Dino Sclavounos -
Ironman Lake Placid 2023

Quick facts

639/473/58All/Gender/AG

M50-54Age group

484Bib number

USANationality


1:11:00	6:02:14	5:35:13	13:03:33

Compare Dino Sclavounos with other athletes!

484 Sclavounos

1908 Commer ×

1660 Deschenes ×

204 Neimeth ×

1756 Leisenring ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:27	00:34:27	01:48 min/100m	-05:20 (27.) ●	-04:51 (253.) ●	-04:55 (347.) ●
Swim	3.9 km	01:11:00	00:36:33	01:49 min/100m	-05:38 (33.) ●	-04:55 (280.) ●	-04:55 (380.) ●
Swim	3.9 km	01:11:00	01:11:00	01:49 min/100m	-10:58 (28.) ●	-09:46 (259.) ●	-09:50 (357.) ●
Transition		01:18:45	00:07:45	-	-03:06 (40.) ●	-02:45 (298.) ●	-02:34 (440.) ●
Bike	11.7 km	01:45:52	00:27:07	25.89 km/h	-02:04 (44.) ●	-01:54 (346.) ●	-02:13 (405.) ●
Bike	26.4 km	02:06:35	00:20:43	42.57 km/h	-01:25 (41.) ●	-01:23 (339.) ●	-01:41 (384.) ●
Bike	52.9 km	02:55:23	00:48:48	32.58 km/h	-06:26 (25.) ●	-06:15 (209.) ●	-06:45 (232.) ●
Bike	55.2 km	02:59:04	00:03:41	37.47 km/h	-00:33 (20.) ●	-00:30 (182.) ●	-00:36 (207.) ●
Bike	85.3 km	04:03:21	01:04:17	28.09 km/h	-10:15 (29.) ●	-09:25 (235.) ●	-10:11 (274.) ●
Bike	86.9 km	04:09:15	00:05:54	16.27 km/h	+00:53 (139.) ●	+00:52 (901.) ●	+00:50 (1194.) ●
Bike	88.5 km	04:12:24	00:03:09	30.48 km/h	-00:39 (31.) ●	-00:44 (237.) ●	-00:44 (271.) ●
Bike	101.2 km	04:41:17	00:28:53	26.38 km/h	-04:26 (37.) ●	-04:01 (271.) ●	-04:22 (322.) ●
Bike	115.6 km	05:04:29	00:23:12	37.24 km/h	-01:45 (75.) ●	-01:03 (519.) ●	-01:17 (670.) ●
Bike	142.8 km	05:57:36	00:53:07	30.72 km/h	-06:45 (39.) ●	-06:40 (274.) ●	-07:02 (330.) ●
Bike	146.6 km	06:01:36	00:04:00	57 km/h	-00:37 (28.) ●	-00:33 (238.) ●	-00:35 (280.) ●
Bike	176 km	07:16:02	01:14:26	23.7 km/h	-11:17 (33.) ●	-10:08 (256.) ●	-10:32 (305.) ●
Bike	178.4 km	07:20:59	00:04:57	29.09 km/h	-00:21 (51.) ●	-00:21 (373.) ●	-00:39 (458.) ●
Bike	178.4 km	07:20:59	06:02:14	29.55 km/h	-45:40 (32.) ●	-42:05 (253.) ●	-45:47 (297.) ●
Transition		07:28:20	00:07:21	-	-01:54 (64.) ●	-01:40 (469.) ●	-01:15 (710.) ●
Run	0.8 km	07:32:33	00:04:13	05:16 min/km	+00:04 (127.) ●	+00:17 (877.) ●	+00:16 (1185.) ●
Run	4.8 km	08:01:06	00:28:33	07:08 min/km	+00:15 (106.) ●	+01:30 (774.) ●	+01:25 (1056.) ●
Run	9 km	08:30:20	00:29:14	06:57 min/km	+00:28 (110.) ●	+01:45 (780.) ●	+01:47 (1066.) ●
Run	13.2 km	09:01:11	00:30:51	07:20 min/km	+00:50 (108.) ●	+02:07 (794.) ●	+02:11 (1089.) ●
Run	17.3 km	09:33:58	00:32:47	07:59 min/km	+00:47 (102.) ●	+02:15 (764.) ●	+02:22 (1064.) ●
Run	19.4 km	09:50:27	00:16:29	07:50 min/km	-00:31 (85.) ●	+00:21 (661.) ●	+00:22 (910.) ●
Run	21.6 km	10:06:02	00:15:35	07:04 min/km	+00:17 (108.) ●	+01:03 (798.) ●	+01:08 (1119.) ●
Run	25.7 km	10:44:13	00:38:11	09:18 min/km	+04:17 (133.) ●	+05:52 (949.) ●	+06:05 (1321.) ●
Run	29.8 km	11:18:10	00:33:57	08:16 min/km	+00:19 (99.) ●	+01:58 (730.) ●	+02:11 (1024.) ●
Run	34 km	11:53:16	00:35:06	08:21 min/km	+00:42 (105.) ●	+02:22 (760.) ●	+02:31 (1054.) ●
Run	38.1 km	12:32:47	00:39:31	09:38 min/km	+04:02 (130.) ●	+05:45 (947.) ●	+05:50 (1300.) ●
Run	40.2 km	12:50:55	00:18:08	08:38 min/km	+00:23 (111.) ●	+01:23 (815.) ●	+01:24 (1113.) ●
Run	42 km	13:03:33	00:12:38	07:01 min/km	-02:32 (93.) ●	-00:32 (680.) ●	-00:20 (950.) ●
Run	42 km	13:03:33	05:35:13	07:58 min/km	+09:21 (110.) ●	+26:06 (785.) ●	+27:12 (1085.) ●
Total	224.3 km	13:03:33	13:03:33	17.18 km/h	-52:17 (58.) ●	-30:10 (473.) ●	-32:14 (639.) ●

Ovr	Gen	Div	Name	#	AG
600	445	53	Eric Marston	1215	M50-54	USA	01:11:52	06:54:47	04:37:09	12:56:49
611	456	54	Patrick Allaire	803	M50-54	CAN	01:15:23	06:04:35	05:26:02	12:59:02
617	458	55	Robert Skrob	554	M50-54	USA	01:12:30	06:49:51	04:42:27	13:00:00
624	464	56	Cyrille Commer	1908	M50-54	CAN	01:17:58	06:20:31	05:05:33	13:01:04
628	467	57	Dominic Deschenes	1660	M50-54	CAN	01:19:43	06:30:30	04:53:47	13:02:03
639	473	58	Dino Sclavounos	484	M50-54	USA	01:11:00	06:02:14	05:35:13	13:03:33
642	474	59	Christopher Neimeth	204	M50-54	USA	01:23:17	06:21:50	05:05:03	13:05:15
644	476	60	Jayson Leisenring	1756	M50-54	USA	01:30:47	06:48:12	04:24:19	13:05:37
647	477	61	Kevin Besner	1051	M50-54	CAN	01:11:22	06:29:12	05:07:42	13:06:38
653	482	62	Adam Smith	1001	M50-54	USA	01:18:12	06:24:56	05:00:31	13:08:14