Matthew Panzo -
Ironman Lake Placid 2023

Quick facts

151/129/17All/Gender/AG

M30-34Age group

446Bib number

USANationality


1:09:24	5:44:48	3:48:06	10:59:39

Compare Matthew Panzo with other athletes!

446 Panzo

243 Dacey ×

1445 Zitsman ×

1386 Lingel ×

1793 Glocksien ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:39	00:33:39	01:46 min/100m	-05:24 (20.) ●	-05:39 (204.) ●	-05:43 (278.) ●
Swim	3.9 km	01:09:24	00:35:45	01:47 min/100m	-04:59 (26.) ●	-05:43 (231.) ●	-05:43 (319.) ●
Swim	3.9 km	01:09:24	01:09:24	01:46 min/100m	-10:23 (21.) ●	-11:22 (214.) ●	-11:26 (296.) ●
Transition		01:20:44	00:11:20	-	+01:08 (99.) ●	+00:50 (757.) ●	+01:01 (1083.) ●
Bike	11.7 km	01:47:18	00:26:34	26.42 km/h	-02:37 (40.) ●	-02:27 (267.) ●	-02:46 (304.) ●
Bike	26.4 km	02:07:01	00:19:43	44.73 km/h	-02:40 (22.) ●	-02:23 (173.) ●	-02:41 (188.) ●
Bike	52.9 km	02:55:48	00:48:47	32.59 km/h	-06:32 (23.) ●	-06:16 (208.) ●	-06:46 (231.) ●
Bike	55.2 km	02:59:37	00:03:49	36.16 km/h	-00:21 (38.) ●	-00:22 (272.) ●	-00:28 (320.) ●
Bike	85.3 km	04:04:02	01:04:25	28.04 km/h	-08:54 (30.) ●	-09:17 (238.) ●	-10:03 (279.) ●
Bike	86.9 km	04:09:50	00:05:48	16.55 km/h	+00:44 (104.) ●	+00:46 (864.) ●	+00:44 (1151.) ●
Bike	88.5 km	04:12:47	00:02:57	32.54 km/h	-01:04 (12.) ●	-00:56 (118.) ●	-00:56 (129.) ●
Bike	101.2 km	04:39:49	00:27:02	28.19 km/h	-05:39 (20.) ●	-05:52 (163.) ●	-06:13 (182.) ●
Bike	115.6 km	04:59:54	00:20:05	43.02 km/h	-04:11 (18.) ●	-04:10 (151.) ●	-04:24 (166.) ●
Bike	142.8 km	05:48:18	00:48:24	33.72 km/h	-11:19 (14.) ●	-11:23 (111.) ●	-11:45 (121.) ●
Bike	146.6 km	05:52:07	00:03:49	59.74 km/h	-00:42 (23.) ●	-00:44 (157.) ●	-00:46 (177.) ●
Bike	176 km	07:00:57	01:08:50	25.63 km/h	-15:47 (13.) ●	-15:44 (119.) ●	-16:08 (132.) ●
Bike	178.4 km	07:05:32	00:04:35	31.42 km/h	-00:42 (20.) ●	-00:43 (139.) ●	-01:01 (161.) ●
Bike	178.4 km	07:05:32	05:44:48	31.04 km/h	-59:44 (21.) ●	-59:31 (160.) ●	-01:03:13 (175.) ●
Transition		07:11:33	00:06:01	-	-02:29 (42.) ●	-03:00 (291.) ●	-02:35 (461.) ●
Run	0.8 km	07:14:44	00:03:11	03:58 min/km	-00:35 (36.) ●	-00:45 (196.) ●	-00:46 (255.) ●
Run	4.8 km	07:37:29	00:22:45	05:41 min/km	-03:14 (46.) ●	-04:18 (275.) ●	-04:23 (357.) ●
Run	9 km	07:58:18	00:20:49	04:57 min/km	-05:30 (20.) ●	-06:40 (140.) ●	-06:38 (169.) ●
Run	13.2 km	08:19:45	00:21:27	05:06 min/km	-06:03 (19.) ●	-07:17 (137.) ●	-07:13 (164.) ●
Run	17.3 km	08:42:21	00:22:36	05:30 min/km	-06:24 (25.) ●	-07:56 (142.) ●	-07:49 (176.) ●
Run	19.4 km	08:54:12	00:11:51	05:38 min/km	-03:19 (25.) ●	-04:17 (141.) ●	-04:16 (181.) ●
Run	21.6 km	09:05:49	00:11:37	05:16 min/km	-02:25 (39.) ●	-02:55 (213.) ●	-02:50 (285.) ●
Run	25.7 km	09:28:43	00:22:54	05:35 min/km	-07:50 (19.) ●	-09:25 (113.) ●	-09:12 (148.) ●
Run	29.8 km	09:51:53	00:23:10	05:39 min/km	-07:40 (21.) ●	-08:49 (125.) ●	-08:36 (162.) ●
Run	34 km	10:14:45	00:22:52	05:26 min/km	-08:46 (16.) ●	-09:52 (92.) ●	-09:43 (119.) ●
Run	38.1 km	10:38:50	00:24:05	05:52 min/km	-08:28 (19.) ●	-09:41 (105.) ●	-09:36 (132.) ●
Run	40.2 km	10:50:45	00:11:55	05:40 min/km	-04:00 (18.) ●	-04:50 (94.) ●	-04:49 (114.) ●
Run	42 km	10:59:39	00:08:54	04:56 min/km	-03:06 (23.) ●	-04:16 (108.) ●	-04:04 (135.) ●
Run	42 km	10:59:39	03:48:06	05:25 min/km	-01:07:20 (17.) ●	-01:21:01 (112.) ●	-01:19:55 (145.) ●
Total	224.3 km	10:59:39	10:59:39	20.4 km/h	-02:18:48 (17.) ●	-02:34:04 (129.) ●	-02:36:08 (151.) ●

Ovr	Gen	Div	Name	#	AG
121	102	12	Brian Lozes	287	M30-34	USA	01:00:05	05:43:16	03:46:27	10:42:51
123	104	13	Andrew Donofrio	1135	M30-34	USA	01:16:48	05:33:19	03:41:43	10:45:02
125	106	14	Matthew Smith	1124	M30-34	CAN	01:08:19	05:34:10	03:48:29	10:45:57
132	112	15	Kyle Dacey	243	M30-34	USA	01:13:09	05:42:05	03:43:30	10:49:07
135	114	16	Toby Zitsman	1445	M30-34	USA	01:08:59	06:02:23	03:30:42	10:50:41
151	129	17	Matthew Panzo	446	M30-34	USA	01:09:24	05:44:48	03:48:06	10:59:39
171	140	18	Tyler Lingel	1386	M30-34	USA	01:13:57	05:58:07	03:43:07	11:09:00
173	142	19	Kristopher Glocksien	1793	M30-34	USA	01:14:38	05:52:20	03:52:51	11:09:50
174	143	20	Sam Murphy-Kerry	1082	M30-34	USA	01:11:21	06:03:57	03:39:33	11:10:00
183	151	21	William Kindrick	170	M30-34	USA	01:09:34	05:26:10	04:31:56	11:14:47