John Pagliarulo -
Ironman Lake Placid 2023

Quick facts

1416/1034/159All/Gender/AG

M40-44Age group

519Bib number

USANationality


1:33:30	7:37:36	6:17:51	15:46:02

Compare John Pagliarulo with other athletes!

519 Pagliarulo

1059 Calvey ×

1356 Cody ×

687 Bhatt ×

1945 Beal ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:33	00:45:33	02:23 min/100m	+06:22 (152.) ●	+06:15 (1029.) ●	+06:11 (1402.) ●
Swim	3.9 km	01:33:30	00:47:57	02:23 min/100m	+06:33 (149.) ●	+06:29 (1020.) ●	+06:29 (1387.) ●
Swim	3.9 km	01:33:30	01:33:30	02:23 min/100m	+12:55 (150.) ●	+12:44 (1029.) ●	+12:40 (1396.) ●
Transition		01:43:38	00:10:08	-	-00:11 (93.) ●	-00:22 (601.) ●	-00:11 (873.) ●
Bike	11.7 km	02:15:01	00:31:23	22.37 km/h	+02:31 (142.) ●	+02:22 (936.) ●	+02:03 (1227.) ●
Bike	26.4 km	02:39:04	00:24:03	36.67 km/h	+02:07 (147.) ●	+01:57 (971.) ●	+01:39 (1269.) ●
Bike	52.9 km	03:40:42	01:01:38	25.8 km/h	+07:15 (161.) ●	+06:35 (1023.) ●	+06:05 (1370.) ●
Bike	55.2 km	03:45:30	00:04:48	28.75 km/h	+00:36 (153.) ●	+00:37 (1068.) ●	+00:31 (1425.) ●
Bike	85.3 km	05:09:04	01:23:34	21.61 km/h	+10:29 (152.) ●	+09:52 (986.) ●	+09:06 (1314.) ●
Bike	86.9 km	05:13:31	00:04:27	21.57 km/h	-00:43 (64.) ●	-00:35 (462.) ●	-00:37 (614.) ●
Bike	88.5 km	05:17:49	00:04:18	22.33 km/h	+00:29 (153.) ●	+00:25 (1006.) ●	+00:25 (1387.) ●
Bike	101.2 km	05:54:22	00:36:33	20.85 km/h	+03:56 (139.) ●	+03:39 (917.) ●	+03:18 (1226.) ●
Bike	115.6 km	06:20:55	00:26:33	32.54 km/h	+02:41 (143.) ●	+02:18 (941.) ●	+02:04 (1254.) ●
Bike	142.8 km	07:30:26	01:09:31	23.48 km/h	+09:37 (163.) ●	+09:44 (1066.) ●	+09:22 (1455.) ●
Bike	146.6 km	07:36:00	00:05:34	40.96 km/h	+01:02 (173.) ●	+01:01 (1151.) ●	+00:59 (1572.) ●
Bike	176 km	09:15:15	01:39:15	17.77 km/h	+15:45 (164.) ●	+14:41 (1076.) ●	+14:17 (1469.) ●
Bike	178.4 km	09:21:14	00:05:59	24.07 km/h	+00:43 (153.) ●	+00:41 (1033.) ●	+00:23 (1403.) ●
Bike	178.4 km	09:21:14	07:37:36	23.39 km/h	+56:28 (155.) ●	+53:17 (1012.) ●	+49:35 (1366.) ●
Transition		09:28:11	00:06:57	-	-01:52 (70.) ●	-02:04 (416.) ●	-01:39 (637.) ●
Run	0.8 km	09:33:14	00:05:03	06:18 min/km	+01:03 (159.) ●	+01:07 (1092.) ●	+01:06 (1489.) ●
Run	4.8 km	10:05:56	00:32:42	08:10 min/km	+05:41 (148.) ●	+05:39 (1011.) ●	+05:34 (1382.) ●
Run	9 km	10:41:47	00:35:51	08:32 min/km	+08:26 (161.) ●	+08:22 (1093.) ●	+08:24 (1510.) ●
Run	13.2 km	11:18:08	00:36:21	08:39 min/km	+07:42 (155.) ●	+07:37 (1052.) ●	+07:41 (1456.) ●
Run	17.3 km	11:54:35	00:36:27	08:53 min/km	+06:00 (149.) ●	+05:55 (976.) ●	+06:02 (1348.) ●
Run	19.4 km	12:14:33	00:19:58	09:30 min/km	+03:36 (155.) ●	+03:50 (1034.) ●	+03:51 (1428.) ●
Run	21.6 km	12:33:47	00:19:14	08:44 min/km	+04:35 (163.) ●	+04:42 (1109.) ●	+04:47 (1538.) ●
Run	25.7 km	13:15:14	00:41:27	10:06 min/km	+08:49 (165.) ●	+09:08 (1076.) ●	+09:21 (1495.) ●
Run	29.8 km	13:54:23	00:39:09	09:32 min/km	+07:24 (158.) ●	+07:10 (1022.) ●	+07:23 (1412.) ●
Run	34 km	14:33:53	00:39:30	09:24 min/km	+06:52 (148.) ●	+06:46 (981.) ●	+06:55 (1360.) ●
Run	38.1 km	15:12:42	00:38:49	09:28 min/km	+05:18 (143.) ●	+05:03 (916.) ●	+05:08 (1260.) ●
Run	40.2 km	15:31:12	00:18:30	08:48 min/km	+01:49 (127.) ●	+01:45 (841.) ●	+01:46 (1151.) ●
Run	42 km	15:46:02	00:14:50	08:14 min/km	+02:25 (145.) ●	+01:40 (925.) ●	+01:52 (1267.) ●
Run	42 km	15:46:02	06:17:51	08:59 min/km	+01:09:40 (159.) ●	+01:08:44 (1045.) ●	+01:09:50 (1432.) ●
Total	224.3 km	15:46:02	15:46:02	14.23 km/h	+02:17:00 (159.) ●	+02:12:19 (1034.) ●	+02:10:15 (1416.) ●

Ovr	Gen	Div	Name	#	AG
1353	988	154	John Ellis	1071	M40-44	USA	01:33:50	07:50:29	05:33:35	15:30:51
1360	993	155	Alan Bazzari	1662	M40-44	USA	01:54:00	07:18:58	05:55:22	15:33:03
1372	1003	156	Brian Dubois	943	M40-44	USA	01:15:04	06:51:49	07:09:10	15:36:09
1393	1018	157	Kevin Calvey	1059	M40-44	USA	01:47:02	07:20:45	06:11:14	15:41:19
1402	1025	158	Heath Cody	1356	M40-44	USA	01:27:55	07:53:20	06:01:44	15:43:29
1416	1034	159	John Pagliarulo	519	M40-44	USA	01:33:30	07:37:36	06:17:51	15:46:02
1421	1038	160	Amar Bhatt	687	M40-44	USA	01:28:44	08:01:53	05:52:05	15:46:46
1435	1045	161	Adam Beal	1945	M40-44	USA	01:07:26	08:15:18	06:08:36	15:51:12
1478	1078	162	John Backiel	1005	M40-44	USA	01:25:00	07:29:35	06:30:54	16:02:56
1479	1079	163	Vasilis Xikis	676	M40-44	USA	01:37:00	08:12:42	05:50:57	16:03:49