Jeff Gura -
Ironman Lake Placid 2023

Quick facts

1443/1052/38All/Gender/AG

M60-64Age group

561Bib number

USANationality


1:18:03	7:27:34	6:44:53	15:52:32

Compare Jeff Gura with other athletes!

561 Gura

705 Hein ×

1500 Megerdichian ×

465 Lee ×

923 Felter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:31	00:38:31	02:01 min/100m	-03:15 (14.) ●	-00:47 (577.) ●	-00:51 (772.) ●
Swim	3.9 km	01:18:03	00:39:32	01:58 min/100m	-04:20 (11.) ●	-01:56 (478.) ●	-01:56 (655.) ●
Swim	3.9 km	01:18:03	01:18:03	02:00 min/100m	-07:35 (12.) ●	-02:43 (523.) ●	-02:47 (710.) ●
Transition		01:30:31	00:12:28	-	+00:49 (27.) ●	+01:58 (897.) ●	+02:09 (1256.) ●
Bike	11.7 km	02:00:32	00:30:01	23.39 km/h	-00:20 (25.) ●	+01:00 (767.) ●	+00:41 (990.) ●
Bike	26.4 km	02:24:29	00:23:57	36.83 km/h	+01:07 (33.) ●	+01:51 (956.) ●	+01:33 (1246.) ●
Bike	52.9 km	03:30:36	01:06:07	24.05 km/h	+08:37 (42.) ●	+11:04 (1138.) ●	+10:34 (1555.) ●
Bike	55.2 km	03:35:19	00:04:43	29.26 km/h	+00:18 (34.) ●	+00:32 (1030.) ●	+00:26 (1368.) ●
Bike	85.3 km	04:56:10	01:20:51	22.34 km/h	+02:45 (26.) ●	+07:09 (891.) ●	+06:23 (1174.) ●
Bike	86.9 km	05:00:28	00:04:18	22.33 km/h	-00:39 (12.) ●	-00:44 (362.) ●	-00:46 (464.) ●
Bike	88.5 km	05:06:16	00:05:48	16.55 km/h	+01:39 (43.) ●	+01:55 (1117.) ●	+01:55 (1535.) ●
Bike	101.2 km	05:40:32	00:34:16	22.24 km/h	-00:27 (21.) ●	+01:22 (770.) ●	+01:01 (1001.) ●
Bike	115.6 km	06:04:51	00:24:19	35.53 km/h	-00:46 (23.) ●	+00:04 (684.) ●	-00:10 (897.) ●
Bike	142.8 km	07:13:49	01:08:58	23.66 km/h	+06:39 (36.) ●	+09:11 (1043.) ●	+08:49 (1424.) ●
Bike	146.6 km	07:19:01	00:05:12	43.85 km/h	+00:25 (39.) ●	+00:39 (1032.) ●	+00:37 (1403.) ●
Bike	176 km	08:52:37	01:33:36	18.85 km/h	+05:22 (30.) ●	+09:02 (931.) ●	+08:38 (1264.) ●
Bike	178.4 km	08:58:05	00:05:28	26.34 km/h	+00:01 (23.) ●	+00:10 (750.) ●	-00:08 (997.) ●
Bike	178.4 km	08:58:05	07:27:34	23.92 km/h	+24:41 (32.) ●	+43:15 (937.) ●	+39:33 (1257.) ●
Transition		09:07:39	00:09:34	-	-00:29 (23.) ●	+00:33 (739.) ●	+00:58 (1071.) ●
Run	0.8 km	09:13:10	00:05:31	06:53 min/km	+01:21 (46.) ●	+01:35 (1133.) ●	+01:34 (1546.) ●
Run	4.8 km	09:44:10	00:31:00	07:45 min/km	+02:07 (32.) ●	+03:57 (935.) ●	+03:52 (1269.) ●
Run	9 km	10:16:36	00:32:26	07:43 min/km	+02:51 (34.) ●	+04:57 (969.) ●	+04:59 (1333.) ●
Run	13.2 km	10:50:42	00:34:06	08:07 min/km	+03:27 (35.) ●	+05:22 (964.) ●	+05:26 (1332.) ●
Run	17.3 km	11:29:08	00:38:26	09:22 min/km	+05:23 (38.) ●	+07:54 (1062.) ●	+08:01 (1469.) ●
Run	19.4 km	11:51:56	00:22:48	10:51 min/km	+05:46 (45.) ●	+06:40 (1158.) ●	+06:41 (1589.) ●
Run	21.6 km	12:10:45	00:18:49	08:33 min/km	+03:46 (45.) ●	+04:17 (1091.) ●	+04:22 (1512.) ●
Run	25.7 km	12:58:29	00:47:44	11:38 min/km	+13:27 (47.) ●	+15:25 (1183.) ●	+15:38 (1621.) ●
Run	29.8 km	13:45:49	00:47:20	11:32 min/km	+13:28 (46.) ●	+15:21 (1188.) ●	+15:34 (1627.) ●
Run	34 km	14:28:01	00:42:12	10:02 min/km	+07:26 (41.) ●	+09:28 (1094.) ●	+09:37 (1506.) ●
Run	38.1 km	15:15:29	00:47:28	11:34 min/km	+11:26 (45.) ●	+13:42 (1170.) ●	+13:47 (1597.) ●
Run	40.2 km	15:38:11	00:22:42	10:48 min/km	+04:37 (43.) ●	+05:57 (1133.) ●	+05:58 (1549.) ●
Run	42 km	15:52:32	00:14:21	07:58 min/km	+00:24 (27.) ●	+01:11 (889.) ●	+01:23 (1222.) ●
Run	42 km	15:52:32	06:44:53	09:38 min/km	+01:15:29 (45.) ●	+01:35:46 (1150.) ●	+01:36:52 (1582.) ●
Total	224.3 km	15:52:32	15:52:32	14.13 km/h	+01:32:55 (38.) ●	+02:18:49 (1052.) ●	+02:16:45 (1443.) ●

Ovr	Gen	Div	Name	#	AG
1339	979	33	Hongzhi Cai	1225	M60-64	USA	01:40:25	08:12:38	05:09:49	15:26:19
1364	997	34	James McDonald	1503	M60-64	USA	01:30:18	07:48:12	05:46:50	15:34:12
1392	1017	35	Josh White	1464	M60-64	USA	01:19:57	07:26:32	06:27:03	15:41:06
1394	1019	36	Rick Hein	705	M60-64	CAN	01:51:00	07:40:18	05:39:33	15:41:25
1406	1027	37	Stephen Megerdichian	1500	M60-64	USA	01:28:26	07:48:31	06:02:01	15:44:07
1443	1052	38	Jeff Gura	561	M60-64	USA	01:18:03	07:27:34	06:44:53	15:52:32
1475	1076	39	Anthony Lee	465	M60-64	USA	01:33:07	08:09:57	05:54:27	16:02:24
1486	1084	40	John Felter	923	M60-64	USA	01:15:46	08:00:26	06:24:27	16:05:59
1502	1092	41	Gustavo Goren	740	M60-64	ARG	01:31:49	07:50:09	06:17:09	16:10:05
1527	1114	42	Charles Schweikert	514	M60-64	USA	01:42:43	07:34:59	06:41:20	16:17:18