Rachel Crunk -
Ironman Lake Placid 2023

Quick facts

156/27/1All/Gender/AG

F50-54Age group

440Bib number

USANationality


1:20:52	5:45:13	3:47:43	11:01:47

Compare Rachel Crunk with other athletes!

440 Crunk

324 Scalise-Marinofsky ×

1400 Ogg ×

367 Lafashia ×

258 Freeman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:48	00:39:48	02:05 min/100m	-02:37 (18.) ●	+00:15 (238.) ●	+00:26 (925.) ●
Swim	3.9 km	01:20:52	00:41:04	02:03 min/100m	-03:36 (18.) ●	-00:25 (222.) ●	-00:24 (827.) ●
Swim	3.9 km	01:20:52	01:20:52	02:04 min/100m	-06:13 (18.) ●	-00:10 (232.) ●	+00:02 (878.) ●
Transition		01:25:20	00:04:28	-	-05:58 (1.) ●	-05:19 (8.) ●	-05:51 (35.) ●
Bike	11.7 km	01:51:35	00:26:15	26.74 km/h	-05:21 (1.) ●	-03:59 (31.) ●	-03:05 (262.) ●
Bike	26.4 km	02:11:18	00:19:43	44.73 km/h	-04:23 (1.) ●	-03:29 (15.) ●	-02:41 (186.) ●
Bike	52.9 km	02:58:57	00:47:39	33.37 km/h	-11:05 (1.) ●	-09:15 (15.) ●	-07:54 (166.) ●
Bike	55.2 km	03:02:32	00:03:35	38.51 km/h	-00:59 (1.) ●	-00:55 (14.) ●	-00:42 (141.) ●
Bike	85.3 km	04:04:40	01:02:08	29.07 km/h	-18:39 (1.) ●	-14:25 (23.) ●	-12:20 (201.) ●
Bike	86.9 km	04:10:21	00:05:41	16.89 km/h	+00:51 (48.) ●	+00:31 (277.) ●	+00:37 (1112.) ●
Bike	88.5 km	04:13:26	00:03:05	31.14 km/h	-00:57 (1.) ●	-00:48 (23.) ●	-00:48 (216.) ●
Bike	101.2 km	04:40:19	00:26:53	28.34 km/h	-09:33 (1.) ●	-07:20 (17.) ●	-06:22 (168.) ●
Bike	115.6 km	05:00:17	00:19:58	43.27 km/h	-06:38 (1.) ●	-05:09 (14.) ●	-04:31 (156.) ●
Bike	142.8 km	05:51:00	00:50:43	32.18 km/h	-12:42 (1.) ●	-10:27 (24.) ●	-09:26 (211.) ●
Bike	146.6 km	05:54:54	00:03:54	58.46 km/h	-01:03 (1.) ●	-00:46 (28.) ●	-00:41 (219.) ●
Bike	176 km	07:05:54	01:11:00	24.85 km/h	-19:33 (1.) ●	-15:01 (26.) ●	-13:58 (192.) ●
Bike	178.4 km	07:10:33	00:04:39	30.97 km/h	-00:59 (2.) ●	-01:45 (28.) ●	-00:57 (200.) ●
Bike	178.4 km	07:10:33	05:45:13	31.01 km/h	-01:31:01 (1.) ●	-01:12:48 (16.) ●	-01:02:48 (180.) ●
Transition		07:14:04	00:03:31	-	-04:51 (4.) ●	-03:58 (39.) ●	-05:05 (99.) ●
Run	0.8 km	07:17:06	00:03:02	03:47 min/km	-01:28 (1.) ●	-00:58 (30.) ●	-00:55 (162.) ●
Run	4.8 km	07:37:34	00:20:28	05:07 min/km	-09:38 (1.) ●	-06:52 (24.) ●	-06:40 (146.) ●
Run	9 km	07:57:40	00:20:06	04:47 min/km	-09:38 (1.) ●	-07:16 (24.) ●	-07:21 (126.) ●
Run	13.2 km	08:18:34	00:20:54	04:58 min/km	-10:06 (1.) ●	-07:34 (25.) ●	-07:46 (135.) ●
Run	17.3 km	08:40:41	00:22:07	05:23 min/km	-10:46 (1.) ●	-07:57 (30.) ●	-08:18 (147.) ●
Run	19.4 km	08:52:15	00:11:34	05:30 min/km	-05:44 (1.) ●	-04:32 (36.) ●	-04:33 (158.) ●
Run	21.6 km	09:02:49	00:10:34	04:48 min/km	-04:46 (1.) ●	-03:38 (33.) ●	-03:53 (142.) ●
Run	25.7 km	09:25:16	00:22:27	05:28 min/km	-11:31 (1.) ●	-09:02 (31.) ●	-09:39 (123.) ●
Run	29.8 km	09:48:28	00:23:12	05:39 min/km	-10:36 (1.) ●	-07:58 (39.) ●	-08:34 (164.) ●
Run	34 km	10:12:38	00:24:10	05:45 min/km	-10:38 (1.) ●	-08:01 (44.) ●	-08:25 (178.) ●
Run	38.1 km	10:38:02	00:25:24	06:11 min/km	-10:54 (1.) ●	-08:03 (47.) ●	-08:17 (189.) ●
Run	40.2 km	10:51:39	00:13:37	06:29 min/km	-04:35 (5.) ●	-03:06 (81.) ●	-03:07 (300.) ●
Run	42 km	11:01:47	00:10:08	05:37 min/km	-03:37 (6.) ●	-02:17 (110.) ●	-02:50 (365.) ●
Run	42 km	11:01:47	03:47:43	05:25 min/km	-01:43:57 (1.) ●	-01:17:14 (33.) ●	-01:20:18 (144.) ●
Total	224.3 km	11:01:47	11:01:47	20.34 km/h	-03:32:00 (1.) ●	-02:39:29 (27.) ●	-02:34:00 (156.) ●

Ovr	Gen	Div	Name	#	AG
156	27	1	Rachel Crunk	440	F50-54	USA	01:20:52	05:45:13	03:47:43	11:01:47
284	65	2	Jennifer Scalise-Marinofsky	324	F50-54	USA	00:59:40	06:25:12	04:10:18	11:44:16
421	108	3	Jennifer Ogg	1400	F50-54	CAN	01:10:24	06:06:59	04:50:09	12:17:10
468	123	4	Margaret Lafashia	367	F50-54	USA	01:02:58	06:44:46	04:27:35	12:29:17
482	127	5	Maggie Freeman	258	F50-54	USA	01:30:01	06:39:18	04:11:05	12:32:16
502	134	6	Christelle Moreau	516	F50-54	FRA	01:25:28	06:42:35	04:17:14	12:37:40
528	138	7	Mary Curran	1825	F50-54	USA	01:07:11	06:50:25	04:28:29	12:42:14
532	139	8	Kelley Hamlin	964	F50-54	USA	01:10:20	06:46:04	04:37:01	12:43:01
538	142	9	Patricia Pedersen	1246	F50-54	CAN	01:23:47	06:25:04	04:34:28	12:43:54
582	151	10	Charlotte Farrant	254	F50-54	CAN	01:12:10	06:42:33	04:47:03	12:53:37