Jon Galloway -
Ironman Lake Placid 2023
Quick facts
942/689/103All/Gender/AG
M50-54Age group
589Bib number
USANationality
1:05:41 | 7:03:29 | 5:44:34 | 14:02:53 |
Compare Jon Galloway with other athletes!
589 Galloway
1090 Leblanc ×
1320 Harris ×
717 Hartzler ×
264 Moustouka ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:28 | 00:32:28 | 01:42 min/100m | -07:19 (9.) ● | -06:50 (139.) ● | -06:54 (197.) ● |
Swim | 3.9 km | 01:05:41 | 00:33:13 | 01:39 min/100m | -08:58 (9.) ● | -08:15 (109.) ● | -08:15 (153.) ● |
Swim | 3.9 km | 01:05:41 | 01:05:41 | 01:41 min/100m | -16:17 (9.) ● | -15:05 (113.) ● | -15:09 (166.) ● |
Transition | 01:10:21 | 00:04:40 | - | -06:11 (2.) ● | -05:50 (34.) ● | -05:39 (43.) ● | |
Bike | 11.7 km | 01:39:33 | 00:29:12 | 24.04 km/h | +00:01 (98.) ● | +00:11 (652.) ● | -00:08 (829.) ● |
Bike | 26.4 km | 02:02:08 | 00:22:35 | 39.06 km/h | +00:27 (116.) ● | +00:29 (725.) ● | +00:11 (910.) ● |
Bike | 52.9 km | 02:57:37 | 00:55:29 | 28.66 km/h | +00:15 (102.) ● | +00:26 (665.) ● | -00:04 (853.) ● |
Bike | 55.2 km | 03:02:01 | 00:04:24 | 31.36 km/h | +00:10 (120.) ● | +00:13 (804.) ● | +00:07 (1051.) ● |
Bike | 85.3 km | 04:14:40 | 01:12:39 | 24.86 km/h | -01:53 (81.) ● | -01:03 (558.) ● | -01:49 (726.) ● |
Bike | 86.9 km | 04:21:23 | 00:06:43 | 14.29 km/h | +01:42 (183.) ● | +01:41 (1157.) ● | +01:39 (1560.) ● |
Bike | 88.5 km | 04:24:55 | 00:03:32 | 27.17 km/h | -00:16 (91.) ● | -00:21 (577.) ● | -00:21 (738.) ● |
Bike | 101.2 km | 05:02:02 | 00:37:07 | 20.53 km/h | +03:48 (143.) ● | +04:13 (958.) ● | +03:52 (1279.) ● |
Bike | 115.6 km | 05:29:33 | 00:27:31 | 31.4 km/h | +02:34 (152.) ● | +03:16 (1006.) ● | +03:02 (1349.) ● |
Bike | 142.8 km | 06:34:08 | 01:04:35 | 25.27 km/h | +04:43 (141.) ● | +04:48 (865.) ● | +04:26 (1170.) ● |
Bike | 146.6 km | 06:38:32 | 00:04:24 | 51.82 km/h | -00:13 (71.) ● | -00:09 (493.) ● | -00:11 (642.) ● |
Bike | 176 km | 08:07:59 | 01:29:27 | 19.72 km/h | +03:44 (120.) ● | +04:53 (796.) ● | +04:29 (1072.) ● |
Bike | 178.4 km | 08:13:50 | 00:05:51 | 24.62 km/h | +00:33 (158.) ● | +00:33 (979.) ● | +00:15 (1323.) ● |
Bike | 178.4 km | 08:13:50 | 07:03:29 | 25.28 km/h | +15:35 (114.) ● | +19:10 (756.) ● | +15:28 (996.) ● |
Transition | 08:18:19 | 00:04:29 | - | -04:46 (12.) ● | -04:32 (141.) ● | -04:07 (222.) ● | |
Run | 0.8 km | 08:23:32 | 00:05:13 | 06:31 min/km | +01:04 (164.) ● | +01:17 (1109.) ● | +01:16 (1511.) ● |
Run | 4.8 km | 08:56:01 | 00:32:29 | 08:07 min/km | +04:11 (145.) ● | +05:26 (1005.) ● | +05:21 (1371.) ● |
Run | 9 km | 09:26:03 | 00:30:02 | 07:09 min/km | +01:16 (115.) ● | +02:33 (832.) ● | +02:35 (1138.) ● |
Run | 13.2 km | 09:55:32 | 00:29:29 | 07:01 min/km | -00:32 (92.) ● | +00:45 (698.) ● | +00:49 (964.) ● |
Run | 17.3 km | 10:28:55 | 00:33:23 | 08:08 min/km | +01:23 (108.) ● | +02:51 (800.) ● | +02:58 (1116.) ● |
Run | 19.4 km | 10:48:40 | 00:19:45 | 09:24 min/km | +02:45 (144.) ● | +03:37 (1018.) ● | +03:38 (1405.) ● |
Run | 21.6 km | 11:05:22 | 00:16:42 | 07:35 min/km | +01:24 (130.) ● | +02:10 (918.) ● | +02:15 (1279.) ● |
Run | 25.7 km | 11:43:48 | 00:38:26 | 09:22 min/km | +04:32 (135.) ● | +06:07 (959.) ● | +06:20 (1338.) ● |
Run | 29.8 km | 12:23:58 | 00:40:10 | 09:47 min/km | +06:32 (157.) ● | +08:11 (1057.) ● | +08:24 (1467.) ● |
Run | 34 km | 12:58:50 | 00:34:52 | 08:18 min/km | +00:28 (103.) ● | +02:08 (746.) ● | +02:17 (1037.) ● |
Run | 38.1 km | 13:31:19 | 00:32:29 | 07:55 min/km | -03:00 (70.) ● | -01:17 (538.) ● | -01:12 (760.) ● |
Run | 40.2 km | 13:48:46 | 00:17:27 | 08:18 min/km | -00:18 (96.) ● | +00:42 (735.) ● | +00:43 (1005.) ● |
Run | 42 km | 14:02:53 | 00:14:07 | 07:50 min/km | -01:03 (126.) ● | +00:57 (867.) ● | +01:09 (1194.) ● |
Run | 42 km | 14:02:53 | 05:44:34 | 08:12 min/km | +18:42 (120.) ● | +35:27 (844.) ● | +36:33 (1167.) ● |
Total | 224.3 km | 14:02:53 | 14:02:53 | 15.97 km/h | +07:03 (103.) ● | +29:10 (689.) ● | +27:06 (942.) ● |