Juan Rocha -
Ironman Lake Placid 2023

Quick facts

36/30/2All/Gender/AG

M40-44Age group

308Bib number

MEXNationality


1:16:31	5:09:47	3:11:06	9:43:58

Compare Juan Rocha with other athletes!

308 Rocha

332 Sosinski ×

1148 Rink ×

392 Stasinos ×

1361 Clark ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:34	00:36:34	01:55 min/100m	-02:37 (61.) ●	-02:44 (411.) ●	-02:48 (551.) ●
Swim	3.9 km	01:16:31	00:39:57	01:59 min/100m	-01:27 (78.) ●	-01:31 (506.) ●	-01:31 (699.) ●
Swim	3.9 km	01:16:31	01:16:31	01:57 min/100m	-04:04 (69.) ●	-04:15 (455.) ●	-04:19 (618.) ●
Transition		01:20:54	00:04:23	-	-05:56 (2.) ●	-06:07 (25.) ●	-05:56 (32.) ●
Bike	11.7 km	01:44:56	00:24:02	29.21 km/h	-04:50 (7.) ●	-04:59 (69.) ●	-05:18 (76.) ●
Bike	26.4 km	02:03:09	00:18:13	48.42 km/h	-03:43 (2.) ●	-03:53 (39.) ●	-04:11 (40.) ●
Bike	52.9 km	02:46:58	00:43:49	36.29 km/h	-10:34 (4.) ●	-11:14 (41.) ●	-11:44 (44.) ●
Bike	55.2 km	02:50:19	00:03:21	41.19 km/h	-00:51 (4.) ●	-00:50 (48.) ●	-00:56 (53.) ●
Bike	85.3 km	03:45:44	00:55:25	32.59 km/h	-17:40 (4.) ●	-18:17 (49.) ●	-19:03 (53.) ●
Bike	86.9 km	03:50:51	00:05:07	18.76 km/h	-00:03 (91.) ●	+00:05 (703.) ●	+00:03 (961.) ●
Bike	88.5 km	03:53:37	00:02:46	34.7 km/h	-01:03 (4.) ●	-01:07 (42.) ●	-01:07 (47.) ●
Bike	101.2 km	04:17:50	00:24:13	31.47 km/h	-08:24 (3.) ●	-08:41 (45.) ●	-09:02 (50.) ●
Bike	115.6 km	04:35:46	00:17:56	48.18 km/h	-05:56 (2.) ●	-06:19 (27.) ●	-06:33 (30.) ●
Bike	142.8 km	05:19:59	00:44:13	36.91 km/h	-15:41 (2.) ●	-15:34 (29.) ●	-15:56 (31.) ●
Bike	146.6 km	05:23:19	00:03:20	68.4 km/h	-01:12 (2.) ●	-01:13 (27.) ●	-01:15 (30.) ●
Bike	176 km	06:26:25	01:03:06	27.96 km/h	-20:24 (3.) ●	-21:28 (31.) ●	-21:52 (36.) ●
Bike	178.4 km	06:30:41	00:04:16	33.75 km/h	-01:00 (4.) ●	-01:02 (48.) ●	-01:20 (55.) ●
Bike	178.4 km	06:30:41	05:09:47	34.55 km/h	-01:31:21 (3.) ●	-01:34:32 (34.) ●	-01:38:14 (37.) ●
Transition		06:32:52	00:02:11	-	-06:38 (1.) ●	-06:50 (7.) ●	-06:25 (15.) ●
Run	0.8 km	06:35:30	00:02:38	03:17 min/km	-01:22 (1.) ●	-01:18 (28.) ●	-01:19 (34.) ●
Run	4.8 km	06:53:33	00:18:03	04:30 min/km	-08:58 (1.) ●	-09:00 (28.) ●	-09:05 (34.) ●
Run	9 km	07:11:39	00:18:06	04:18 min/km	-09:19 (2.) ●	-09:23 (32.) ●	-09:21 (39.) ●
Run	13.2 km	07:30:22	00:18:43	04:27 min/km	-09:56 (2.) ●	-10:01 (40.) ●	-09:57 (49.) ●
Run	17.3 km	07:49:54	00:19:32	04:45 min/km	-10:55 (2.) ●	-11:00 (37.) ●	-10:53 (45.) ●
Run	19.4 km	07:59:59	00:10:05	04:48 min/km	-06:17 (2.) ●	-06:03 (36.) ●	-06:02 (44.) ●
Run	21.6 km	08:09:04	00:09:05	04:07 min/km	-05:34 (1.) ●	-05:27 (25.) ●	-05:22 (29.) ●
Run	25.7 km	08:28:04	00:19:00	04:38 min/km	-13:38 (1.) ●	-13:19 (20.) ●	-13:06 (25.) ●
Run	29.8 km	08:46:55	00:18:51	04:35 min/km	-12:54 (1.) ●	-13:08 (21.) ●	-12:55 (26.) ●
Run	34 km	09:06:21	00:19:26	04:37 min/km	-13:12 (1.) ●	-13:18 (22.) ●	-13:09 (27.) ●
Run	38.1 km	09:26:14	00:19:53	04:50 min/km	-13:38 (1.) ●	-13:53 (18.) ●	-13:48 (21.) ●
Run	40.2 km	09:36:31	00:10:17	04:53 min/km	-06:24 (2.) ●	-06:28 (18.) ●	-06:27 (24.) ●
Run	42 km	09:43:58	00:07:27	04:08 min/km	-04:58 (2.) ●	-05:43 (12.) ●	-05:31 (12.) ●
Run	42 km	09:43:58	03:11:06	04:33 min/km	-01:57:05 (1.) ●	-01:58:01 (20.) ●	-01:56:55 (25.) ●
Total	224.3 km	09:43:58	09:43:58	23.05 km/h	-03:45:04 (2.) ●	-03:49:45 (30.) ●	-03:51:49 (36.) ●

Ovr	Gen	Div	Name	#	AG
18	17	1	Jimmy Sosinski	332	M40-44	USA	01:07:11	04:46:46	03:18:26	09:19:35
36	30	2	Juan Rocha	308	M40-44	MEX	01:16:31	05:09:47	03:11:06	09:43:58
52	45	3	Markus Rink	1148	M40-44	DEU	01:02:34	05:05:22	03:39:38	09:57:03
57	50	4	Andrew Stasinos	392	M40-44	USA	01:01:53	05:35:02	03:19:42	10:04:05
70	59	5	Shawn Clark	1361	M40-44	USA	01:11:37	05:23:28	03:26:33	10:11:14
71	60	6	Dale Burden	316	M40-44	CAN	01:07:24	05:17:30	03:36:55	10:11:47
73	62	7	Dane Cantwell	1484	M40-44	NZL	00:59:30	05:14:20	03:50:37	10:14:28
86	73	8	Nathan Poland	1667	M40-44	USA	01:04:11	05:42:02	03:29:12	10:24:45
101	86	9	Andrew Cruz	1105	M40-44	USA	01:10:14	05:42:02	03:30:25	10:31:37
113	95	10	Jeff Hinds	342	M40-44	CAN	01:12:47	05:32:18	03:37:49	10:39:54