04 min/km	-02:49 (11.) ●	-01:29 (168.) ●	-02:02 (574.) ●
Run	42 km	13:11:20	04:45:47	06:48 min/km	-45:53 (13.) ●	-19:10 (180.) ●	-22:14 (623.) ●
Total	224.3 km	13:11:20	13:11:20	17.01 km/h	-01:22:27 (13.) ●	-29:56 (173.) ●	-24:27 (666.) ●

Ovr	Gen	Div	Name	#	AG
532	139	8	Kelley Hamlin	964	F50-54	USA	01:10:20	06:46:04	04:37:01	12:43:01
538	142	9	Patricia Pedersen	1246	F50-54	CAN	01:23:47	06:25:04	04:34:28	12:43:54
582	151	10	Charlotte Farrant	254	F50-54	CAN	01:12:10	06:42:33	04:47:03	12:53:37
614	158	11	Laura Lanoue	1333	F50-54	CAN	01:11:10	06:33:17	04:57:03	12:59:25
658	172	12	Jennifer Goodman	860	F50-54	USA	01:31:49	06:48:24	04:30:58	13:09:24
666	173	13	Alessia Polemi	276	F50-54	USA	01:16:30	06:52:13	04:45:47	13:11:20
691	181	14	Deb Ryan	832	F50-54	USA	01:21:07	06:56:19	04:39:08	13:16:57
714	187	15	Constance Geoghan	180	F50-54	USA	01:28:47	06:24:27	05:10:48	13:21:29
716	189	16	Delphine Perie-Curnier	432	F50-54	CAN	01:15:33	07:05:43	04:43:24	13:21:55
727	191	17	Colleen Murray	473	F50-54	USA	01:27:53	06:25:11	05:15:29	13:23:29