Theresa Plant -
Ironman Lake Placid 2023

Quick facts

1628/439/53All/Gender/AG

F35-39Age group

579Bib number

USANationality


1:19:06	8:12:25	6:46:34	16:48:55

Compare Theresa Plant with other athletes!

579 Plant

908 Bettencourt ×

512 Floras ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:28	00:38:28	02:01 min/100m	+01:08 (34.) ●	-01:05 (193.) ●	-00:54 (768.) ●
Swim	3.9 km	01:19:06	00:40:38	02:01 min/100m	+01:43 (36.) ●	-00:51 (210.) ●	-00:50 (779.) ●
Swim	3.9 km	01:19:06	01:19:06	02:01 min/100m	+02:51 (36.) ●	-01:56 (200.) ●	-01:44 (779.) ●
Transition		01:35:52	00:16:46	-	+08:13 (50.) ●	+06:59 (427.) ●	+06:27 (1545.) ●
Bike	11.7 km	02:10:45	00:34:53	20.12 km/h	+05:26 (52.) ●	+04:39 (420.) ●	+05:33 (1577.) ●
Bike	26.4 km	02:38:04	00:27:19	32.29 km/h	+04:49 (52.) ●	+04:07 (429.) ●	+04:55 (1609.) ●
Bike	52.9 km	03:47:48	01:09:44	22.8 km/h	+14:20 (51.) ●	+12:50 (433.) ●	+14:11 (1612.) ●
Bike	55.2 km	03:52:53	00:05:05	27.15 km/h	+00:53 (51.) ●	+00:35 (415.) ●	+00:48 (1578.) ●
Bike	85.3 km	05:25:42	01:32:49	19.46 km/h	+19:38 (53.) ●	+16:16 (423.) ●	+18:21 (1593.) ●
Bike	86.9 km	05:30:38	00:04:56	19.46 km/h	-00:37 (20.) ●	-00:14 (243.) ●	-00:08 (911.) ●
Bike	88.5 km	05:36:45	00:06:07	15.69 km/h	+02:22 (52.) ●	+02:14 (420.) ●	+02:14 (1550.) ●
Bike	101.2 km	06:20:12	00:43:27	17.54 km/h	+10:29 (52.) ●	+09:14 (429.) ●	+10:12 (1604.) ●
Bike	115.6 km	06:49:39	00:29:27	29.34 km/h	+05:16 (49.) ●	+04:20 (383.) ●	+04:58 (1480.) ●
Bike	142.8 km	07:57:18	01:07:39	24.12 km/h	+08:18 (48.) ●	+06:29 (363.) ●	+07:30 (1366.) ●
Bike	146.6 km	08:02:20	00:05:02	45.3 km/h	+00:32 (47.) ●	+00:22 (336.) ●	+00:27 (1274.) ●
Bike	176 km	09:42:12	01:39:52	17.66 km/h	+17:17 (51.) ●	+13:51 (400.) ●	+14:54 (1489.) ●
Bike	178.4 km	09:48:17	00:06:05	23.67 km/h	+00:48 (52.) ●	-00:19 (387.) ●	+00:29 (1455.) ●
Bike	178.4 km	09:48:17	08:12:25	21.74 km/h	+01:29:31 (53.) ●	+01:14:24 (425.) ●	+01:24:24 (1592.) ●
Transition		10:02:21	00:14:04	-	+07:49 (51.) ●	+06:35 (420.) ●	+05:28 (1496.) ●
Run	0.8 km	10:08:03	00:05:42	07:07 min/km	+01:59 (52.) ●	+01:42 (418.) ●	+01:45 (1564.) ●
Run	4.8 km	10:47:49	00:39:46	09:56 min/km	+13:39 (51.) ●	+12:26 (436.) ●	+12:38 (1605.) ●
Run	9 km	11:28:00	00:40:11	09:34 min/km	+14:09 (53.) ●	+12:49 (442.) ●	+12:44 (1606.) ●
Run	13.2 km	12:07:37	00:39:37	09:25 min/km	+12:46 (53.) ●	+11:09 (436.) ●	+10:57 (1578.) ●
Run	17.3 km	12:46:52	00:39:15	09:34 min/km	+10:56 (52.) ●	+09:11 (419.) ●	+08:50 (1512.) ●
Run	19.4 km	13:10:25	00:23:33	11:12 min/km	+08:25 (53.) ●	+07:27 (434.) ●	+07:26 (1611.) ●
Run	21.6 km	13:29:19	00:18:54	08:35 min/km	+05:29 (52.) ●	+04:42 (424.) ●	+04:27 (1518.) ●
Run	25.7 km	14:13:13	00:43:54	10:42 min/km	+13:50 (53.) ●	+12:25 (430.) ●	+11:48 (1578.) ●
Run	29.8 km	14:52:04	00:38:51	09:28 min/km	+09:16 (47.) ●	+07:41 (390.) ●	+07:05 (1400.) ●
Run	34 km	15:31:00	00:38:56	09:16 min/km	+08:31 (46.) ●	+06:45 (362.) ●	+06:21 (1324.) ●
Run	38.1 km	16:10:33	00:39:33	09:38 min/km	+07:29 (45.) ●	+06:06 (354.) ●	+05:52 (1305.) ●
Run	40.2 km	16:32:07	00:21:34	10:16 min/km	+05:46 (50.) ●	+04:51 (398.) ●	+04:50 (1480.) ●
Run	42 km	16:48:55	00:16:48	09:20 min/km	+05:13 (50.) ●	+04:23 (401.) ●	+03:50 (1460.) ●
Run	42 km	16:48:55	06:46:34	09:40 min/km	+01:57:28 (53.) ●	+01:41:37 (434.) ●	+01:38:33 (1593.) ●
Total	224.3 km	16:48:55	16:48:55	13.34 km/h	+03:45:52 (53.) ●	+03:07:39 (439.) ●	+03:13:08 (1628.) ●

Ovr	Gen	Div	Name	#	AG
1278	344	48	Jenna Dixon	341	F35-39	USA	01:37:32	07:02:11	06:21:37	15:11:56
1350	364	49	Niha Locke	951	F35-39	USA	01:42:54	07:38:04	05:51:29	15:30:22
1367	369	50	Addie Bardin	2008	F35-39	USA	01:44:11	08:05:56	05:15:06	15:34:35
1480	401	51	Vanessa Bettencourt	908	F35-39	USA	01:13:33	07:50:31	06:31:52	16:04:18
1537	416	52	Alexandra Floras	512	F35-39	CAN	01:27:15	08:05:57	06:23:18	16:19:44
1628	439	53	Theresa Plant	579	F35-39	USA	01:19:06	08:12:25	06:46:34	16:48:55