Sylvain Houle -
Ironman Lake Placid 2023

Quick facts

239/190/31All/Gender/AG

M35-39Age group

402Bib number

CANNationality


1:23:07	6:07:59	3:45:44	11:32:33

Compare Sylvain Houle with other athletes!

402 Houle

462 Vignapiano ×

1084 Johnson ×

1304 Lincoln ×

1319 Knoth ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:32	00:40:32	02:08 min/100m	+00:51 (101.) ●	+01:14 (747.) ●	+01:10 (1008.) ●
Swim	3.9 km	01:23:07	00:42:35	02:07 min/100m	+00:30 (96.) ●	+01:07 (734.) ●	+01:07 (1004.) ●
Swim	3.9 km	01:23:07	01:23:07	02:07 min/100m	+01:21 (96.) ●	+02:21 (730.) ●	+02:17 (1000.) ●
Transition		01:33:22	00:10:15	-	-00:06 (88.) ●	-00:15 (615.) ●	-00:04 (892.) ●
Bike	11.7 km	02:00:03	00:26:41	26.31 km/h	-02:09 (45.) ●	-02:20 (286.) ●	-02:39 (329.) ●
Bike	26.4 km	02:21:32	00:21:29	41.06 km/h	-00:37 (73.) ●	-00:37 (491.) ●	-00:55 (584.) ●
Bike	52.9 km	03:12:58	00:51:26	30.91 km/h	-03:20 (56.) ●	-03:37 (369.) ●	-04:07 (440.) ●
Bike	55.2 km	03:16:45	00:03:47	36.48 km/h	-00:22 (38.) ●	-00:24 (254.) ●	-00:30 (297.) ●
Bike	85.3 km	04:19:15	01:02:30	28.9 km/h	-10:30 (31.) ●	-11:12 (191.) ●	-11:58 (217.) ●
Bike	86.9 km	04:25:18	00:06:03	15.87 km/h	+00:57 (127.) ●	+01:01 (958.) ●	+00:59 (1267.) ●
Bike	88.5 km	04:28:30	00:03:12	30 km/h	-00:45 (45.) ●	-00:41 (278.) ●	-00:41 (322.) ●
Bike	101.2 km	04:56:49	00:28:19	26.91 km/h	-04:23 (37.) ●	-04:35 (232.) ●	-04:56 (273.) ●
Bike	115.6 km	05:19:18	00:22:29	38.43 km/h	-01:50 (58.) ●	-01:46 (413.) ●	-02:00 (521.) ●
Bike	142.8 km	06:14:55	00:55:37	29.34 km/h	-03:36 (56.) ●	-04:10 (393.) ●	-04:32 (497.) ●
Bike	146.6 km	06:19:02	00:04:07	55.38 km/h	-00:25 (44.) ●	-00:26 (298.) ●	-00:28 (373.) ●
Bike	176 km	07:36:24	01:17:22	22.8 km/h	-06:14 (51.) ●	-07:12 (344.) ●	-07:36 (438.) ●
Bike	178.4 km	07:41:21	00:04:57	29.09 km/h	-00:18 (55.) ●	-00:21 (378.) ●	-00:39 (463.) ●
Bike	178.4 km	07:41:21	06:07:59	29.09 km/h	-33:32 (44.) ●	-36:20 (297.) ●	-40:02 (355.) ●
Transition		07:46:49	00:05:28	-	-03:17 (40.) ●	-03:33 (236.) ●	-03:08 (370.) ●
Run	0.8 km	07:49:59	00:03:10	03:57 min/km	-00:36 (30.) ●	-00:46 (187.) ●	-00:47 (240.) ●
Run	4.8 km	08:12:15	00:22:16	05:34 min/km	-03:50 (36.) ●	-04:47 (241.) ●	-04:52 (302.) ●
Run	9 km	08:33:32	00:21:17	05:04 min/km	-05:12 (29.) ●	-06:12 (163.) ●	-06:10 (200.) ●
Run	13.2 km	08:54:58	00:21:26	05:06 min/km	-06:24 (22.) ●	-07:18 (133.) ●	-07:14 (160.) ●
Run	17.3 km	09:17:28	00:22:30	05:29 min/km	-07:01 (20.) ●	-08:02 (136.) ●	-07:55 (169.) ●
Run	19.4 km	09:29:07	00:11:39	05:32 min/km	-03:51 (22.) ●	-04:29 (130.) ●	-04:28 (167.) ●
Run	21.6 km	09:39:36	00:10:29	04:45 min/km	-03:27 (15.) ●	-04:03 (102.) ●	-03:58 (132.) ●
Run	25.7 km	10:02:01	00:22:25	05:28 min/km	-08:48 (11.) ●	-09:54 (92.) ●	-09:41 (121.) ●
Run	29.8 km	10:24:17	00:22:16	05:25 min/km	-08:50 (14.) ●	-09:43 (93.) ●	-09:30 (121.) ●
Run	34 km	10:47:09	00:22:52	05:26 min/km	-08:55 (11.) ●	-09:52 (91.) ●	-09:43 (118.) ●
Run	38.1 km	11:10:46	00:23:37	05:45 min/km	-08:50 (13.) ●	-10:09 (83.) ●	-10:04 (107.) ●
Run	40.2 km	11:23:16	00:12:30	05:57 min/km	-03:36 (20.) ●	-04:15 (133.) ●	-04:14 (172.) ●
Run	42 km	11:32:33	00:09:17	05:09 min/km	-02:57 (24.) ●	-03:53 (156.) ●	-03:41 (198.) ●
Run	42 km	11:32:33	03:45:44	05:22 min/km	-01:12:17 (14.) ●	-01:23:23 (105.) ●	-01:22:17 (135.) ●
Total	224.3 km	11:32:33	11:32:33	19.43 km/h	-01:47:51 (31.) ●	-02:01:10 (190.) ●	-02:03:14 (239.) ●

Ovr	Gen	Div	Name	#	AG
197	160	26	Jared Manks	1280	M35-39	USA	01:09:22	06:00:26	03:50:30	11:19:35
198	161	27	Dustin Melvin	304	M35-39	USA	01:11:55	05:43:58	04:13:13	11:20:33
211	173	28	Christopher McBride	1829	M35-39	CAN	01:38:39	06:03:33	03:26:57	11:23:54
229	184	29	Andrew Vignapiano	462	M35-39	USA	01:12:03	05:44:30	04:22:29	11:29:47
236	187	30	Isaac Johnson	1084	M35-39	USA	01:08:48	06:04:58	04:00:28	11:30:51
239	190	31	Sylvain Houle	402	M35-39	CAN	01:23:07	06:07:59	03:45:44	11:32:33
240	191	32	George Lincoln	1304	M35-39	USA	01:12:50	06:01:32	04:05:12	11:32:36
260	206	33	William Knoth	1319	M35-39	USA	01:20:06	05:45:21	04:15:20	11:38:49
270	210	34	Evan Lowry	1705	M35-39	USA	01:12:52	06:08:43	04:07:23	11:40:43
277	214	35	Michael Roorda	897	M35-39	USA	01:14:21	05:44:07	04:27:25	11:41:57