Greg Rashford -
Ironman Lake Placid 2023

Quick facts

252/200/20All/Gender/AG

M45-49Age group

320Bib number

USANationality


1:08:05	5:56:41	4:20:31	11:36:10

Compare Greg Rashford with other athletes!

320 Rashford

864 Rago ×

145 Eisele ×

1903 Campeau ×

846 Ivan ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:58	00:32:58	01:44 min/100m	-06:38 (22.) ●	-06:20 (168.) ●	-06:24 (235.) ●
Swim	3.9 km	01:08:05	00:35:07	01:45 min/100m	-06:20 (27.) ●	-06:21 (192.) ●	-06:21 (266.) ●
Swim	3.9 km	01:08:05	01:08:05	01:44 min/100m	-12:58 (24.) ●	-12:41 (176.) ●	-12:45 (247.) ●
Transition		01:14:00	00:05:55	-	-04:14 (11.) ●	-04:35 (108.) ●	-04:24 (148.) ●
Bike	11.7 km	01:40:26	00:26:26	26.56 km/h	-02:44 (26.) ●	-02:35 (246.) ●	-02:54 (280.) ●
Bike	26.4 km	02:00:50	00:20:24	43.24 km/h	-01:35 (34.) ●	-01:42 (283.) ●	-02:00 (312.) ●
Bike	52.9 km	02:50:23	00:49:33	32.09 km/h	-05:15 (28.) ●	-05:30 (255.) ●	-06:00 (290.) ●
Bike	55.2 km	02:54:10	00:03:47	36.48 km/h	-00:26 (28.) ●	-00:24 (251.) ●	-00:30 (293.) ●
Bike	85.3 km	03:57:06	01:02:56	28.7 km/h	-10:50 (20.) ●	-10:46 (201.) ●	-11:32 (228.) ●
Bike	86.9 km	04:02:50	00:05:44	16.74 km/h	+00:35 (89.) ●	+00:42 (844.) ●	+00:40 (1124.) ●
Bike	88.5 km	04:05:58	00:03:08	30.64 km/h	-00:39 (25.) ●	-00:45 (219.) ●	-00:45 (250.) ●
Bike	101.2 km	04:34:58	00:29:00	26.28 km/h	-03:37 (29.) ●	-03:54 (280.) ●	-04:15 (335.) ●
Bike	115.6 km	04:56:10	00:21:12	40.75 km/h	-02:34 (28.) ●	-03:03 (265.) ●	-03:17 (305.) ●
Bike	142.8 km	05:47:28	00:51:18	31.81 km/h	-07:48 (25.) ●	-08:29 (209.) ●	-08:51 (239.) ●
Bike	146.6 km	05:51:30	00:04:02	56.53 km/h	-00:27 (26.) ●	-00:31 (246.) ●	-00:33 (294.) ●
Bike	176 km	07:05:53	01:14:23	23.71 km/h	-09:47 (26.) ●	-10:11 (254.) ●	-10:35 (303.) ●
Bike	178.4 km	07:10:41	00:04:48	30 km/h	-00:30 (27.) ●	-00:30 (248.) ●	-00:48 (293.) ●
Bike	178.4 km	07:10:41	05:56:41	30.01 km/h	-45:37 (24.) ●	-47:38 (226.) ●	-51:20 (261.) ●
Transition		07:15:39	00:04:58	-	-03:50 (23.) ●	-04:03 (187.) ●	-03:38 (292.) ●
Run	0.8 km	07:19:13	00:03:34	04:27 min/km	-00:20 (51.) ●	-00:22 (434.) ●	-00:23 (580.) ●
Run	4.8 km	07:42:49	00:23:36	05:54 min/km	-03:26 (42.) ●	-03:27 (352.) ●	-03:32 (465.) ●
Run	9 km	08:07:33	00:24:44	05:53 min/km	-03:03 (44.) ●	-02:45 (425.) ●	-02:43 (579.) ●
Run	13.2 km	08:31:33	00:24:00	05:42 min/km	-04:48 (32.) ●	-04:44 (293.) ●	-04:40 (393.) ●
Run	17.3 km	08:56:38	00:25:05	06:07 min/km	-05:40 (33.) ●	-05:27 (265.) ●	-05:20 (357.) ●
Run	19.4 km	09:09:33	00:12:55	06:09 min/km	-03:25 (24.) ●	-03:13 (236.) ●	-03:12 (312.) ●
Run	21.6 km	09:21:59	00:12:26	05:39 min/km	-02:09 (39.) ●	-02:06 (324.) ●	-02:01 (446.) ●
Run	25.7 km	09:48:16	00:26:17	06:24 min/km	-06:03 (29.) ●	-06:02 (259.) ●	-05:49 (359.) ●
Run	29.8 km	10:14:50	00:26:34	06:28 min/km	-05:27 (31.) ●	-05:25 (288.) ●	-05:12 (410.) ●
Run	34 km	10:41:23	00:26:33	06:19 min/km	-06:34 (19.) ●	-06:11 (232.) ●	-06:02 (331.) ●
Run	38.1 km	11:10:02	00:28:39	06:59 min/km	-05:54 (23.) ●	-05:07 (277.) ●	-05:02 (400.) ●
Run	40.2 km	11:24:35	00:14:33	06:55 min/km	-02:33 (28.) ●	-02:12 (333.) ●	-02:11 (468.) ●
Run	42 km	11:36:10	00:11:35	06:26 min/km	-01:16 (58.) ●	-01:35 (526.) ●	-01:23 (734.) ●
Run	42 km	11:36:10	04:20:31	06:12 min/km	-50:38 (23.) ●	-48:36 (265.) ●	-47:30 (368.) ●
Total	224.3 km	11:36:10	11:36:10	19.33 km/h	-01:57:17 (20.) ●	-01:57:33 (200.) ●	-01:59:37 (252.) ●

Ovr	Gen	Div	Name	#	AG
182	150	15	Mike Hammersley	1792	M45-49	USA	01:11:09	05:32:39	04:21:36	11:14:46
203	166	16	Renato Dalboni	452	M45-49	CAN	01:01:03	05:40:32	04:29:39	11:22:04
220	178	17	Andy Funk	1646	M45-49	USA	01:15:35	05:38:57	04:23:37	11:27:50
221	179	18	Marcelo Rago	864	M45-49	URY	01:16:32	05:33:29	04:21:26	11:27:59
225	182	19	Chad Eisele	145	M45-49	USA	01:18:02	05:54:46	04:05:11	11:28:46
252	200	20	Greg Rashford	320	M45-49	USA	01:08:05	05:56:41	04:20:31	11:36:10
287	222	21	Daniel Campeau	1903	M45-49	CAN	01:22:28	06:10:00	03:53:04	11:44:48
291	226	22	Robert Ivan	846	M45-49	USA	01:23:46	05:41:45	04:24:06	11:45:38
298	232	23	Christopher Carter	1232	M45-49	USA	01:09:51	06:04:23	04:18:01	11:47:43
301	235	24	Jon Gessner	206	M45-49	USA	01:16:04	05:54:29	04:26:52	11:48:28