Robert Seda -
Ironman Lake Placid 2023

Quick facts

172/141/23All/Gender/AG

M35-39Age group

391Bib number

USANationality


1:15:19	5:39:58	4:03:29	11:09:47

Compare Robert Seda with other athletes!

391 Seda

265 Tufano ×

955 Weaver ×

1069 Schaffer ×

1034 Salo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:33	00:36:33	01:55 min/100m	-03:08 (60.) ●	-02:45 (409.) ●	-02:49 (548.) ●
Swim	3.9 km	01:15:19	00:38:46	01:56 min/100m	-03:19 (61.) ●	-02:42 (427.) ●	-02:42 (581.) ●
Swim	3.9 km	01:15:19	01:15:19	01:55 min/100m	-06:27 (60.) ●	-05:27 (413.) ●	-05:31 (556.) ●
Transition		01:21:52	00:06:33	-	-03:48 (23.) ●	-03:57 (163.) ●	-03:46 (240.) ●
Bike	11.7 km	01:48:35	00:26:43	26.28 km/h	-02:07 (46.) ●	-02:18 (289.) ●	-02:37 (333.) ●
Bike	26.4 km	02:09:15	00:20:40	42.68 km/h	-01:26 (51.) ●	-01:26 (331.) ●	-01:44 (374.) ●
Bike	52.9 km	02:58:24	00:49:09	32.35 km/h	-05:37 (36.) ●	-05:54 (232.) ●	-06:24 (258.) ●
Bike	55.2 km	03:02:14	00:03:50	36 km/h	-00:19 (40.) ●	-00:21 (285.) ●	-00:27 (336.) ●
Bike	85.3 km	04:03:35	01:01:21	29.44 km/h	-11:39 (22.) ●	-12:21 (149.) ●	-13:07 (165.) ●
Bike	86.9 km	04:09:11	00:05:36	17.14 km/h	+00:30 (105.) ●	+00:34 (810.) ●	+00:32 (1084.) ●
Bike	88.5 km	04:12:14	00:03:03	31.48 km/h	-00:54 (25.) ●	-00:50 (170.) ●	-00:50 (188.) ●
Bike	101.2 km	04:38:52	00:26:38	28.61 km/h	-06:04 (25.) ●	-06:16 (140.) ●	-06:37 (154.) ●
Bike	115.6 km	04:58:07	00:19:15	44.88 km/h	-05:04 (14.) ●	-05:00 (80.) ●	-05:14 (86.) ●
Bike	142.8 km	05:47:06	00:48:59	33.32 km/h	-10:14 (26.) ●	-10:48 (134.) ●	-11:10 (145.) ●
Bike	146.6 km	05:50:47	00:03:41	61.9 km/h	-00:51 (20.) ●	-00:52 (100.) ●	-00:54 (111.) ●
Bike	176 km	06:57:19	01:06:32	26.51 km/h	-17:04 (12.) ●	-18:02 (70.) ●	-18:26 (78.) ●
Bike	178.4 km	07:01:50	00:04:31	31.88 km/h	-00:44 (21.) ●	-00:47 (120.) ●	-01:05 (138.) ●
Bike	178.4 km	07:01:50	05:39:58	31.49 km/h	-01:01:33 (24.) ●	-01:04:21 (131.) ●	-01:08:03 (144.) ●
Transition		07:06:18	00:04:28	-	-04:17 (27.) ●	-04:33 (140.) ●	-04:08 (221.) ●
Run	0.8 km	07:09:34	00:03:16	04:05 min/km	-00:30 (42.) ●	-00:40 (248.) ●	-00:41 (320.) ●
Run	4.8 km	07:30:06	00:20:32	05:08 min/km	-05:34 (22.) ●	-06:31 (127.) ●	-06:36 (153.) ●
Run	9 km	07:50:28	00:20:22	04:50 min/km	-06:07 (20.) ●	-07:07 (115.) ●	-07:05 (141.) ●
Run	13.2 km	08:11:44	00:21:16	05:03 min/km	-06:34 (20.) ●	-07:28 (126.) ●	-07:24 (153.) ●
Run	17.3 km	08:33:57	00:22:13	05:25 min/km	-07:18 (18.) ●	-08:19 (123.) ●	-08:12 (154.) ●
Run	19.4 km	08:46:27	00:12:30	05:57 min/km	-03:00 (34.) ●	-03:38 (197.) ●	-03:37 (255.) ●
Run	21.6 km	08:58:44	00:12:17	05:34 min/km	-01:39 (53.) ●	-02:15 (305.) ●	-02:10 (420.) ●
Run	25.7 km	09:24:15	00:25:31	06:13 min/km	-05:42 (37.) ●	-06:48 (225.) ●	-06:35 (313.) ●
Run	29.8 km	09:50:12	00:25:57	06:19 min/km	-05:09 (37.) ●	-06:02 (256.) ●	-05:49 (359.) ●
Run	34 km	10:17:49	00:27:37	06:34 min/km	-04:10 (49.) ●	-05:07 (297.) ●	-04:58 (415.) ●
Run	38.1 km	10:46:18	00:28:29	06:56 min/km	-03:58 (45.) ●	-05:17 (269.) ●	-05:12 (388.) ●
Run	40.2 km	11:00:00	00:13:42	06:31 min/km	-02:24 (37.) ●	-03:03 (223.) ●	-03:02 (306.) ●
Run	42 km	11:09:47	00:09:47	05:26 min/km	-02:27 (35.) ●	-03:23 (217.) ●	-03:11 (295.) ●
Run	42 km	11:09:47	04:03:29	05:47 min/km	-54:32 (27.) ●	-01:05:38 (166.) ●	-01:04:32 (232.) ●
Total	224.3 km	11:09:47	11:09:47	20.09 km/h	-02:10:37 (23.) ●	-02:23:56 (141.) ●	-02:26:00 (172.) ●

Ovr	Gen	Div	Name	#	AG
147	125	18	Michael Marquardt	418	M35-39	USA	01:08:14	05:27:43	04:11:54	10:57:14
150	128	19	Jiahui Lu	1888	M35-39	USA	01:13:21	05:34:16	03:52:48	10:58:00
165	135	20	Matthew Freitas	1954	M35-39	USA	01:11:52	06:01:13	03:41:40	11:07:18
166	136	21	Sonny Tufano	265	M35-39	USA	01:14:45	05:38:20	04:03:26	11:07:20
169	138	22	Nicholas Weaver	955	M35-39	USA	01:22:03	05:47:55	03:46:50	11:07:38
172	141	23	Robert Seda	391	M35-39	USA	01:15:19	05:39:58	04:03:29	11:09:47
176	144	24	Phil Schaffer	1069	M35-39	USA	01:03:20	05:31:23	04:25:17	11:11:18
190	157	25	Travis Salo	1034	M35-39	USA	01:11:14	05:49:38	04:05:32	11:17:35
197	160	26	Jared Manks	1280	M35-39	USA	01:09:22	06:00:26	03:50:30	11:19:35
198	161	27	Dustin Melvin	304	M35-39	USA	01:11:55	05:43:58	04:13:13	11:20:33