Matt Russell -
Ironman Lake Placid 2023

Quick facts

12/12/12All/Gender/AG

MPROAge group

6Bib number

USANationality


58:29	4:43:43	2:54:37	8:42:26

Compare Matt Russell with other athletes!

6 Russell

1 Beals ×

24 Schnodewind ×

10 Feigh ×

20 Fischbach ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:18	00:28:18	01:29 min/100m	+00:59 (15.) ●	-11:00 (28.) ●	-11:04 (35.) ●
Swim	3.9 km	00:58:29	00:30:11	01:30 min/100m	+01:56 (15.) ●	-11:17 (34.) ●	-11:17 (45.) ●
Swim	3.9 km	00:58:29	00:58:29	01:29 min/100m	+02:55 (15.) ●	-22:17 (31.) ●	-22:21 (40.) ●
Transition		01:01:35	00:03:06	-	-00:27 (7.) ●	-07:24 (7.) ●	-07:13 (7.) ●
Bike	11.7 km	01:22:27	00:20:52	33.64 km/h	+00:07 (13.) ●	-08:09 (13.) ●	-08:28 (13.) ●
Bike	26.4 km	01:39:18	00:16:51	52.34 km/h	+00:05 (11.) ●	-05:15 (11.) ●	-05:33 (11.) ●
Bike	52.9 km	02:18:42	00:39:24	40.36 km/h	-00:51 (12.) ●	-15:39 (12.) ●	-16:09 (12.) ●
Bike	55.2 km	02:21:44	00:03:02	45.49 km/h	+00:01 (10.) ●	-01:09 (11.) ●	-01:15 (11.) ●
Bike	85.3 km	03:10:29	00:48:45	37.05 km/h	+00:02 (13.) ●	-24:57 (13.) ●	-25:43 (13.) ●
Bike	86.9 km	03:15:13	00:04:44	20.28 km/h	+00:20 (14.) ●	-00:18 (602.) ●	-00:20 (819.) ●
Bike	88.5 km	03:17:48	00:02:35	37.16 km/h	+00:02 (13.) ●	-01:18 (15.) ●	-01:18 (15.) ●
Bike	101.2 km	03:39:24	00:21:36	35.28 km/h	+00:03 (12.) ●	-11:18 (13.) ●	-11:39 (13.) ●
Bike	115.6 km	03:56:28	00:17:04	50.63 km/h	-00:12 (8.) ●	-07:11 (9.) ●	-07:25 (9.) ●
Bike	142.8 km	04:38:06	00:41:38	39.2 km/h	+00:05 (13.) ●	-18:09 (15.) ●	-18:31 (15.) ●
Bike	146.6 km	04:41:20	00:03:14	70.52 km/h	+00:02 (12.) ●	-01:19 (14.) ●	-01:21 (14.) ●
Bike	176 km	05:41:15	00:59:55	29.44 km/h	+01:42 (13.) ●	-24:39 (18.) ●	-25:03 (19.) ●
Bike	178.4 km	05:45:18	00:04:03	35.56 km/h	+00:01 (10.) ●	-01:15 (19.) ●	-01:33 (23.) ●
Bike	178.4 km	05:45:18	04:43:43	37.73 km/h	+01:27 (13.) ●	-02:00:36 (14.) ●	-02:04:18 (14.) ●
Transition		05:47:49	00:02:31	-	±00:00 (11.) ●	-06:30 (18.) ●	-06:05 (28.) ●
Run	0.8 km	05:50:21	00:02:32	03:10 min/km	+00:03 (12.) ●	-01:24 (19.) ●	-01:25 (21.) ●
Run	4.8 km	06:07:44	00:17:23	04:20 min/km	+00:43 (14.) ●	-09:40 (20.) ●	-09:45 (23.) ●
Run	9 km	06:24:03	00:16:19	03:53 min/km	-00:13 (11.) ●	-11:10 (11.) ●	-11:08 (11.) ●
Run	13.2 km	06:41:27	00:17:24	04:08 min/km	+00:22 (13.) ●	-11:20 (15.) ●	-11:16 (16.) ●
Run	17.3 km	06:58:13	00:16:46	04:05 min/km	-01:03 (5.) ●	-13:46 (5.) ●	-13:39 (5.) ●
Run	19.4 km	07:06:51	00:08:38	04:06 min/km	-00:37 (4.) ●	-07:30 (4.) ●	-07:29 (4.) ●
Run	21.6 km	07:14:55	00:08:04	03:39 min/km	-00:26 (5.) ●	-06:28 (5.) ●	-06:23 (5.) ●
Run	25.7 km	07:31:57	00:17:02	04:09 min/km	-00:58 (5.) ●	-15:17 (5.) ●	-15:04 (5.) ●
Run	29.8 km	07:48:52	00:16:55	04:07 min/km	-01:00 (5.) ●	-15:04 (6.) ●	-14:51 (6.) ●
Run	34 km	08:06:29	00:17:37	04:11 min/km	-01:39 (5.) ●	-15:07 (7.) ●	-14:58 (7.) ●
Run	38.1 km	08:25:24	00:18:55	04:36 min/km	-01:22 (8.) ●	-14:51 (11.) ●	-14:46 (11.) ●
Run	40.2 km	08:35:04	00:09:40	04:36 min/km	-00:48 (8.) ●	-07:05 (10.) ●	-07:04 (10.) ●
Run	42 km	08:42:26	00:07:22	04:05 min/km	-00:23 (7.) ●	-05:48 (10.) ●	-05:36 (10.) ●
Run	42 km	08:42:26	02:54:37	04:09 min/km	-07:21 (9.) ●	-02:14:30 (10.) ●	-02:13:24 (10.) ●
Total	224.3 km	08:42:26	08:42:26	25.76 km/h	-03:26 (12.) ●	-04:51:17 (12.) ●	-04:53:21 (12.) ●

Ovr	Gen	Div	Name	#	AG
7	7	7	Jan Stepinski	21	MPRO	USA	00:51:47	04:33:41	02:58:40	08:30:13
8	8	8	Maximilian Hammerle	11	MPRO	AUT	00:55:32	04:35:33	02:53:57	08:31:13
9	9	9	Hunter Lussi	16	MPRO	USA	00:53:40	04:37:42	02:54:29	08:32:25
10	10	10	Cody Beals	1	MPRO	CAN	00:51:44	04:36:20	03:07:22	08:39:55
11	11	11	Lukas Schnodewind	24	MPRO	DEU	00:51:42	04:37:45	03:07:25	08:42:04
12	12	12	Matt Russell	6	MPRO	USA	00:58:29	04:43:43	02:54:37	08:42:26
14	14	13	Adam Feigh	10	MPRO	USA	00:53:48	04:41:22	03:11:21	08:52:46
19	18	14	Yannick Fischbach	20	MPRO	DEU	01:06:33	04:49:23	03:18:23	09:20:14
20	19	15	David Lacombe	19	MPRO	CAN	01:02:18	04:59:17	03:12:29	09:20:54
24	21	16	Simon Bernier Lalonde	22	MPRO	CAN	00:53:51	05:18:27	03:11:13	09:29:46