Darci Holland -
Ironman Lake Placid 2023

Quick facts

1330/357/57All/Gender/AG

F40-44Age group

490Bib number

USANationality


1:32:09	7:30:31	6:00:01	15:24:19

Compare Darci Holland with other athletes!

490 Holland

1192 Nakai ×

1164 Olfert ×

1004 Berens ×

600 Bowers ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:10	00:45:10	02:22 min/100m	+04:25 (52.) ●	+05:37 (359.) ●	+05:48 (1374.) ●
Swim	3.9 km	01:32:09	00:46:59	02:20 min/100m	+04:25 (51.) ●	+05:30 (348.) ●	+05:31 (1336.) ●
Swim	3.9 km	01:32:09	01:32:09	02:21 min/100m	+08:50 (53.) ●	+11:07 (355.) ●	+11:19 (1358.) ●
Transition		01:43:21	00:11:12	-	+01:22 (48.) ●	+01:25 (321.) ●	+00:53 (1054.) ●
Bike	11.7 km	02:14:39	00:31:18	22.43 km/h	+00:45 (41.) ●	+01:04 (285.) ●	+01:58 (1213.) ●
Bike	26.4 km	02:38:14	00:23:35	37.4 km/h	+00:16 (39.) ●	+00:23 (262.) ●	+01:11 (1166.) ●
Bike	52.9 km	03:41:30	01:03:16	25.13 km/h	+06:06 (61.) ●	+06:22 (386.) ●	+07:43 (1464.) ●
Bike	55.2 km	03:46:07	00:04:37	29.89 km/h	-00:44 (45.) ●	+00:07 (312.) ●	+00:20 (1292.) ●
Bike	85.3 km	05:08:27	01:22:20	21.94 km/h	+04:36 (45.) ●	+05:47 (309.) ●	+07:52 (1255.) ●
Bike	86.9 km	05:12:50	00:04:23	21.9 km/h	-00:50 (18.) ●	-00:47 (130.) ●	-00:41 (549.) ●
Bike	88.5 km	05:19:02	00:06:12	15.48 km/h	+02:11 (65.) ●	+02:19 (422.) ●	+02:19 (1553.) ●
Bike	101.2 km	05:57:18	00:38:16	19.91 km/h	+03:36 (53.) ●	+04:03 (356.) ●	+05:01 (1381.) ●
Bike	115.6 km	06:23:28	00:26:10	33.02 km/h	+01:12 (48.) ●	+01:03 (298.) ●	+01:41 (1189.) ●
Bike	142.8 km	07:28:22	01:04:54	25.15 km/h	+03:37 (51.) ●	+03:44 (314.) ●	+04:45 (1193.) ●
Bike	146.6 km	07:33:20	00:04:58	45.91 km/h	+00:15 (50.) ●	+00:18 (319.) ●	+00:23 (1221.) ●
Bike	176 km	09:08:32	01:35:12	18.53 km/h	+08:48 (56.) ●	+09:11 (361.) ●	+10:14 (1336.) ●
Bike	178.4 km	09:13:52	00:05:20	27 km/h	-00:07 (31.) ●	-01:04 (210.) ●	-00:16 (884.) ●
Bike	178.4 km	09:13:52	07:30:31	23.76 km/h	+29:41 (50.) ●	+32:30 (329.) ●	+42:30 (1282.) ●
Transition		09:24:18	00:10:26	-	+02:56 (59.) ●	+02:57 (370.) ●	+01:50 (1187.) ●
Run	0.8 km	09:28:17	00:03:59	04:58 min/km	-00:02 (38.) ●	-00:01 (247.) ●	+00:02 (984.) ●
Run	4.8 km	09:59:38	00:31:21	07:50 min/km	+04:09 (53.) ●	+04:01 (344.) ●	+04:13 (1295.) ●
Run	9 km	10:29:18	00:29:40	07:03 min/km	+02:10 (49.) ●	+02:18 (297.) ●	+02:13 (1108.) ●
Run	13.2 km	11:02:07	00:32:49	07:48 min/km	+04:14 (55.) ●	+04:21 (333.) ●	+04:09 (1230.) ●
Run	17.3 km	11:40:07	00:38:00	09:16 min/km	+08:05 (64.) ●	+07:56 (401.) ●	+07:35 (1446.) ●
Run	19.4 km	12:06:14	00:26:07	12:26 min/km	+09:47 (68.) ●	+10:01 (440.) ●	+10:00 (1633.) ●
Run	21.6 km	12:25:09	00:18:55	08:35 min/km	+04:40 (66.) ●	+04:43 (425.) ●	+04:28 (1519.) ●
Run	25.7 km	13:03:32	00:38:23	09:21 min/km	+07:00 (61.) ●	+06:54 (377.) ●	+06:17 (1332.) ●
Run	29.8 km	13:41:51	00:38:19	09:20 min/km	+07:16 (63.) ●	+07:09 (381.) ●	+06:33 (1369.) ●
Run	34 km	14:15:52	00:34:01	08:05 min/km	+02:33 (48.) ●	+01:50 (272.) ●	+01:26 (968.) ●
Run	38.1 km	14:52:34	00:36:42	08:57 min/km	+03:40 (46.) ●	+03:15 (304.) ●	+03:01 (1123.) ●
Run	40.2 km	15:11:06	00:18:32	08:49 min/km	+01:51 (53.) ●	+01:49 (312.) ●	+01:48 (1155.) ●
Run	42 km	15:24:19	00:13:13	07:20 min/km	+00:45 (50.) ●	+00:48 (293.) ●	+00:15 (1064.) ●
Run	42 km	15:24:19	06:00:01	08:34 min/km	+56:08 (58.) ●	+55:04 (354.) ●	+52:00 (1299.) ●
Total	224.3 km	15:24:19	15:24:19	14.56 km/h	+01:38:57 (57.) ●	+01:43:03 (357.) ●	+01:48:32 (1330.) ●

Ovr	Gen	Div	Name	#	AG
1177	321	52	Amy Speeckaert	1883	F40-44	USA	01:30:41	07:39:39	05:16:23	14:49:10
1272	342	53	Jessica Smith	1359	F40-44	USA	01:26:17	07:24:11	05:56:08	15:10:41
1287	347	54	Cheryl Waltman	1231	F40-44	USA	01:22:50	07:13:06	06:20:04	15:14:56
1316	353	55	Yuka Nakai	1192	F40-44	JPN	01:35:43	08:02:33	05:22:47	15:21:41
1326	356	56	Sarah Olfert	1164	F40-44	CAN	01:17:04	08:09:46	05:39:02	15:23:00
1330	357	57	Darci Holland	490	F40-44	USA	01:32:09	07:30:31	06:00:01	15:24:19
1418	383	58	Julianne Berens	1004	F40-44	USA	01:22:51	07:33:39	06:13:38	15:46:27
1422	384	59	Karen Bowers	600	F40-44	USA	01:38:52	07:28:14	06:24:25	15:46:50
1431	390	60	Andrea Velas	1892	F40-44	USA	01:32:13	08:17:42	05:41:12	15:48:52
1448	392	61	Maureen Sereno	538	F40-44	USA	01:18:07	07:45:41	06:23:52	15:53:37