Amy Difranco -
Ironman Lake Placid 2023

Quick facts

1332/358/64All/Gender/AG

F45-49Age group

537Bib number

USANationality


1:22:55	7:08:02	6:37:05	15:24:36

Compare Amy Difranco with other athletes!

537 Difranco

1926 Burdick ×

1191 Rocco ×

944 Grant ×

840 Knibb ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:27	00:41:27	02:10 min/100m	-00:18 (41.) ●	+01:54 (298.) ●	+02:05 (1112.) ●
Swim	3.9 km	01:22:55	00:41:28	02:04 min/100m	-01:49 (32.) ●	-00:01 (238.) ●	±00:00 (885.) ●
Swim	3.9 km	01:22:55	01:22:55	02:07 min/100m	-02:07 (37.) ●	+01:53 (265.) ●	+02:05 (990.) ●
Transition		01:32:57	00:10:02	-	-01:07 (42.) ●	+00:15 (267.) ●	-00:17 (854.) ●
Bike	11.7 km	02:04:38	00:31:41	22.16 km/h	+00:47 (50.) ●	+01:27 (312.) ●	+02:21 (1279.) ●
Bike	26.4 km	02:29:21	00:24:43	35.68 km/h	+01:09 (58.) ●	+01:31 (339.) ●	+02:19 (1398.) ●
Bike	52.9 km	03:26:59	00:57:38	27.59 km/h	-00:23 (39.) ●	+00:44 (249.) ●	+02:05 (1047.) ●
Bike	55.2 km	03:31:31	00:04:32	30.44 km/h	+00:07 (47.) ●	+00:02 (285.) ●	+00:15 (1199.) ●
Bike	85.3 km	04:49:39	01:18:08	23.11 km/h	+00:15 (43.) ●	+01:35 (250.) ●	+03:40 (1019.) ●
Bike	86.9 km	04:53:48	00:04:09	23.13 km/h	-00:53 (18.) ●	-01:01 (70.) ●	-00:55 (309.) ●
Bike	88.5 km	04:57:47	00:03:59	24.1 km/h	+00:06 (60.) ●	+00:06 (325.) ●	+00:06 (1216.) ●
Bike	101.2 km	05:35:54	00:38:07	19.99 km/h	+03:05 (59.) ●	+03:54 (349.) ●	+04:52 (1365.) ●
Bike	115.6 km	06:01:30	00:25:36	33.75 km/h	+00:12 (50.) ●	+00:29 (269.) ●	+01:07 (1107.) ●
Bike	142.8 km	07:03:24	01:01:54	26.37 km/h	-00:01 (39.) ●	+00:44 (232.) ●	+01:45 (930.) ●
Bike	146.6 km	07:08:08	00:04:44	48.17 km/h	+00:03 (45.) ●	+00:04 (249.) ●	+00:09 (998.) ●
Bike	176 km	08:34:31	01:26:23	20.42 km/h	-00:17 (38.) ●	+00:22 (234.) ●	+01:25 (897.) ●
Bike	178.4 km	08:40:59	00:06:28	22.27 km/h	+00:59 (75.) ●	+00:04 (425.) ●	+00:52 (1581.) ●
Bike	178.4 km	08:40:59	07:08:02	25.01 km/h	+05:09 (44.) ●	+10:01 (256.) ●	+20:01 (1055.) ●
Transition		08:47:31	00:06:32	-	-01:59 (26.) ●	-00:57 (199.) ●	-02:04 (554.) ●
Run	0.8 km	08:53:32	00:06:01	07:31 min/km	+01:59 (75.) ●	+02:01 (430.) ●	+02:04 (1590.) ●
Run	4.8 km	09:28:09	00:34:37	08:39 min/km	+07:27 (73.) ●	+07:17 (399.) ●	+07:29 (1486.) ●
Run	9 km	10:01:54	00:33:45	08:02 min/km	+06:17 (68.) ●	+06:23 (388.) ●	+06:18 (1415.) ●
Run	13.2 km	10:36:39	00:34:45	08:16 min/km	+05:46 (66.) ●	+06:17 (382.) ●	+06:05 (1373.) ●
Run	17.3 km	11:13:33	00:36:54	08:59 min/km	+06:13 (66.) ●	+06:50 (381.) ●	+06:29 (1375.) ●
Run	19.4 km	11:32:20	00:18:47	08:56 min/km	+02:06 (60.) ●	+02:41 (353.) ●	+02:40 (1290.) ●
Run	21.6 km	11:50:24	00:18:04	08:12 min/km	+03:33 (68.) ●	+03:52 (407.) ●	+03:37 (1448.) ●
Run	25.7 km	12:26:40	00:36:16	08:50 min/km	+04:17 (60.) ●	+04:47 (332.) ●	+04:10 (1159.) ●
Run	29.8 km	13:06:04	00:39:24	09:36 min/km	+08:07 (71.) ●	+08:14 (402.) ●	+07:38 (1437.) ●
Run	34 km	13:51:12	00:45:08	10:44 min/km	+12:40 (77.) ●	+12:57 (428.) ●	+12:33 (1585.) ●
Run	38.1 km	14:40:23	00:49:11	11:59 min/km	+15:01 (76.) ●	+15:44 (435.) ●	+15:30 (1617.) ●
Run	40.2 km	15:04:59	00:24:36	11:42 min/km	+07:32 (77.) ●	+07:53 (439.) ●	+07:52 (1625.) ●
Run	42 km	15:24:36	00:19:37	10:53 min/km	+07:04 (77.) ●	+07:12 (435.) ●	+06:39 (1606.) ●
Run	42 km	15:24:36	06:37:05	09:27 min/km	+01:28:02 (73.) ●	+01:32:08 (426.) ●	+01:29:04 (1544.) ●
Total	224.3 km	15:24:36	15:24:36	14.56 km/h	+01:27:58 (64.) ●	+01:43:20 (358.) ●	+01:48:49 (1332.) ●

Ovr	Gen	Div	Name	#	AG
1208	329	59	Whitney Blackmore	1740	F45-49	USA	01:22:53	06:39:16	06:38:45	14:56:09
1240	336	60	Jessica Reiss	132	F45-49	USA	01:40:20	07:45:40	05:14:58	15:03:49
1281	345	61	Bich Nguyen	1307	F45-49	CAN	01:29:55	07:48:11	05:17:18	15:13:38
1293	349	62	Dawn Burdick	1926	F45-49	USA	01:31:06	08:01:05	05:20:58	15:16:21
1304	352	63	Joan Rocco	1191	F45-49	USA	01:59:54	07:32:25	05:20:54	15:19:20
1332	358	64	Amy Difranco	537	F45-49	USA	01:22:55	07:08:02	06:37:05	15:24:36
1342	361	65	Christy Grant	944	F45-49	USA	01:35:54	07:23:29	06:02:36	15:27:09
1347	363	66	Amy Knibb	840	F45-49	CAN	01:06:17	07:34:22	06:26:07	15:29:31
1387	373	67	Angela Paternostro-Pfister	134	F45-49	USA	01:41:17	07:36:51	05:59:16	15:40:31
1390	374	68	Meera Ruparelia	1161	F45-49	USA	01:40:30	07:57:58	05:44:22	15:40:52