Dale Burden -
Ironman Lake Placid 2023

Quick facts

71/60/6All/Gender/AG

M40-44Age group

316Bib number

CANNationality


1:07:24	5:17:30	3:36:55	10:11:47

Compare Dale Burden with other athletes!

316 Burden

392 Stasinos ×

1361 Clark ×

1484 Cantwell ×

1667 Poland ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:10	00:33:10	01:44 min/100m	-06:01 (24.) ●	-06:08 (178.) ●	-06:12 (250.) ●
Swim	3.9 km	01:07:24	00:34:14	01:42 min/100m	-07:10 (18.) ●	-07:14 (146.) ●	-07:14 (205.) ●
Swim	3.9 km	01:07:24	01:07:24	01:43 min/100m	-13:11 (21.) ●	-13:22 (161.) ●	-13:26 (224.) ●
Transition		01:13:33	00:06:09	-	-04:10 (18.) ●	-04:21 (123.) ●	-04:10 (178.) ●
Bike	11.7 km	01:36:37	00:23:04	30.43 km/h	-05:48 (3.) ●	-05:57 (35.) ●	-06:16 (38.) ●
Bike	26.4 km	01:54:59	00:18:22	48.02 km/h	-03:34 (3.) ●	-03:44 (47.) ●	-04:02 (49.) ●
Bike	52.9 km	02:38:47	00:43:48	36.3 km/h	-10:35 (3.) ●	-11:15 (39.) ●	-11:45 (42.) ●
Bike	55.2 km	02:42:05	00:03:18	41.82 km/h	-00:54 (2.) ●	-00:53 (39.) ●	-00:59 (43.) ●
Bike	85.3 km	03:38:04	00:55:59	32.26 km/h	-17:06 (6.) ●	-17:43 (55.) ●	-18:29 (59.) ●
Bike	86.9 km	03:43:33	00:05:29	17.51 km/h	+00:19 (101.) ●	+00:27 (772.) ●	+00:25 (1040.) ●
Bike	88.5 km	03:46:28	00:02:55	32.91 km/h	-00:54 (15.) ●	-00:58 (101.) ●	-00:58 (110.) ●
Bike	101.2 km	04:12:05	00:25:37	29.75 km/h	-07:00 (8.) ●	-07:17 (83.) ●	-07:38 (93.) ●
Bike	115.6 km	04:31:35	00:19:30	44.31 km/h	-04:22 (12.) ●	-04:45 (96.) ●	-04:59 (105.) ●
Bike	142.8 km	05:18:06	00:46:31	35.08 km/h	-13:23 (7.) ●	-13:16 (66.) ●	-13:38 (73.) ●
Bike	146.6 km	05:21:36	00:03:30	65.14 km/h	-01:02 (5.) ●	-01:03 (46.) ●	-01:05 (52.) ●
Bike	176 km	06:26:40	01:05:04	27.11 km/h	-18:26 (7.) ●	-19:30 (56.) ●	-19:54 (63.) ●
Bike	178.4 km	06:31:03	00:04:23	32.85 km/h	-00:53 (7.) ●	-00:55 (72.) ●	-01:13 (82.) ●
Bike	178.4 km	06:31:03	05:17:30	33.71 km/h	-01:23:38 (6.) ●	-01:26:49 (53.) ●	-01:30:31 (58.) ●
Transition		06:34:52	00:03:49	-	-05:00 (11.) ●	-05:12 (93.) ●	-04:47 (142.) ●
Run	0.8 km	06:37:49	00:02:57	03:41 min/km	-01:03 (9.) ●	-00:59 (102.) ●	-01:00 (125.) ●
Run	4.8 km	06:57:56	00:20:07	05:01 min/km	-06:54 (10.) ●	-06:56 (104.) ●	-07:01 (126.) ●
Run	9 km	07:19:08	00:21:12	05:02 min/km	-06:13 (22.) ●	-06:17 (160.) ●	-06:15 (197.) ●
Run	13.2 km	07:39:42	00:20:34	04:53 min/km	-08:05 (14.) ●	-08:10 (101.) ●	-08:06 (122.) ●
Run	17.3 km	08:00:57	00:21:15	05:10 min/km	-09:12 (10.) ●	-09:17 (84.) ●	-09:10 (106.) ●
Run	19.4 km	08:12:23	00:11:26	05:26 min/km	-04:56 (14.) ●	-04:42 (110.) ●	-04:41 (140.) ●
Run	21.6 km	08:22:48	00:10:25	04:44 min/km	-04:14 (11.) ●	-04:07 (92.) ●	-04:02 (120.) ●
Run	25.7 km	08:44:22	00:21:34	05:15 min/km	-11:04 (9.) ●	-10:45 (74.) ●	-10:32 (94.) ●
Run	29.8 km	09:06:48	00:22:26	05:28 min/km	-09:19 (14.) ●	-09:33 (101.) ●	-09:20 (131.) ●
Run	34 km	09:28:04	00:21:16	05:03 min/km	-11:22 (7.) ●	-11:28 (51.) ●	-11:19 (65.) ●
Run	38.1 km	09:51:45	00:23:41	05:46 min/km	-09:50 (10.) ●	-10:05 (87.) ●	-10:00 (111.) ●
Run	40.2 km	10:03:34	00:11:49	05:37 min/km	-04:52 (7.) ●	-04:56 (86.) ●	-04:55 (106.) ●
Run	42 km	10:11:47	00:08:13	04:33 min/km	-04:12 (6.) ●	-04:57 (49.) ●	-04:45 (60.) ●
Run	42 km	10:11:47	03:36:55	05:09 min/km	-01:31:16 (8.) ●	-01:32:12 (79.) ●	-01:31:06 (98.) ●
Total	224.3 km	10:11:47	10:11:47	22 km/h	-03:17:15 (6.) ●	-03:21:56 (60.) ●	-03:24:00 (71.) ●

Ovr	Gen	Div	Name	#	AG
18	17	1	Jimmy Sosinski	332	M40-44	USA	01:07:11	04:46:46	03:18:26	09:19:35
36	30	2	Juan Rocha	308	M40-44	MEX	01:16:31	05:09:47	03:11:06	09:43:58
52	45	3	Markus Rink	1148	M40-44	DEU	01:02:34	05:05:22	03:39:38	09:57:03
57	50	4	Andrew Stasinos	392	M40-44	USA	01:01:53	05:35:02	03:19:42	10:04:05
70	59	5	Shawn Clark	1361	M40-44	USA	01:11:37	05:23:28	03:26:33	10:11:14
71	60	6	Dale Burden	316	M40-44	CAN	01:07:24	05:17:30	03:36:55	10:11:47
73	62	7	Dane Cantwell	1484	M40-44	NZL	00:59:30	05:14:20	03:50:37	10:14:28
86	73	8	Nathan Poland	1667	M40-44	USA	01:04:11	05:42:02	03:29:12	10:24:45
101	86	9	Andrew Cruz	1105	M40-44	USA	01:10:14	05:42:02	03:30:25	10:31:37
113	95	10	Jeff Hinds	342	M40-44	CAN	01:12:47	05:32:18	03:37:49	10:39:54