Rob Ward -
Ironman Lake Placid 2023

Quick facts

903/664/97All/Gender/AG

M50-54Age group

488Bib number

USANationality


1:23:34	6:49:35	5:22:27	13:54:53

Compare Rob Ward with other athletes!

488 Ward

921 Naranjo ×

1734 Robinson ×

296 Bassett ×

1586 Greene ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:02	00:40:02	02:06 min/100m	+00:15 (105.) ●	+00:44 (706.) ●	+00:40 (951.) ●
Swim	3.9 km	01:23:34	00:43:32	02:10 min/100m	+01:21 (119.) ●	+02:04 (797.) ●	+02:04 (1085.) ●
Swim	3.9 km	01:23:34	01:23:34	02:08 min/100m	+01:36 (108.) ●	+02:48 (748.) ●	+02:44 (1022.) ●
Transition		01:32:08	00:08:34	-	-02:17 (50.) ●	-01:56 (384.) ●	-01:45 (564.) ●
Bike	11.7 km	02:00:28	00:28:20	24.78 km/h	-00:51 (72.) ●	-00:41 (520.) ●	-01:00 (643.) ●
Bike	26.4 km	02:22:07	00:21:39	40.74 km/h	-00:29 (74.) ●	-00:27 (537.) ●	-00:45 (640.) ●
Bike	52.9 km	03:18:00	00:55:53	28.45 km/h	+00:39 (106.) ●	+00:50 (693.) ●	+00:20 (890.) ●
Bike	55.2 km	03:22:11	00:04:11	32.99 km/h	-00:03 (86.) ●	±00:00 (615.) ●	-00:06 (795.) ●
Bike	85.3 km	04:38:35	01:16:24	23.64 km/h	+01:52 (102.) ●	+02:42 (695.) ●	+01:56 (916.) ●
Bike	86.9 km	04:42:39	00:04:04	23.61 km/h	-00:57 (27.) ●	-00:58 (179.) ●	-01:00 (231.) ●
Bike	88.5 km	04:45:57	00:03:18	29.09 km/h	-00:30 (51.) ●	-00:35 (350.) ●	-00:35 (417.) ●
Bike	101.2 km	05:19:42	00:33:45	22.58 km/h	+00:26 (107.) ●	+00:51 (714.) ●	+00:30 (927.) ●
Bike	115.6 km	05:43:20	00:23:38	36.56 km/h	-01:19 (84.) ●	-00:37 (579.) ●	-00:51 (752.) ●
Bike	142.8 km	06:45:04	01:01:44	26.44 km/h	+01:52 (107.) ●	+01:57 (689.) ●	+01:35 (916.) ●
Bike	146.6 km	06:49:33	00:04:29	50.86 km/h	-00:08 (80.) ●	-00:04 (558.) ●	-00:06 (731.) ●
Bike	176 km	08:16:46	01:27:13	20.23 km/h	+01:30 (100.) ●	+02:39 (699.) ●	+02:15 (941.) ●
Bike	178.4 km	08:21:43	00:04:57	29.09 km/h	-00:21 (52.) ●	-00:21 (377.) ●	-00:39 (462.) ●
Bike	178.4 km	08:21:43	06:49:35	26.13 km/h	+01:41 (93.) ●	+05:16 (639.) ●	+01:34 (840.) ●
Transition		08:32:26	00:10:43	-	+01:28 (132.) ●	+01:42 (858.) ●	+02:07 (1233.) ●
Run	0.8 km	08:36:08	00:03:42	04:37 min/km	-00:27 (62.) ●	-00:14 (541.) ●	-00:15 (726.) ●
Run	4.8 km	09:10:29	00:34:21	08:35 min/km	+06:03 (161.) ●	+07:18 (1080.) ●	+07:13 (1472.) ●
Run	9 km	09:42:05	00:31:36	07:31 min/km	+02:50 (130.) ●	+04:07 (929.) ●	+04:09 (1272.) ●
Run	13.2 km	10:13:04	00:30:59	07:22 min/km	+00:58 (109.) ●	+02:15 (801.) ●	+02:19 (1102.) ●
Run	17.3 km	10:47:51	00:34:47	08:29 min/km	+02:47 (125.) ●	+04:15 (898.) ●	+04:22 (1243.) ●
Run	19.4 km	11:05:07	00:17:16	08:13 min/km	+00:16 (100.) ●	+01:08 (762.) ●	+01:09 (1044.) ●
Run	21.6 km	11:17:19	00:12:12	05:32 min/km	-03:06 (29.) ●	-02:20 (292.) ●	-02:15 (401.) ●
Run	25.7 km	11:54:32	00:37:13	09:04 min/km	+03:19 (129.) ●	+04:54 (903.) ●	+05:07 (1249.) ●
Run	29.8 km	12:23:45	00:29:13	07:07 min/km	-04:25 (48.) ●	-02:46 (432.) ●	-02:33 (617.) ●
Run	34 km	12:54:29	00:30:44	07:19 min/km	-03:40 (55.) ●	-02:00 (492.) ●	-01:51 (696.) ●
Run	38.1 km	13:26:47	00:32:18	07:52 min/km	-03:11 (68.) ●	-01:28 (528.) ●	-01:23 (744.) ●
Run	40.2 km	13:43:13	00:16:26	07:49 min/km	-01:19 (72.) ●	-00:19 (610.) ●	-00:18 (847.) ●
Run	42 km	13:54:53	00:11:40	06:28 min/km	-03:30 (67.) ●	-01:30 (537.) ●	-01:18 (756.) ●
Run	42 km	13:54:53	05:22:27	07:40 min/km	-03:25 (94.) ●	+13:20 (712.) ●	+14:26 (995.) ●
Total	224.3 km	13:54:53	13:54:53	16.12 km/h	-00:57 (97.) ●	+21:10 (664.) ●	+19:06 (903.) ●

Ovr	Gen	Div	Name	#	AG
866	636	92	Brian Johnson	1180	M50-54	USA	01:32:33	06:25:34	05:14:15	13:45:08
880	645	93	Michael Croghan	583	M50-54	USA	01:27:05	06:45:18	05:09:03	13:48:41
883	648	94	Paul Oliver	211	M50-54	CAN	01:18:38	06:29:41	05:45:07	13:49:29
887	652	95	Vladimir Naranjo	921	M50-54	USA	01:27:10	06:46:04	05:16:10	13:51:43
897	661	96	Buck Robinson	1734	M50-54	USA	01:20:32	07:12:42	05:03:40	13:53:48
903	664	97	Rob Ward	488	M50-54	USA	01:23:34	06:49:35	05:22:27	13:54:53
915	673	98	Evan Bassett	296	M50-54	USA	01:36:19	06:52:05	05:16:43	13:57:26
918	674	99	Todd Greene	1586	M50-54	USA	01:28:33	06:48:12	05:21:49	13:57:44
922	676	100	Michael Bauman	651	M50-54	USA	01:26:46	07:06:44	04:54:50	13:59:00
933	682	101	Stephen Leblanc	1090	M50-54	USA	01:24:50	06:47:38	05:32:44	14:01:13