Timur Couture -
Ironman Lake Placid 2023

Quick facts

115/96/7All/Gender/AG

M18-24Age group

318Bib number

USANationality


56:57	5:27:17	4:07:10	10:41:03

Compare Timur Couture with other athletes!

318 Couture

1866 Richard ×

548 Famiglio ×

565 Gerhardt ×

1163 Merlino ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:28	00:28:28	01:29 min/100m	-08:44 (3.) ●	-10:50 (31.) ●	-10:54 (38.) ●
Swim	3.9 km	00:56:57	00:28:29	01:25 min/100m	-11:13 (1.) ●	-12:59 (18.) ●	-12:59 (22.) ●
Swim	3.9 km	00:56:57	00:56:57	01:27 min/100m	-19:57 (3.) ●	-23:49 (25.) ●	-23:53 (31.) ●
Transition		01:02:25	00:05:28	-	-04:22 (9.) ●	-05:02 (74.) ●	-04:51 (100.) ●
Bike	11.7 km	01:26:32	00:24:07	29.11 km/h	-04:42 (5.) ●	-04:54 (71.) ●	-05:13 (78.) ●
Bike	26.4 km	01:44:58	00:18:26	47.85 km/h	-03:54 (4.) ●	-03:40 (54.) ●	-03:58 (58.) ●
Bike	52.9 km	02:30:11	00:45:13	35.16 km/h	-10:26 (4.) ●	-09:50 (69.) ●	-10:20 (75.) ●
Bike	55.2 km	02:33:38	00:03:27	40 km/h	-00:44 (5.) ●	-00:44 (74.) ●	-00:50 (80.) ●
Bike	85.3 km	03:31:17	00:57:39	31.33 km/h	-17:18 (5.) ●	-16:03 (74.) ●	-16:49 (81.) ●
Bike	86.9 km	03:36:38	00:05:21	17.94 km/h	+00:24 (45.) ●	+00:19 (743.) ●	+00:17 (1007.) ●
Bike	88.5 km	03:39:32	00:02:54	33.1 km/h	-00:57 (5.) ●	-00:59 (86.) ●	-00:59 (95.) ●
Bike	101.2 km	04:05:58	00:26:26	28.83 km/h	-07:00 (7.) ●	-06:28 (128.) ●	-06:49 (141.) ●
Bike	115.6 km	04:25:58	00:20:00	43.2 km/h	-04:52 (10.) ●	-04:15 (147.) ●	-04:29 (162.) ●
Bike	142.8 km	05:14:45	00:48:47	33.45 km/h	-12:51 (8.) ●	-11:00 (126.) ●	-11:22 (137.) ●
Bike	146.6 km	05:18:30	00:03:45	60.8 km/h	-00:50 (8.) ●	-00:48 (124.) ●	-00:50 (141.) ●
Bike	176 km	06:25:24	01:06:54	26.37 km/h	-18:31 (5.) ●	-17:40 (75.) ●	-18:04 (83.) ●
Bike	178.4 km	06:29:42	00:04:18	33.49 km/h	-01:06 (4.) ●	-01:00 (56.) ●	-01:18 (63.) ●
Bike	178.4 km	06:29:42	05:27:17	32.71 km/h	-01:22:47 (5.) ●	-01:17:02 (79.) ●	-01:20:44 (88.) ●
Transition		06:33:53	00:04:11	-	-04:56 (9.) ●	-04:50 (115.) ●	-04:25 (188.) ●
Run	0.8 km	06:36:59	00:03:06	03:52 min/km	-00:44 (14.) ●	-00:50 (161.) ●	-00:51 (199.) ●
Run	4.8 km	06:58:35	00:21:36	05:24 min/km	-05:34 (12.) ●	-05:27 (196.) ●	-05:32 (238.) ●
Run	9 km	07:20:41	00:22:06	05:15 min/km	-05:38 (13.) ●	-05:23 (227.) ●	-05:21 (285.) ●
Run	13.2 km	07:42:55	00:22:14	05:17 min/km	-07:11 (9.) ●	-06:30 (169.) ●	-06:26 (212.) ●
Run	17.3 km	08:05:52	00:22:57	05:35 min/km	-07:44 (11.) ●	-07:35 (156.) ●	-07:28 (193.) ●
Run	19.4 km	08:17:36	00:11:44	05:35 min/km	-04:24 (9.) ●	-04:24 (133.) ●	-04:23 (171.) ●
Run	21.6 km	08:28:57	00:11:21	05:09 min/km	-03:16 (13.) ●	-03:11 (183.) ●	-03:06 (238.) ●
Run	25.7 km	08:53:21	00:24:24	05:57 min/km	-08:23 (10.) ●	-07:55 (165.) ●	-07:42 (220.) ●
Run	29.8 km	09:18:15	00:24:54	06:04 min/km	-07:42 (13.) ●	-07:05 (195.) ●	-06:52 (278.) ●
Run	34 km	09:45:33	00:27:18	06:30 min/km	-05:08 (18.) ●	-05:26 (272.) ●	-05:17 (384.) ●
Run	38.1 km	10:14:36	00:29:03	07:05 min/km	-04:31 (21.) ●	-04:43 (304.) ●	-04:38 (440.) ●
Run	40.2 km	10:29:03	00:14:27	06:52 min/km	-01:52 (25.) ●	-02:18 (320.) ●	-02:17 (446.) ●
Run	42 km	10:41:03	00:12:00	06:40 min/km	-00:43 (37.) ●	-01:10 (589.) ●	-00:58 (828.) ●
Run	42 km	10:41:03	04:07:10	05:53 min/km	-01:02:50 (13.) ●	-01:01:57 (190.) ●	-01:00:51 (265.) ●
Total	224.3 km	10:41:03	10:41:03	20.99 km/h	-02:54:52 (7.) ●	-02:52:40 (96.) ●	-02:54:44 (115.) ●

Ovr	Gen	Div	Name	#	AG
15	15	1	Matthew Dochnal	286	M18-24	USA	00:57:45	04:57:05	03:14:23	09:15:34
30	25	2	Henry Thomas	147	M18-24	USA	01:11:49	04:48:25	03:24:33	09:34:53
49	42	3	Soren Jensen	436	M18-24	USA	00:59:45	05:05:27	03:42:00	09:54:06
60	52	4	Jack Putney	384	M18-24	USA	01:06:34	05:43:04	03:08:02	10:04:44
75	63	5	Matthew Richard	1866	M18-24	USA	01:01:09	05:18:35	03:49:51	10:16:59
88	75	6	Garrison Famiglio	548	M18-24	USA	01:00:59	05:37:01	03:39:22	10:25:26
115	96	7	Timur Couture	318	M18-24	USA	00:56:57	05:27:17	04:07:10	10:41:03
141	120	8	Mitch Gerhardt	565	M18-24	USA	01:17:31	05:31:01	03:51:58	10:53:46
149	127	9	Robert Merlino	1163	M18-24	USA	01:05:20	05:47:48	03:53:44	10:57:46
185	153	10	Josh Hunt	637	M18-24	USA	01:07:14	05:46:11	04:13:03	11:16:31