Olivia Lyon -
Ironman Lake Placid 2023

Quick facts

275/63/17All/Gender/AG

F30-34Age group

300Bib number

CANNationality


1:14:17	6:09:13	4:00:35	11:41:49

Compare Olivia Lyon with other athletes!

300 Lyon

479 Kaounas ×

435 Warren ×

355 Marand ×

242 McCarthy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:20	00:36:20	01:54 min/100m	-00:42 (28.) ●	-03:13 (134.) ●	-03:02 (524.) ●
Swim	3.9 km	01:14:17	00:37:57	01:53 min/100m	-01:12 (28.) ●	-03:32 (133.) ●	-03:31 (490.) ●
Swim	3.9 km	01:14:17	01:14:17	01:54 min/100m	-01:54 (28.) ●	-06:45 (135.) ●	-06:33 (500.) ●
Transition		01:25:06	00:10:49	-	+01:51 (48.) ●	+01:02 (303.) ●	+00:30 (988.) ●
Bike	11.7 km	01:52:34	00:27:28	25.56 km/h	-02:16 (15.) ●	-02:46 (71.) ●	-01:52 (459.) ●
Bike	26.4 km	02:14:17	00:21:43	40.61 km/h	-01:25 (21.) ●	-01:29 (112.) ●	-00:41 (661.) ●
Bike	52.9 km	03:06:52	00:52:35	30.24 km/h	-03:38 (21.) ●	-04:19 (112.) ●	-02:58 (559.) ●
Bike	55.2 km	03:10:51	00:03:59	34.64 km/h	-00:18 (20.) ●	-00:31 (102.) ●	-00:18 (515.) ●
Bike	85.3 km	04:16:01	01:05:10	27.71 km/h	-09:06 (15.) ●	-11:23 (53.) ●	-09:18 (316.) ●
Bike	86.9 km	04:22:15	00:06:14	15.4 km/h	+01:00 (47.) ●	+01:04 (340.) ●	+01:10 (1349.) ●
Bike	88.5 km	04:25:33	00:03:18	29.09 km/h	-00:33 (14.) ●	-00:35 (67.) ●	-00:35 (416.) ●
Bike	101.2 km	04:56:08	00:30:35	24.92 km/h	-02:28 (19.) ●	-03:38 (99.) ●	-02:40 (514.) ●
Bike	115.6 km	05:17:25	00:21:17	40.6 km/h	-03:25 (13.) ●	-03:50 (44.) ●	-03:12 (316.) ●
Bike	142.8 km	06:09:21	00:51:56	31.42 km/h	-08:22 (9.) ●	-09:14 (40.) ●	-08:13 (278.) ●
Bike	146.6 km	06:13:23	00:04:02	56.53 km/h	-00:30 (14.) ●	-00:38 (49.) ●	-00:33 (298.) ●
Bike	176 km	07:29:43	01:16:20	23.11 km/h	-07:47 (18.) ●	-09:41 (78.) ●	-08:38 (386.) ●
Bike	178.4 km	07:34:19	00:04:36	31.3 km/h	-00:43 (6.) ●	-01:48 (23.) ●	-01:00 (169.) ●
Bike	178.4 km	07:34:19	06:09:13	28.99 km/h	-39:31 (15.) ●	-48:48 (59.) ●	-38:48 (363.) ●
Transition		07:41:14	00:06:55	-	+00:21 (35.) ●	-00:34 (219.) ●	-01:41 (632.) ●
Run	0.8 km	07:44:39	00:03:25	04:16 min/km	-00:19 (21.) ●	-00:35 (114.) ●	-00:32 (451.) ●
Run	4.8 km	08:07:45	00:23:06	05:46 min/km	-02:37 (18.) ●	-04:14 (90.) ●	-04:02 (394.) ●
Run	9 km	08:29:45	00:22:00	05:14 min/km	-04:06 (11.) ●	-05:22 (56.) ●	-05:27 (273.) ●
Run	13.2 km	08:52:38	00:22:53	05:26 min/km	-04:31 (12.) ●	-05:35 (65.) ●	-05:47 (274.) ●
Run	17.3 km	09:16:53	00:24:15	05:54 min/km	-04:41 (14.) ●	-05:49 (66.) ●	-06:10 (283.) ●
Run	19.4 km	09:30:03	00:13:10	06:16 min/km	-02:06 (17.) ●	-02:56 (87.) ●	-02:57 (351.) ●
Run	21.6 km	09:41:17	00:11:14	05:06 min/km	-02:24 (10.) ●	-02:58 (53.) ●	-03:13 (220.) ●
Run	25.7 km	10:05:09	00:23:52	05:49 min/km	-06:05 (10.) ●	-07:37 (47.) ●	-08:14 (186.) ●
Run	29.8 km	10:28:31	00:23:22	05:41 min/km	-06:18 (9.) ●	-07:48 (42.) ●	-08:24 (171.) ●
Run	34 km	10:53:03	00:24:32	05:50 min/km	-06:12 (11.) ●	-07:39 (50.) ●	-08:03 (198.) ●
Run	38.1 km	11:18:50	00:25:47	06:17 min/km	-05:48 (12.) ●	-07:40 (55.) ●	-07:54 (207.) ●
Run	40.2 km	11:32:25	00:13:35	06:28 min/km	-02:09 (19.) ●	-03:08 (79.) ●	-03:09 (297.) ●
Run	42 km	11:41:49	00:09:24	05:13 min/km	-02:03 (11.) ●	-03:01 (54.) ●	-03:34 (227.) ●
Run	42 km	11:41:49	04:00:35	05:43 min/km	-49:19 (12.) ●	-01:04:22 (56.) ●	-01:07:26 (215.) ●
Total	224.3 km	11:41:49	11:41:49	19.18 km/h	-01:28:32 (17.) ●	-01:59:27 (63.) ●	-01:53:58 (275.) ●

Ovr	Gen	Div	Name	#	AG
234	49	12	Bronwyn Kemp	247	F30-34	CAN	00:54:42	05:47:47	04:39:47	11:30:45
249	51	13	Kara Davis	761	F30-34	USA	01:03:56	06:13:25	04:07:17	11:35:10
250	52	14	Casey Wesson	414	F30-34	USA	01:09:17	05:57:52	04:13:58	11:35:19
261	55	15	Sophia Kaounas	479	F30-34	USA	01:19:50	05:56:48	04:09:34	11:38:50
267	58	16	Elizabeth Warren	435	F30-34	USA	01:15:50	05:49:30	04:22:48	11:40:18
275	63	17	Olivia Lyon	300	F30-34	CAN	01:14:17	06:09:13	04:00:35	11:41:49
310	71	18	Sheima Marand	355	F30-34	USA	01:21:51	06:19:01	04:00:01	11:50:43
350	81	19	Adrienne McCarthy	242	F30-34	USA	01:08:53	06:26:40	04:11:10	11:58:48
366	86	20	Andree-Ann Boulanger	280	F30-34	CAN	01:11:14	06:24:14	04:16:54	12:02:52
374	90	21	Shoko Okabe	347	F30-34	USA	01:20:00	06:29:13	04:05:38	12:05:26