Rob Mosher -
Ironman Lake Placid 2023

Quick facts

510/376/57All/Gender/AG

M40-44Age group

615Bib number

USANationality


1:11:21	6:32:19	4:36:51	12:39:42

Compare Rob Mosher with other athletes!

615 Mosher

1152 Hanlon ×

1749 Ripley ×

334 Brewer ×

1130 Meyer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:16	00:35:16	01:51 min/100m	-03:55 (47.) ●	-04:02 (305.) ●	-04:06 (419.) ●
Swim	3.9 km	01:11:21	00:36:05	01:48 min/100m	-05:19 (33.) ●	-05:23 (246.) ●	-05:23 (338.) ●
Swim	3.9 km	01:11:21	01:11:21	01:49 min/100m	-09:14 (39.) ●	-09:25 (273.) ●	-09:29 (376.) ●
Transition		01:22:27	00:11:06	-	+00:47 (114.) ●	+00:36 (716.) ●	+00:47 (1032.) ●
Bike	11.7 km	01:52:28	00:30:01	23.39 km/h	+01:09 (116.) ●	+01:00 (768.) ●	+00:41 (991.) ●
Bike	26.4 km	02:14:53	00:22:25	39.35 km/h	+00:29 (113.) ●	+00:19 (704.) ●	+00:01 (871.) ●
Bike	52.9 km	03:09:51	00:54:58	28.93 km/h	+00:35 (105.) ●	-00:05 (629.) ●	-00:35 (805.) ●
Bike	55.2 km	03:14:13	00:04:22	31.6 km/h	+00:10 (116.) ●	+00:11 (776.) ●	+00:05 (1007.) ●
Bike	85.3 km	04:29:14	01:15:01	24.07 km/h	+01:56 (109.) ●	+01:19 (649.) ●	+00:33 (855.) ●
Bike	86.9 km	04:33:13	00:03:59	24.1 km/h	-01:11 (21.) ●	-01:03 (133.) ●	-01:05 (171.) ●
Bike	88.5 km	04:36:54	00:03:41	26.06 km/h	-00:08 (104.) ●	-00:12 (700.) ●	-00:12 (911.) ●
Bike	101.2 km	05:08:28	00:31:34	24.14 km/h	-01:03 (84.) ●	-01:20 (516.) ●	-01:41 (655.) ●
Bike	115.6 km	05:31:01	00:22:33	38.31 km/h	-01:19 (64.) ●	-01:42 (430.) ●	-01:56 (543.) ●
Bike	142.8 km	06:26:41	00:55:40	29.32 km/h	-04:14 (65.) ●	-04:07 (394.) ●	-04:29 (498.) ●
Bike	146.6 km	06:31:29	00:04:48	47.5 km/h	+00:16 (119.) ●	+00:15 (795.) ●	+00:13 (1063.) ●
Bike	176 km	07:49:51	01:18:22	22.51 km/h	-05:08 (58.) ●	-06:12 (372.) ●	-06:36 (480.) ●
Bike	178.4 km	07:54:46	00:04:55	29.29 km/h	-00:21 (57.) ●	-00:23 (349.) ●	-00:41 (421.) ●
Bike	178.4 km	07:54:46	06:32:19	27.28 km/h	-08:49 (81.) ●	-12:00 (499.) ●	-15:42 (641.) ●
Transition		08:02:51	00:08:05	-	-00:44 (91.) ●	-00:56 (561.) ●	-00:31 (833.) ●
Run	0.8 km	08:07:14	00:04:23	05:28 min/km	+00:23 (134.) ●	+00:27 (941.) ●	+00:26 (1272.) ●
Run	4.8 km	08:32:08	00:24:54	06:13 min/km	-02:07 (69.) ●	-02:09 (478.) ●	-02:14 (634.) ●
Run	9 km	08:56:24	00:24:16	05:46 min/km	-03:09 (57.) ●	-03:13 (371.) ●	-03:11 (505.) ●
Run	13.2 km	09:21:43	00:25:19	06:01 min/km	-03:20 (53.) ●	-03:25 (382.) ●	-03:21 (525.) ●
Run	17.3 km	09:48:42	00:26:59	06:34 min/km	-03:28 (48.) ●	-03:33 (365.) ●	-03:26 (503.) ●
Run	19.4 km	10:04:36	00:15:54	07:34 min/km	-00:28 (83.) ●	-00:14 (581.) ●	-00:13 (801.) ●
Run	21.6 km	10:18:05	00:13:29	06:07 min/km	-01:10 (69.) ●	-01:03 (487.) ●	-00:58 (670.) ●
Run	25.7 km	10:45:54	00:27:49	06:47 min/km	-04:49 (45.) ●	-04:30 (325.) ●	-04:17 (460.) ●
Run	29.8 km	11:12:59	00:27:05	06:36 min/km	-04:40 (43.) ●	-04:54 (310.) ●	-04:41 (443.) ●
Run	34 km	11:42:58	00:29:59	07:08 min/km	-02:39 (60.) ●	-02:45 (439.) ●	-02:36 (619.) ●
Run	38.1 km	12:13:44	00:30:46	07:30 min/km	-02:45 (58.) ●	-03:00 (405.) ●	-02:55 (585.) ●
Run	40.2 km	12:28:30	00:14:46	07:01 min/km	-01:55 (55.) ●	-01:59 (361.) ●	-01:58 (510.) ●
Run	42 km	12:39:42	00:11:12	06:13 min/km	-01:13 (69.) ●	-01:58 (457.) ●	-01:46 (641.) ●
Run	42 km	12:39:42	04:36:51	06:35 min/km	-31:20 (53.) ●	-32:16 (371.) ●	-31:10 (517.) ●
Total	224.3 km	12:39:42	12:39:42	17.71 km/h	-49:20 (57.) ●	-54:01 (376.) ●	-56:05 (510.) ●

Ovr	Gen	Div	Name	#	AG
461	340	52	Edward Speeckaert	1884	M40-44	USA	01:16:39	06:26:25	04:25:16	12:27:32
470	347	53	Richard Chudzik	317	M40-44	USA	01:07:28	06:17:13	04:54:01	12:29:27
479	354	54	Craig Zemaitatis	1127	M40-44	USA	01:04:22	06:25:14	04:47:19	12:31:45
495	364	55	Keith Hanlon	1152	M40-44	USA	01:17:48	06:11:43	04:47:12	12:35:23
501	368	56	Wesley Ripley	1749	M40-44	USA	01:16:38	06:40:27	04:26:44	12:37:32
510	376	57	Rob Mosher	615	M40-44	USA	01:11:21	06:32:19	04:36:51	12:39:42
512	378	58	Seth Brewer	334	M40-44	USA	01:18:27	06:17:49	04:44:26	12:39:50
519	383	59	William Meyer	1130	M40-44	USA	01:21:16	06:41:46	04:20:55	12:40:53
530	392	60	Kurt Benedict	1710	M40-44	USA	01:13:05	06:27:02	04:44:05	12:42:37
539	397	61	Jiewei Tan	957	M40-44	USA	01:19:46	06:03:40	05:08:59	12:44:09